Quick Sun Tanning

Mukadzi asingakwanisi anogona kukwanisa kupedza zuva rose zuvabathing pamahombekombe. Sezvo mutemo, zororo haritambi nguva refu, uye tsvina yakashokoti yeganda inoda kuva nezvose zvachose. Kutsvaira nokukurumidza muzuva hakusi basa rakaoma zvakadaro, kunyanya kana iwe uchiziva dzimwe nzira uye uchitenga zvinodhaka zvinogadzirwa zvekugara pasi pemirairo ye ultraviolet.

Zvinoreva kuchengeteka nekukurumidza kushambadza zuva

Nyanzvi dzinokurudzira zvinhu zvinotevera zvinotapira kubva kune zvakanakisa marongerwo:

Imwe nzira, nzira yekuwana tan inokurumidza muzuva, ndeyokutora kudya kwakakwana kwezvokudya, inowedzerwa nemavitamini nema microelements:

Nzira dzinobatsira dzevanhu dzekukurumidza uye dzakanaka zuva rakadzika muzuva

Pamba, iwe unogona kuita mafuta anoshanda anobatsira kukurumidza kusvibisa ganda pasi pezuva:

  1. Inenge 50 gramu yekofi chaiyo inopera.
  2. Dururirai mupfu muhari yegirazi, muduruke 100 ml yemafuta emuti, maarmond kana macadamia.
  3. Tora chidimbu, siya kwemazuva 8 mufiriji, nguva nenguva uchizunguza mafuta efivha.
  4. Fungidza mhizha inoguma kuburikidza ne 1 couta yejize.
  5. Mvura yacho inofanira kushandiswa paganda usati wasvika kumhenderekedzo yegungwa, uye iyo yakasviba inogona kushandiswa sechitsva, iyo, nenzira, inobatsira kubvisa cellulite.

Nzira iyo iri nyore yekukurudzira kushandiswa kwekupisa ndeyokushandiswa kwamafuta omuorivhi. Zvakakwana kugadzirisa ganda kamwe musati mavata pasi pezuva, uye mukati maawa mana kusvika ku5 tani yakanaka, yakanaka yakawanikwa.