Kurapa kwe osteochondrosis inhau yakakurumidza. Chero munhu wese aifanira kuonekwa zvirwere zvechirwere ichi mune imwe nzira kana imwe. Chirwere chacho chinowanzokonzerwa nemitoro inorema pamutsana uye intervertebral discs. Mamiriro acho anowedzera kukura kwekuti vazhinji nhasi vanoita mararamiro ekugara.
Ndeipi nzira yakakodzera yokurapa osteochondrosis?
Chirwere chacho chinonyatsochengetedza uye chinofanira kuve nechinangwa chokuderedza zviratidzo zvechirwere, nokuti zvakaoma kwazvo kubvisa zvachose chikonzero chacho. Nzira yekurapa osteochondrosis? Kuti kubvisa zviratidzo zveurwere, kazhinji zvinoshandisa kushungurudza, izvo zvinowedzera conductivity mumatombo emagetsi. Zvakanyatsoratidzwa zvinodhaka zvemashoko ekushandisa, physiotherapy maitiro.
Kurapa kwekervical osteochondrosis
Kune nzira dzakawanda dzekurwisana nemhando iyi yekurwara. Chinhu chikuru ndechokuti uone kuti chironga cheservic osteochondrosis chirwere chakareba, chisingatungamiri pakugadzirisa zvakakwana, asi kana iwe uchitevera mazano ose emuongorori, chirwere chichabatsira kumisa kuparadza kwakanyanya. Mune zvikamu zvekutanga ndeye tsika yekushandisa nzira dzakachengetedza. Varwere vanorayirwa mishonga, physiotherapeutic nzira, nzira dzakagadziriswa kugadzirisa musana. Muchiitiko chikuru, kurapa kwe osteochondrosis kunogona kusanganisira kupindira kwekuvhiya.
Kurapa kwebhokisi osteochondrosis
Usati watanga kurapwa kwe osteochondrosis yemutsara wemagetsi , zvakakosha kuziva chikonzero chekuoneka kwayo. Mumwe munhu anowedzera nekuda kwehupenyu hwehupenyu hwake, mumwe munhu anotambura nekuda kwekukuvara kwakakonzera kukanganisika kweropa. Chero chii chakakonzera nyika, zvakanakisisa kurwisana nayo nenzira yakaoma. Izvi zvinoreva kuti, kurapa kwe osteochondrosis yenzvimbo inonzi thoracic inofanira kusanganisira kwete kungotora mishonga, asiwo physiotherapy, kudya, kurovedza muviri.
Mushonga we lumbar spine osteochondrosis
Nekutaura kwakarurama, kurwadziwa kunogona kubviswa mumazuva mashoma. Osteochondrosis kurapwa kunosanganisira mishonga uye physiotherapy nzira, iyo inonyanyozivikanwa ndeyekuti:
- Acupressure. Inokurudzira kubviswa kwemaviri emasumbu, izvo zvinoderedza mutoro pamusana pemhepo uye zvinokurumidza kushandiswa kwekugadzirisa mhuka.
- Moxotherapy. Yakagadzirirwa kugadzirisa zvirongwa zvemagetsi.
- Manual therapy. Kutambanudza musana uyu kunosunungura mitsipa yakanamatira nemidziyo yeropa, iyo inovandudza kupararira kweropa uye inoderedza marwadzo.
- Acupuncture. Anesthetizes uye inobatsira kubvisa kupisa.
Mishonga ye osteochondrosis
Sarudza chiremba, nyora purogiramu yekubvuma kwavo uye ona kuti nguva yerapi inofanira kuva nyanzvi. Kana ichiongororwa, osteochondrosis mishonga yekurapwa inodiwa kuti ibudirire zvakadai:
- kuderedza kana kubvisa marwadzo;
- kubviswa kwekuvhiringidza nzira;
- Kudzorerwa kwehutachiona hwemaronda;
- kusununguka kwemitsipa yakanamatira;
- kuvandudza metabolism;
- kuenzanisa kwekuyerera kweropa;
- kurega kufambira mberi kweosteochondrosis.
Osteochondrosis - mapiritsi
Kuchengetedza osteochondrosis yemutsara wemagetsi, mishonga yakadaro inogona:
- Ibuprofen. Iine anti-inflammatory effect uye inogona kushandiswa kwenguva refu yekurapa.
- Diclofenac. Zvinodzivisa kupindira kwekuita.
- Dolobid. Simba rinopesana nokuvhiringidza uye rinopisa.
- Naproxen. Kana kurapwa kwe osteochondrosis kuchiitwa nechirwere ichi, chirwere chinopesana nekuputika chicharatidzira zvisati zvasvika mwedzi gare gare, asi chichava nemunhu anoramba achiita.
- Melliktin. Miorelaxant , iyo inovhara vateereri vanokonzera kukanganiswa kwemisungo.
- Ketorol. Simba rinogunun'una rinoshandiswa kupedza dambudziko racho.
- Promedol. Kurapa kwe osteochondrosis nemishonga iyi kunongogadzirisa chete marwadzo asingagoneki.
- Euphyllinum. Mishonga yekuvandudza kushandiswa kweropa, inoderedza midzi miduku yeropa uye inobatsira kuwedzerwa ropa kuhuropi.
- Vitamine emaboka A, C, B, D, E. Simbisa muviri uye kuderedza zviratidzo zve osteochondrosis.
Osteochondrosis - injections
Kurapa kwewasteochondrosis nemakisiko kune zvakawanda zvinobatsira:
- Mari yacho inonyatsoenda kuropa uye nokukurumidza inotanga kuita. Pamusana pekutambudzika uku ne osteochondrosis inopfuura mumaminitsi mashomanana.
- Majekesiti anoita zvakananga pachiremera, izvo zvinoita kuti vakawanda vateerere.
- Kurapa kwekusaziva kunogona kunyatsoziva mishonga yemishonga - yose injected liquid ine chirwere chekurapa, panguva yekurapa mahwendefa mamwe emishonga inoparadzwa nemakemikari.
- Uniform inoenderera mberi hutongi inobvumira kuwana zvayo zviri nani.
Sezvo mutemo, kurapwa kwehutachiona osteochondrosis kunoitwa nenzira dzakadai se:
- Baralgin ;
- Diclofenac;
- Ketorolac;
- Ibuprofen;
- Midokalm ;
- Ketonal;
- Ambien;
- Analgin.
Osteochondrosis - mafuta
Zvizhinji zvakakurumbira zvekuti kwete-steroidal anti-inflammatory drugs zvinongororwa. Dzinoderedza marwadzo nekuputika, kubvisa kuzvikudza, kurwisana nekuoma kwemisungo uye kudzokera kufamba kune zvikamu zvakakanganiswa. Sarudza mafuta ekutora osteochondrosis emuviri wechibereko, thoracic, lumbar spine kunogona kubva pane urongwa hwemishonga yakadaro:
- Indomethacin ;
- Ibuprofen;
- Ketonal;
- Voltaren;
- Nurofen;
- Nyz;
- Heparin;
- Dimethylsulfoxide;
- Finalgon;
- Capsicam;
- Nicoflux;
- Chondroitin;
- Chondroxide;
- Traumeel ;
- The Lycophant.
Kurapa kwe osteochondrosis nemishonga yevanhu
Mishonga isingabvumirwi ine mishonga yakawanda inobatsira kurwisana ne osteochondrosis nokukurumidza uye nehutano. Vakawanda vavo vanobudirira zvikuru uye havakwanisi kushaya njodzi, asi pasinei nokuongorora kwakanaka, kurapa kwe osteochondrosis kumba kunofanira kuitwa nekunyatsoiswa pasi pekutarisa kweyanyanzvi. Mukuwedzera, hazvidikanwi kuvimba noutano hwako nemishonga isiri yemazuva ose zvakakwana. Zvimwe mapapiro zvinoshandiswa zvakanakisisa sekuwedzera kune zvechirwere kurapwa.
Kurapa kwewasteochondrosis nemabhangi
Zvakakosha kunzwisisa kuti kurapa kwe osteochondrosis pamba nemabhanki kuchabvisa zviratidzo chete, asi hazvizogadzirisa chikonzero chechirwere, saka nzira iyi inofanira kushandiswa chete sechikamu chetachiona chakaoma. Chii chinonyanya kukosha cheyi nzira? Chiito chokuvhara chinodzosera ropa ruchiyerera. Kuvonga neizvi, mutsvuku dzakasununguka, basa remukati, nhengo dzomukati dzinogadziriswa, zviputi zvinopera, marwadzo anowedzerwa.
Nekurapa, iwe zvechokwadi unoda rubatsiro rwekunze - hazvina kukanganisa kuisa mabhenji iwe pachako.
Izvo rinogona kupiswa sezvinotevera:
- Ganda rinobatwa nemafuta: mafuta, cream, petroleum jelly.
- Bhengi inoshandiswa kune nzvimbo yakasarudzwa uye yakabatanidzwa muzvinyorwa zvese. Kana kuisa muviri hakukwanisi kugunzva nzvimbo ye vertebra 7 uye vertebral column.
- Chikamu chinotora 5 - 15 maminitsi.
- Mushure mokunge mabhenji abviswa, mushure unofanirwa kuputirwa muhombodo inopisa kana bhandi uye zvichida kunwa tiya inopisa.
Kurapa kwe osteochondrosis nemakwenzi
Iyi haisi iyo inokosha, asi inoshanda zvikuru nzira yekurapa. Hirudotherapy ne osteochondrosis inobatsira:
- kuderedza kurwadziwa;
- kuwedzera kukanganisa kwemishonga;
- kukurumidza kuita nzira yekugadzirisa;
- kuwedzera kubudirira kwekurapa maitiro.
Mushonga wacho unobva pamigumisiro inobatsira yeyrudin enzyme. Tsvina dzinoshandiswa mumuviri, kutanga kunwa, uye zvino kuruma zvinyorwa zvepamusoro zvepidermis. Mune jira duku pakarepo rinopinda mumatope emakumbo, anopa:
- kukurumidza kwezvinhu zvipenyu;
- kuparadzwa kwe thrombi;
- kusimbisa midzi yeropa.
Pasi pesimba re enzyme, iyo inotora maawa matanhatu kusvika maawa manomwe, ropa rine slag rinorega kupeta uye zvishoma nezvishoma rinobuda kunze kweronda. Izvi zvinoita kuti murwere anzwe akanunurwa. Mitsara yekutanga inotora nguva isingapfuuri nemaminitsi makumi matatu uye mapepa akaparadzaniswa. Nzira yechitatu inotora awa, uye nguva ino yakakwana kuti slugs idye uye ikawa yoga. Rega kubuda ropa mushure mekunge hirudotherapy inokwanisika nekusongedza yakasviba cotton wool.
Kurapa kwe osteochondrosis nemafuta
Iyi ndeimwe yenzira dzisiri dzose, asi dzinobudirira zverapi. Kurapa kwewasteochondrosis kumba nemishonga yevanhu - foil - yave ichienderera mberi kwemakore anopfuura gumi nemaviri. Kushandiswa kwekuvhara ndeyekuti aluminium mapeti anoratidza kupisa nemirairo ye-infrared, uye zvinhu zvakaputirwa mumapuranga zvinoramba zvakanyanya kutonhora. "Dhizha rinosungirirwa" rinoshandiswa kwemaminiti mashomanana mumazuva 10-12. Panguva yekufamba, murwere anofanira kurara pasi.
Physiotherapy ye osteochondrosis
Zvinangwa zvakakosha zvepirinotherapeutic kurapwa ndiko kukurudzira kwekuvandudza nekugadzirisa marwadzo. Iyo inonyanya kuzivikanwa ndiyo nzira dzakadaro:
- Ultrasound. Kununura kuvhiringidza uye kurwadziwa kunokonzerwa nemhando yekushambadzira nemafungu emhepo.
- Electrophoresis. Anogumisa kurwadziwa uye kuputika.
- Laser therapy. Kurapa kwe osteochondrosis ine laser ine simba rakaoma. Icho chinokonzera maitiro ezvinyorwa mumatumbu ehurumende, iyo inopa kukurumidza kuita.
- Balneotherapy. Panguva yekufamba, mvura yemaminera inoshandiswa. Inoderedza misi uye inobatsira pamuviri.
Kudzidzira kweasteochondrosis
Vamwe varwere vanoratidzwa gymnastics ye osteochondrosis. Nheyo huru yekudzidzira inofanira kusarudzwa nenyanzvi, ichitarisa kusaregererwa kwechinetso uye humwe hunhu hwehupenyu. Kuchengetedza kuti zvese zvinopindira zvinoshanda, varwere vanofanira kutevedzera mazano akadaro:
- Kudzidzira muviri kunofanira kuitwa nguva dzose.
- Mune rimwe zuva, zvinogoneka - uye zvinoda-kuita mitoo yakawanda.
- Kumitambo yegymnastics yaiva nemigumisiro yakareba, inofanirwa kurara pamushure kana kumativi.
- Masikati, murwere anofanira kunwa mvura zhinji. Izvi zvinodiwa kubvisa tsvina kubva mumuviri.
- Tinofanira kunyatsotarisa kumira.
- Kucherechedza muviri mu osteochondrosis kuchave kwakanyatsobudirira kana ikava chikamu chekuoma kwakakura.
Kudya ne osteochondrosis yomukona
Chikafu chakakodzera ne osteochondrosis chakakosha zvikuru. Zvokudya hazvifaniri kunge zvakakwirira mumakorikori, zvinoda kuisa nhamba yakawanda yemiti yemichero uye yakasviva-mukaka muzvokudya, uye nyanzvi dzinokurudzira kuti zvinokuvadza zvekudya kubva kumenyu yezuva nezuva zvingabviswa. Nhamba yezvigadzirwa zvakabvumirwa kuti zviongororwe zvinosanganisira:
- nyemba;
- tomato;
- makungu;
- nuts;
- parsley;
- celery;
- radish;
- kabbage;
- beet;
- karoti;
- cheese;
- ruvara;
- avocado;
- cottage cheese;
- citrus fruit;
- chiropa;
- melon;
- pumpkin.
Zvinhu zvose zvisingagoni kuva osteochondrosis zvinogona kugoverwa mumapoka makuru maviri:
- High- calorie ndiro: buns, shuga, masipi, chocolates, pasta, mafuta, mafuta, nyama yakakora.
- Mishonga inokurudzira kuvhiringidza uye kushungurudza matukisi: kofi, chai yakasimba, mapukisi, zvokudya zvinopfungaira, doro, zvigunwe, zvokudya zvakabikwa.