Uchi nemukaka: a panacea yezvirwere zvose
Kudzidza kuumbwa uye kunobatsira huchi, masayendisiti haagumisi kushamiswa nekusiyana kwechigadzirwa ichi. Iine micro uye macro zvinhu, mavitamini uye amino acid, zvakakosha mumuviri womunhu. Izvo zvinonaka zvekudya izvi zvinotyisa zvakanyanya: zvinobatsira kune basa rekutya nehutano hwemwoyo, kusimbisa masimba epanyama, ane antifungal uye antimicrobial effect. Uchi hunogona kudyiwa zvakadai, iwe unogona kuwedzera kune tei, asi inonyanya kukosha kunwa kunonaka - mukaka neuchi.
Kune vanamangwana vemazuva ano, anobatsira kurarama nezvirwere zvakawanda, somuenzaniso:
Paunenge uine pamuviri, mukaka neuchi ndiyo yekutanga kugadzirisa zvirwere. Inogutsa muviri wemudzimai ane pamuviri ane zvinodikanwa amino acid uye mavitamini, anokurudzira masimba ezvirwere. Zvakakosha kuziva kuti zvinhu zvose zvinobatsira zviri muuchi zvinowanikwa zvakanyanya nokukurumidza, uye zvinonyanya kukosha, kana zvachose, kana uchizvishandisa nemukaka.
Zvinogoneka pakuberekwa kunwa mukaka neuchi uye mafuta kana mafuta ndiyo rubatsiro rwekukurumidza kubva mukukanganiswa. Vakadzi vasina ruzivo rwakakwana kukura laryngitis, bronchitis, kana chimwe chirwere chinopfurikidza nekukanganiswa kwakakomba kunogona kushandisa chirongwa chevanhu pasina kutya kune kuderedza zviratidzo.
Kushanda zvakanaka mukaka neuchi panguva yekuzvitakura haisi yekutonhora chete. Sezvazvinozivikanwa, vanaamai vakawanda munguva yemberi vanotambura nekushaya hope uye kushungurudzika kwekutya. Uchi hwakakwana hunoita kuti chirwere cheshuga chidzoke, uye mumukaka mune amino acid tryptophan, inobatanidzwa mukutanga kwehomoni-serotonin,
Kubva pane izvo zvataurwa, mhinduro kumubvunzo wekuti kana zvichiita here kuti vakadzi vane pamuviri vawane mukaka nouchi zvinoratidzika pachena. Asi, zvakakodzera kuti titaure zvinopesana: zvinokonzera, kurwisa, lactose insufficiency, chirwere cheshuga mellitus zvirwere umo iyo inwa isingagoni kudyiwa. Zvakakoshawo kuziva kuti pakushambidzwa kwe 42 degrees, uchi hunorasikirwa nezvinhu zvayo zvinobatsira, mukaka unopisa kwazvo uchi uchiri pamuviri haubatsiri.