Kutanga kwakanaka kwezuva mumaitiro akawanda kunokonzera hutano hwakanaka uye yakakwirira kushanda simba panguva yekushanda kwezuva. Asi kazhinji mafungiro akaparadzana neutano husina kunaka. Chimwe chezvikonzero izvo vaviri vakwegura nevaduku vanonyunyuta pamusoro payo ndeyechekacheka mushure mokurara.
Zvikonzero nei shure shure kwekurota kunogona kukuvadza
Kusuruvara kunonzwa munzvimbo yakashure kunomuka nokuda kwezvikonzero zvakawanda. Funga nezvezvakanyanya kufanana nazvo.
1. Nzvimbo isina kunaka. Kuva mumamiriro ezvinhu asinganzwisisiki panguva yehope, pamwe nehombodo yakanyanyisa kana yakanyanyisa kunokonzera kukonzera kurwadziwa. Zvinokurudzirwa kusarudza malasti elastic uye mutezo wakasununguka.
2. Zviratidzo zve osteochondrosis. Kutanga osteochondrosis chimwe chikonzero chinowanzokonzera, nokuti iyo mangwanani mushure mekurwadziwa kunorwadza kunorwadzisa. Osteochondrosis inogona kukanganisa zvikamu zvakasiyana-siyana zvepfungwa, iyo inosarudza kugona kwekutambudzika kwezviratidzo. Kana chirwere ichi chisina kubatwa, zvino munguva yemberi inokura zvimwe zviratidzo:
- kupera kwemaoko ;
- kunzwa kusuruvara mumupfupa;
- nhunzi dzinotarisana nemeso nemafungiro emhepo;
- kugadziriswa kwemotokari.
3. Dystrophy yezvinyama zveputika. Dystrophy yemisungo yepemusoro ndiyo chikonzero chekutambudzika kwakasimba kwazvo mangwanani. Chiratidzo chinoratidza dystrophy ndechokuti mangwanani mushure mokurara, musana unonzwa marwadzo, asi ipapo marwadzo anopfuura.
4. Myositis yemisungo inoputika. Mushure mutsva remafudzi mushure mekurwadziwa kukuru nekuputika kwemisungo yakadzoka, inobva pakupfuura mumuviri, hypothermia kana semagumisiro ezvirwere zvinotapukira. Myositis inoratidzwa nekuderera kwemaviri musimba.
5. Kukuvadzwa kwepamusoro. Kana mushure mekurota, mushure mokudzokera shure kunoshungurudza mumunda wekuvhara chirevo chaicho kune iyo inoshumira matambudziko ekutanga emasangano akasiyana-siyana emusana uye muscular spasms. Nyanzvi inobatsira kusarudza dambudziko rekurapa kwezviito zvinotarisirwa kururamisa mamiriro ekutsvaga akachinjwa semugumisiro wekutambudzika.
6. Zvirwere zvemuviri. Mune zvimwe zviitiko, chinokonzera kurwadziwa shure kunogona kunge kuchirwara kwemukati:
- chiedza;
- moyo;
- nhengo dzenzira yekudya;
- genitourinary system.
Muchiitiko apo manzwiro anorwadza anova asingagumi kana kudzoka nguva nenguva, iwe unofanira kugara uchitsvaka rubatsiro kubva kune chiremba (neurologist, orthopedist, nezvimwewo) uye, kana zvichidikanwa, anozoongorora. Migumisiro yekuongororwa ichashanda sechikonzero chekusarudzwa kwemaitiro ekurapa neanyanzvi.