Zvinosuruvarisa, kupererwa pamuviri kunowanzoitika. Zvisinei, kana iwe usingagoni kutora pamuviri mushure mokunge uchinge wapona pamuviri, usaora mwoyo nguva isati yasvika. Mikana yekubudirira kuva nepamuviri mushure mokunge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uine hutano hwakanyanya uye huri 80% Zvinokosha kuti unzwe wakagadzirira kuedza zvakare.
Ndingaita rini rini pamuviri mushure mokunge ndaenda pamuviri?
Vanachiremba vanokurudzira kurindira kwemwedzi 4-6 vasati vatanga zvakare kuti vave nepamuviri mushure mokunge vaenda pamuviri. Chero zvazvingava, chisarudzo chekuita pamuviri mushure mokunge musikana uye kuchenesa kunofanira kuonekwa uye kubvumirana pakati pevakaroorana vaviri. Kazhinji murume mushure mokunge mudzimai apinda pamuviri, anoramba maitiro matsva, kunyanya kana uri kuronga kubata shure kwekucheka kwevakadzi vaviri. Haadi kuti mudzimai anodiwa aendezve kuburikidza nemarwadzo uye kutambura pamwe chete nematambudziko asina kubudirira apfuura.
Kuti muviri mutsva hauitike mwedzi mumwe mushure mokunge uchinge wapererwa uye muviri wako, wakafanana iwe pachako, wakazorora uye wakadzikinurwa kubva mukudzvinyirira, zvakakosha kushandura kubata pamuviri. Kumbira chiremba wako nzira dzipi dzinonyanya kufarirwa iwe. Nenzira yakawanda, nyanzvi dzinokurudzira nzira dzisingagadziri uye maruva. Zvisinei, pane dzimwe nguva, pane zvinopesana, pane kugamuchirwa kwemishonga inokonzerwa nehomoni, iyo, kunze kwekudzivirira kubata pamuviri, ine mishonga.
Nzira yekutsungirira sei mwana mushure mokunge apona pamuviri?
Kuti uchengetedze pamuviri mushure mokunge uchinge wapona pamuviri, unofanirwa kufungisisa mararamiro ako panguva yekuedza kusina kubudirira. Kazhinji iwe hausi mhosva yezvakaitika, asi kunzwisisa kuti iwe uchaita zvinhu zvose zvakanaka zvichapa chivimbo kuti nguva ino zvinhu zvose zvichaenda zvakanaka.
Saka, chinokonzera kuparadzana:
- kuita basa rakakomba mumatambo ekutanga ekudzivirira;
- kuita zvepabonde zvakasimba mumutambo wekutanga wekuita pamuviri;
- hutachiona nemavarusi uye mabhakitiriya;
- kurema kana kuwandisa kuwanda;
- chikafu chisina kukodzera, chinotungamirira kushayikwa kwezvibereko.
Gadzirirai pamuviri mushure mekusununguka
Icho chiri munyaya yakawanda yekuongororwa kweyanyanzvi: Rh inhengo yevakaroorana vose inofanira kuongororwa, sezvo kunogona kuve neRh-kupikisana kana mumwe wavo rhesus asina kunaka. Nhanho inotevera ndeyekutsvakurudza vanobatana nehepatitis B neC, zvirwere zvehutachiona uye zvirwere zvinotapukira (papillomavirus yevanhu, toxoplasmosis, chlamydia, herpes (yekutanga uye yechipiri rudzi), utachiona hwe cytomegalovirus, rubella nevamwe), HIV, kuongororwa kwechirwere.
Isingawaniki uye isiri kurapwa munguva, bhakitiriya kana hutachiwana hwehutachiona ndicho chikonzero chinowanzokonzera kubvisa pamuviri. Kunyange zviduku zvakadai, pakutanga, zvirwere zvakadai se thrush uye bacterial vaginosis, zvinogona kunyanya kuoma nguva yekuzvitakura.
Usati waronga kubata pamuviri, unofanirwa kuve nehutachiona hwehutano hwepamusoro, sezvo kusagadzikana kwehomoni kunogona kukonzera kubvisa pamuviri. Mukuwedzera, panguva yekugadzirira kuberekwa mushure mokunge pamuviri pamuviri, zvakakosha kutora folic acid mumitambo yakakurudzirwa.
Kana mumwe wevabereki venguva yemberi ane chirwere chisingabatanidzi kubereka (izvi zvinogona kuva endocrine, kenza, chiropa uye zvinetso zvepoyo, nezvimwewo), saka mukugadzirira kuberekwa kunyanya mushure mekupera kwekupera kwekumuka kunokosha kuti uwane tsvakurudzo kuti uone kuenzana kwechirongwa chemuviri uye kukwanisa kwemuviri maererano nekugumira.
Kana iwe ukatora hutano hutano hwako, ugoita zvese zvakakosha kutsvakurudza uye kurapa zvirwere zviripo, mukana wekutora pamuviri mushure mokunge uchinge uchinge wapinda mukati mako huchawedzera zvikuru, uye ngozi yekuparara kwechipiri inenge isingakoshi.