Muchikamu chino, tichakutaurira kuti chii chiri kutyisidzika kwepasi re hemoglobin mukuzvitora uye kupa nzira dzakasiyana-siyana dzekuwedzera kuiswa kweiyo zvinhu.
Zvinokonzera pasi pasi hemoglobin pakuzvitakura
Chikonzero chikuru chekuderedza hemoglobin mukati mevakadzi mu "nzvimbo inofadza" ndeyekuwedzera kwepanyama muropa. Somugumisiro, huwandu hwepuroteni inotakura oksijeni nemamwe mishonga mumutumbi wemukadzi anotarisira zvishoma nezvishoma. Mukuwedzera, chikamu chikuru chesimbi chinotorwa nechechi ichikura uye ichikura. Madzimai ane hutano hwakakura, dambudziko iri rinowedzera kuoma.
Ndokusaka madzimai ose amangwana anotambura nekushaiwa kwesimbi. Mukuwedzera, mamiriro anotevera angaita kuti mamiriro acho ezvinhu awedzere:
- zvirwere zvisingaperi zvezvikamu zvemukati zvemukadzi, semuenzaniso, pyelonephritis, hepatitis, kukanganiswa kwemwoyo nezvakadaro;
- toxicosis pakutanga kwekumirira kwezvimedu kana gestosis munguva yekupedzisira;
- nguva shoma pakati peviri pamuviri - kudzorera huwandu hweHemoglobin mushure mekuberekwa kunotora makore matatu;
- inokosha hormonal changes;
- kushungurudzika kwekutya uye kunyanya kushanda;
- intestinal dysbiosis;
- kutora mamwe mishonga, kunyanya, levomitsetina, aminazina uye cytostatics.
Migumisiro yekuderedza hemoglobin mukuzvitakura
Kamwe kudonha mu hemoglobin munguva yekumirira hupenyu hutsva huri hupenyu, naizvozvo hahuzi nhamo kumama anouya uye mwana asati aberekwa. Munguva iyi, kuderera kunoratidzika muhuwandu hwepuroteni iyi, kana kuperevedza kwesimbi kusagadzikana, kunogona kukuvadza zvinetso zvakakomba uye zvisingafadzi.
Saka, nemhaka yepamusoro hemoglobin, fetus inotanga kunzwa kushaya kukwana kwe okisijeni nezvimwe zvinhu zvinobatsira, sechikonzero cheicho hypoxia inogona kukura . Mukuwedzera, kushaya simba kwesimbi kunogona kuva chikonzero chaicho chekupedzisira toxicosis uye kusununguka kusati kwapera kwe amniotic fluid.
Muzviitiko zvisingawanzoitiki, pasi pesimba rekudzivirira hemoglobin mumudzimai ane pamuviri haatangi basa rebasa, mwana anoberekwa mberi pane nguva inotarisirwa uye kusvibiswa, nekuda kwekuti inoratidzirwa nehuwandu hwakadzika pasi uye kuwedzerwa kwehutano kune zvirwere zvakasiyana-siyana. Dzimwe nguva vana ava vanoona kuvharwa kwekukura kwemasero eropa uye zvinetso zvakasiyana-siyana zvehematopoietic basa remuviri.
Nzira yekusimudzira pasi hemoglobin munguva yekuzvitakura?
Mukadzi wese, uyo, paanenge ane pamuviri, anoona kuti ane hemoglobin yakadzika, anofunga nezvezvinofanira kuitwa kuti awedzere huwandu hwechiratidzo ichi. Kuzvipira pane imwe nzvimbo inenge iri mamiriro ezvinhu hazvibviri, sezvo kukanganisa kuripo kunogona kukanganisa migumisiro yakakomba uye ine ngozi.
Ndicho chikonzero amai vanguva inouya vanofanira kuona chiremba kuti vaongorore ruzivo rwepamusoro uye kusarudzwa kwehuwandu hwehutano, kusanganisira kubvumidzwa kwekugadzirira kwesimbi, somuenzaniso, Maltofer, Fenyuls kana Ferrum Lek.
Kana ari mukadzi, ane pamuviri anofanira kuchinja muzvokudya uye anosanganisira mumishonga yake yezuva nezuva kudya kwakadai seropa, buckwheat, nyuchi, hove, mazai, beet, rye, oatmeal, stale chingwa, mapeaches, apricots muzvitsva uye zvakaoma mawomu, nutshisi, sipinashi, maapuro emavara, mapomegranati uye pomegranate juice jisi, karoti, persimmons, parsley, nyemba uye mishonga akaomeswa.