Vakadzi vakawanda, vari mu "chinzvimbo" chinonakidza, yeuka avo vanovada kubva pauduku hwekocoo kunwa. Asi mimba inotitaurira mamiriro ayo, uye mazhinji ezvokudya uye zvaanoda zvinorambidzwa. Vanachiremba vanoti iyo yakasanganiswa kakaco panguva yekuzvitakura inogona kuita kuti zvose zvibatsire uye zvinokuvadza.
Zvakanakira Kocoa neMuviri
Kocoo inonyanya kukonzera kuora mwoyo, iyo yevakadzi vane pamuviri vane kuchema kwavo, kusuruvara uye kutsamwa kunowanikwa zvechokwadi. Imwe kapu imwechete yechinwiwa chinoshamisa inokwanisa kushevedza uye kukurudzira kwezuva rese. Iyi pfuma inokonzerwa nehuwandu hwecocoa phenylephylamine - chinhu chinobatsira kutsungirira kuora mwoyo, chinopa mufaro uye pfungwa yorugare.
Kocoa ine zinc, iron uye folic acid , saka kunwa kunogona kuwedzera kuva mavhithamini. Mukuwedzera, kuumbwa kunewo mapuroteni, anokosha zvikuru kune mukadzi ane pamuviri.
Koco panguva yekuzvitakura inokurudzirwa kuvakadzi vane ropa rekudzivirira. Iyo yekaseine inogadzirwa mumunwi inomutsa kukonzera, inopa simba uye inopa hutano. Mukuwedzera, kocoa inobatsira pakuchengetedza ganda rakasununguka, iro rinokosha zvakare pakuberekwa.
Zvinokuvadza kucocoa
Pasinei nezvose zvakabatsirwa necocoa, kunwa kunogona kukuvadza. Ichokwadi ndechokuti cocoa isimba yakasimba, saka hutachiona hwehupenyu hwemamazuva anouya hunogona kuita nekunwa nenzira isingazivikanwi. Cocoa inopindiranawo nevakadzi vanotambura nehuwandu hwehutano. Apo kunwa kunomutsa dambudziko, zviri nani kuramba vakadzi vane pamuviri vane chirwere chakafanana kubva kucocoa.
Chimwe chezvikonzero zvekudziviswa kwekushandisa kocoa panguva yekuzvitakura ndiyo nzvimbo yekunwa kunokonzera kubatwa kwe calcium. Munhu wese anoziva kuti kamuki yakakwana mumuviri wemukadzi panguva yekuzvitakura ndiyo mamiriro makuru ekukura nekukudzidzira kwekuberekwa. Kushayikwa kwepurojekiti kunoratidzirwa kwete chete mukuumbwa kwemakumbo emwana, asiwo pane hutano hwaamai - kune matambudziko ane meno, misumari nemvere. Kocoo inodzivisa kubatwa kwe calcium, asiwo inobatsira kuti irege kubviswa kubva mumuviri.
Cocoa Nesquic muKubata
Zvichipa chokwadi chokuti cocoa ine zvinhu zvose zvinobatsira, uye ine zvinyorwa zvinopesana, usati wapedza kunwa, unofanira kubvunza chiremba wako. Kana iyo nyanzvi ichiri kubvumira kunwa makapu 1-2 pazuva, zvakakosha kuti tinyatsotarisa kusarudzwa kwechinwa chairo.
Mazuva ano, mutengesi unogadzira michina yevashandi vanoverengeka, kusanganisira yakagadzirwa nekocoa Nesquic. Kune rumwe rutivi, chigadzirwa chacho chiri nyore kushandisa, asi kana ukaverenga zvakanyatsogadzirwa, iwe unogona kuwana vashoma kwete "zvakada" zvikamu, kusanganisira flavour uye emulsifier. Zvechokwadi, kana uchida, iwe unogona kushandisa ichi chinwiwa, asi vanachiremba vakawanda vanosarudza kakawanda chikafu chekcoa.
Cocoa butter in pregnancy: kubatsirwa uye kukuvadza
Cocoa butterfly inobatsirawo, iyo vakadzi vakawanda vanoshandisa senzira yekurwisana, maitiro e-cellulite uye kuwedzera kuwanda. Kocoo butter rinokurudzira kuoma kweganda, kudzivirira kutaridzika kwe striae, uye kunewo maronda-kuporesa.
Contraindication kushandisa shanduri iyi inogona kugadzirisa zvirwere, nokuti cocoa bhotela, sechinwa chairo, isimba rakasimba. Chero mamiriro ezvinhu, usati watanga kunwa kana kushandisa kocoa bataira zviri nani kutaurirana nachiremba.