Nzira yekuita sei compress?

Compress is procedure physiotherapeutic, zvichienderana nehutano hwehutano hwekushanda kwekushisa.

Mitauro yezvinokonzera

Kune marudzi akadaro emakwikwi:

1. Cold compress, iye anonzi lotion. Zvinokonzera kugadzirisa kwemukati nekunyanyisa kwemitsipa yeropa. Kushungurudzika kwakadaro kunoshandiswa mukukuvadzwa, marwadzo nemakumbo, kuputika, nezvimwewo.
2. Hot compress. Inoshandiswa kukurumidza kuwedzera kuburitsa kwekuputika kwemukati, nehepatic uye renal colic , kuti isunungure misi miviri. Iyo nzira inosanganisira kushandisa bhanhire kana jira rakanyoroveswa inopisa (60-70 ° C) mvura kune imwe nzvimbo, iyo yakafukidzwa ne polyethylene uye ipapo nemucheka wakaoma.
3. Kushisa compress. Zvichida iyo inowanzoshandiswa uye inowanzoshandiswa inogadziriswa, iyo iyo inopisa inogadziriswa nezvinhu zvakasiyana-siyana (doro uye zvinodhaka zvinodhaka, mafuta anosiyana, mafuta, turpentine). Kuomeswa kwakadaro kwakagadzirwa nokuda kwehutonho, zvirwere zvakasiyana-siyana zvinoputika, radiculitis , arthritis, nezvimwewo.

Nzira yakarurama sei yekugadzirisa kupisa?

Chimbofunga teknolojia yekuisa compress yekudziya:

1. Nokuti nheyo ye compress inotorwa yakapetwa muzvikamu zvakasiyana zvejize, iyo inogadziriswa nehutano sarudzo. Nokusanganiswa kwemishonga yakakura, chibereko chinoshandiswa kune cheesecloth kubva kumusoro uye chinoshandiswa kune nzvimbo inoda.
2. Pamusoro peiyo yega yepafirimu kana kuti compress (chirairo) pepa, kuitira kuti miganhu yayo inenge 2 cm yakapfuurira mberi kwechepasi.
3. Nekushongedza kwemafuta uye kuwana chido chaunoda kubva kumusoro, zvakakosha kuvhara nzvimbo yekushandiswa kwe compress nechishuvo chemvere dzemakwai kana chirafu.
4. Nguva ye compress inogona kubva pa2 kusvika kuawa gumi.
5. Nzira dzinogona kuitwa kakawanda pazuva, asi nekupedza kwemaawa maviri, kuitira kuti ganda rive nenguva yokuzorora, uye pakanga pasina kuora. Mushure mokubvisa compress, zvinodikanwa kushambidza ganda nemvura inodziya uye kupukuta wakaoma.
6. Mushure mokubvisa compress, nzvimbo yekushanda kwayo inofanira kuvharwa nemapfeko anodziya kana kuputirwa mucheka. Kukurumidza kunonoka kwechinhu cheganda iyo iyo compress yakashandiswa kunogona kutungamirira kune zvakasiyana.

Mukuwedzera, inofanira kuonekwa kuti kushandiswa kwekudziya kwekusimudzira hakubvumirwi muhupo hwekukuvadzwa kwakasununguka, kutsamwa uye kusvibiswa kwakachena paganda. Kuchenesa kunamatira hakupindi mukati memwoyo.

Nzira yekuita doro compress?

Kusungirirwa kwakadaro kune imwe yezvinhu zvakajeka uye zvakajairika. Doro Compress zvinogona kuitwa zvose mumutsipa neine angina, uye munzeve (ne otitis pamwewo), pamakumbo akaputika uye chero imwe chikamu chemuviri. Zvinogadziriswa maererano nechirongwa chinotsanangurwa pamusoro apa.

Nokuti compress inoshandiswa kana doro rekurapa, iyo inofanira kuderedzwa muchikamu che1: 3 (kana 96%) kana 1: 2 (ye 70%), kana vodka.

Kana vodka inotorwa kuti iite compress, iyo haisati yakanatswa, kunze kwekuti kana murwere akaoma uye akaoma ganda. Muchikamu chekupedzisira, vodka inogona kuderedzwa 1: 1 nemvura, uye, nenzira yakafanana, kuenzana kunowedzera kaviri apo doro rinoderedzwa.