Postpartum Depression Treatment

Hazvisi chakavanzika chokuti vakadzi havafungiri uye vanotambura, vakagadzirira kuwira mukuora mwoyo pamusoro kana pasina. Nokudaro, hazvifaniri kutaurirana pamusoro pechiitiko chakakosha sechimiro chemwana. Hormonal change, kuberekwa kuberekwa, manzwiro emutoro kumwana, kuneta - izvi zvose zvinokanganisa hupenyu hwemutsva. Asi chaizvoizvo, kudengenyeka kwekumuka kwepabonde chirwere chakakomba chinoda kurapwa kwakakodzera.

Zvinokonzera kudengenyeka kwepasipo

Kushungurudzika kwePotpartum kunowanzokonzera kusanganiswa kwezvikonzero zvakasiyana, zvakadai se:

Kuchengetedzwa kwemashure ekuvhara

Kubvira panguva iyo chirwere ichi chawanikwa uye kuti nzira ipi yekurapa yakasarudzwa, zvinotora nguva yakareba sei kupera kwepaspartum kuchapera. Kudzidzira kunoratidza kuti chirwere ichi chinogona kupera kubva kwemavhiki mashoma kusvika kune rimwe gore, panguva iyo kwete mukadzi chete anotambudzika, asiwo mwana asingafungi kugadzikana kwepfungwa nemadzimai.

Kuti udzidze maitiro ekurapa kuora mwoyo kwepaspartum uye chii chaunofanira kuita kumudzimai kudzivirira chirwere chakadai chakadai, unofanira kusangana neunyanzvi anoziva. Vanachiremba, sekutonga, vanoshandisa nzira yakabatanidzwa yekurapa kwechiitiko ichocho, chinosanganisira psychotherapy uye mishonga.

Kurapa kwekupera kwepabonde, zviratidzo zvaro zvinonyanya kuratidzwa mukushungurudzika kwekunetseka kwepfungwa, psychotherapy ndeimwe yemamiriro makuru. Kukurukurirana kwechiremba wezvepfungwa ane ruzivo kana chiremba wepfungwa, masangano ekutsigira rubatsiro uye kutarisirwa nehama - izvi zvose zvinobvumira nguva pfupi kuti utsungirire kuora mwoyo.

Nzira yechipiri yekurapa kusununguka kwemazuva ekupedzisira kwepiritsi ndiyo mapiritsi, anodzorera hutachiona hwehomoni, kubvisa zvikonzero zvepanyama zvechirwere. Anodzvinyirirawo anoshandiswawo zvikuru mukudengenyeka kwepasipo. Zvinofanira kuonekwa kuti kushandiswa kwemishonga kunofanira kubvumirana nechiremba achienda uye akagadzwa mushure mokunge adzidza ukama hwezvinogona kuitika uye kubatsirwa.