Kudzivirira kwe cystitis

Cystitis kuvakadzi inowanzoguma isingagumi: kana ikaratidza, inodzoka pasi pechirweremia, uye hazvisi nyore kuiporesa. Kubvira paucheche hwevasikana zvakakosha kudzidzisa mitemo yekudzivirira kuputika kwechirwere, sezvinongoita nguva yezvinhu zvinobatsira mukurudzirwa kwechirwere ichi, inoramba ichiwedzera: tsika dzakaipa, kutanga kwebonde, nezvimwewo.

Mitemo Yekudzivirira Cystitis

Kudzivirira kwe cystitis muvakadzi kunosanganisira mabasa anotevera:

1. Kuchengetedza utsanana. Kwete-kuchengetedza utsanana munzvimbo yepabonde muvakadzi kunotungamirira kukutsamwisa , kukura kwevavhitivis , vaginitis, zvichiita kuti mabhakitiriya anonzi pathogenic apinde murethra uye apinde muchikanda. Musikana uyu anofanira kudzidziswa kutora mvura nguva dzose, taura kuti ungashamba sei zvakanaka. Kushambidza, kucheneswa kumumiriri weimba yega inotarisirwa chete kubva mberi kuenda kumashure, kwete kubvuma maruva emukati muchirwere. Zvakakosha kupfekedza mishonga yerineni, gaskets uye kushandura maawa maviri.
2. Kurarama hupenyu hwakanaka. Kuberekwa kwemakemikari mumukaka kunokurudzirwa nematambudziko anowanikwa mumatombo maduku. Izvi zvinogona kunge zvakakonzerwa nebasa rekugara, kusava nekufamba kwehupenyu hwezuva nezuva. Simbisa kushandura ropa mukati memuviri uye mune zvepabonde kunyanya, kushanda nesimba, kushanda. Izvo zvinodikanwa kuti uzvienzanise nekugara uchinyorwa kweKegel complex. Chiito chepanyama chinowedzera kusimbisa masimba ezvirwere uye inobatsira muviri kuti urwise zvakasimba mazvirwere zve cystitis.
3. Kudya. Zvokudya nekuputika kwechidzara sei? Ichokwadi ndeyekuti zvinonhuwira, zvokudya zvinonaka zvinoshandura kuumbwa kwemuti uye zvinoshungurudza masvingo ekudhonza uye urethra. Somugumisiro, mucous membrane yezvi nhengo idzi dzinoshungurudzika uye dzinokurumidza kubudiswa kune microbial colonization.
4. Utano hwepabonde. Utachiona muhutachiona uye zvirwere zvebhanhire zvakabatana zvakananga. Kuvhiringidza kwezvikamu izvi kunogona kudarika kune mumwe nemumwe. Chero matambudziko mumharaunda yevakadzi inofanira kurapwa pasina kunonoka. Uyewo kuti usakanganwa nezvekudzivirira zvirwere zvepabonde: kuva nemumwe wepabonde, kushandisa kondomu.
5. Mukurapa nekudzivirira kwe-cystitis, kurwisa kwehurumende kunotamba basa guru. Kana iwe unwa mvura yakakwana (inenge 2 malita pazuva), chidimbu chichashambidzwa zvakasimba, kubvisa zvirwere uye kusavabvumira kuti vagobatana nehutu hwemukati. Murairo unonyanya kukosha - haugone kutsungirira kushushikana, pamukana wokutanga waunoda kuenda kuchimbudzi.
6. Zvakakosha kudzivisa hypothermia : kupfeka kwakasununguka, kufukidza nzvimbo ye sacrum nenguvo, usagare pazvinotonhora.

Kugadzirira kwekudzivirira cystitis

Cystitis yakave ichirarama zvakanaka kuburikidza nemishonga chaiyo. Nekudzivirira kemiti yakagadziriswa ye cystitis iko kushandiswa kwezvinyorwa, infusions yemishonga yemakwenzi nemajikiji: bearberry (ziso rebheya), cranberry, cowberry. Zvose izvi zvinomera zvine chirwere che diuretic uye bactericidal effect, iyo inogonawo kugadzirisa zvinokonzerwa nekuputira maitiro mubheji. Zvishongedze maruva uye kunwa mukati mezuva rinenge 2 maita echinwa: inonaka, uye inonyanya kukosha - inobatsira.

Vakawanda mapoka mapepa iye zvino "akatakurwa" nevamasimini mune imwe nzira yakakodzera yekushandiswa. Panzvimbo yemiti-based, mapiritsi ave akaumbwa kuitira kudzivirira uye kurapa kwe cystitis, somuenzaniso, Monorel, Uroprofit nemamwe mishonga chaiyo.

Kana uchida kutora zvinodhaka zvakanyanya zvekudzivirira kwe cystitis (ine antibacterial composition), kureva, iyo inoshandiswa mushonga unorwisa mabhakitiriya, asi mune zviduku zvishoma, unoda kukurukura izvi nachiremba wako. Ichokwadi ndechokuti kudya kusingadzorwi kwemishonga inorwisa mabhakitiriya kunoita kuti microorganisms dzishandise chirwere ichi, mushure mezvo ivo vanorega kupindura mushonga. Edza kusarudza nguva yekushanyira polyclinic - kuzvipa-mishonga iwe unogona kungokuvadza zvakanyanya.