Pamusoro pemwedzi-9 mwedzi muhupenyu hwemukadzi wese anotarisira kutaridzika kwechecheche, mazororo mazhinji anowira: Gore Idzva, March 8, Kuberekwa, uye pamwe pamwe nemuchato wavo ... Zvose zvavo, maererano netsika dzekare dzeRussia, zvinoreva kudiwa kwekunwa nokuda kwekuzadzika kwechido, kwehutano, kwehukama hwakasimba hwemhuri, nezvimwewo. Zvechokwadi, amai vane ramangwana vane mutoro wose vanosvika panyaya yekutora simba rakaipa pamucheche panguva yekuzvitakura. Uye kunyange kana pane ruzivo rwekuti 1-2 magirasi ewaini yegaini pavhiki haazove nemigumisiro ekuvandudzika uye hutano hwezvimedu, zviri nani, mushure mokunge tadzidza zvose zvinogona kuitika, kubvisa zvachose doro. "Asi zvakadini nezvizororo, zvigaro, izvo, sezvavanotaura, zvinongova chivi chisingafaniri kunwa?" - iwe unobvunza. Imwe nzira yakanakisisa yemvura yakakosha mumutambo panguva yekuzvitakura inogona kuva isina waini yakawandisa.
Inonzi isiri doro nekuda kwezvakaderedzwa zvedhakwa muwaini yakadaro kusvika kuhutano hwakachengetwa hwe 0.5%, nokuti kubviswa kwezvose zvinodhaka kubva pawaini nehutanhau hazvigoneki. Kwete-waini inodhakwa inoenda mumatanho ose ekugadzirwa, pane imwe nguva neyekugara, asi isati yavharwa muhombodo inowanikwa muhutu apo doro re ethyl rinobudiswa pasi pekuvhara. Pane mafungiro emavara matsvuku asiri madoro, asi kusiyana nevatsvene, ane chikamu chiduku chiduku chewaini. Muchikamu chemichero yewaini yakadaro, pamwe nevarimi vematafura, mazambiringa akaisvonaka akabatanidzwawo.
Kwete-inodhaka waini inosanganisira zvinopfuura zana zvinomiririrwa ne microelements (potassium, calcium, magnesium, sodium, mhangura, iron, nezvimwewo), mavitamini, enzymes, organic acids, nezvimwewo. Ndicho chikonzero chiine zvokudya uye zvemishonga. Iwaini inobatsira:
- nokuda kwezvirwere zvepamuviri zvakabatana nekuderera kweAicity of gastric juice, somuenzaniso, chisingagumi gastritis: dorosiyamu asidi mvura mushure mekudya kwewaini ine pH yakafanana neyemudumbu (2-3);
- pamwe neyese asthenia - chronic tiredness syndrome;
- ne-cirrhosis yechiropa;
- ane hypertension, kunyanya varwere vane chirongwa che diuretics, exreting potassium kubva mumuviri, nezvimwewo.
Kwete-waini yakadhakwa anonyatsoronga muviri uye anovandudza chido. Antioxidants inowanikwa mairi, inodzivirira kuvhara kwemidziyo ne atherosclerotic plaques, sezvo isingabvumiri kuti cholesterol ishande. Izvi zvinotungamirira ku kuderera kweropa mukati mevanhu vari pangozi yehutano hwepfungwa. Uye nekuda kwemineral acids, kubatwa kwemapurotini, somuenzaniso nyama, inovandudza. Mukuwedzera, iyo koriki yehuwandu hwevasiri vasiri waini inowanikwa 2-3 nguva dzepamusoro pane iyo ye "hama" dzinowanzogara.
Uye zvakadaro, pasinei nezvose zvakakodzera, kutora waini isina waini panguva yekuzvitakura kune matambudziko:
- Inogona kuva nezvinokuvadza zvinokonzera uye makemikari mukugadzirwa kwayo, izvo zvingave nezvimwe zvikanganiso zvisina kunaka pane utano hwemucheche.
- Iwaini yakadai, sezvinowanzoitwa, inogona kukonzera mishonga. Zvimwe zvinokonzera zvinokonzera sulfure kana mold inenge iri muwaini, pamwe chete nezvinhu zvinokonzerwa newaini, zvichibatanidza mazambiringa kana mapirisikiro, ayo aishandiswa. Mukuwedzera, kumutsamwisa kweganda uye mucous muvanhu vanowedzera kuwedzera kwekunzwa, kunogona kutungamirira kune kusingafungi kwebiogenic amines, semuenzaniso, histamine.
- Iko mari yakashata yakanyanya yewaini isina waini inokonzera ichiita chibereko che "elite" kirasi. Nokuda kwechikonzero ichi, mazano ewaini yakanakisisa yewaini ndeyokunwa doro ginger seimwe nzira
kana juice. - Pasina kugadzikana kudarika waini inodhakwa.
Sezvaunogona kuona, hapana maonero akasiyana-siyana ekuti kana zvichiita here kuti vakadzi vane pamuviri vashandise waini isinganzwisisiki. Uye, zvisinei neizvi, zviri nani kuti usazvishandisa zvisina kunaka, asi kuti uzvidzivirire kune holide ine girazi duku rimwe chete. Izvi hazvizokugadziri iwe "jira rakachena" mumutambo, uchichengetedza, uye zvichida kuwedzera hutano hwako uye utano hwomwana. Uye, pakupedzisira, rimwezve zvinyorwa zvishomanana: masayendisiti vachiri kukurudzira kunwa doro chisina kunwa waini panguva yekuzvitakura chete kana iri nguva refu kupfuura masvondo gumi nemaviri uye hakuna zvinetso zvekambani yacho.