Pakati pezvimwe zvishandiso zvakakurudzirwa mukurwisana nemakirogiramu akawandisa uye cellulite, chimwe chezvinowanzodiwa aple cider vhiniga. Mapapiro pamusana paro anokwezva nekuda kwekunzwisisa kwayo uye zvisingabatsiri zvechigadzirwa ichi. Ngatiedzei kunzwisisa zvakajeka kuti izvi zvinogadzirisa sei uye kuti zvinoita sei kushandisa aporovhiniga kubva ku cellulite.
Apple cider vhiniga: yakanaka kana yakaipa?
Sezvo zita rinoreva, vhiniga iyi inowanikwa kubva maapuro. Iine mavitamini A, B1, B2, B6, C, E, lactic, citric, oxalic uye malic acid, trace zvinhu zvakadai se potassium, sodium, calcium, silicon, iron, magnesium, mhangura, phosphorus uye sulfuri, pamwe chete iyo yakaoma yakawanda yeyero enzyme inobatsira. Kana iwe uchitanga nemakemikari emuapple cider vhiniga inogona kuva nemigumisiro inobatsira pamuviri, kusimbisa uye kugadzirisa ganda, kubvisa kubvisa shandi, kubvisa matanho ane simba, kubetsera ne cellulite. Mukuwedzera, inoderedza kudya - izvo zvinotsanangura mukududzirwa senzira yekurasikirwa nero.
Zvisinei, musakanganwa kuti vhiniga ndiyo asidi, uye kana ichidyiwa, inogona kuva nechinokanganisa kutsoka kwezino uye gastric mucosa. Mukuwedzera, kana kushandiswa paganda kwenguva yakareba, kuitika kwezvinoitika zvinokonzera uye kunyange makemikari anopisa.
Nokudaro, kushandiswa kweaple cider vhiniga pamusoro pe cellulite chinhu chakanaka, asi inofanira kushandiswa nekuchenjerera, kuona kuchengetedzwa kwezviyero. Mukuwedzera, iyo inobatsira pamuviri inowanzoenderana nekuchena uye kunaka kwechigadzirwa, saka kana uchitenga, iwe unofanirwa kutarisa vhiniga haina zvinyorwa zvinokonzerwa nemakemikari additives. Kana iripo, inogona kuva chigadzirwa chaicho chisingabatsiri.
Wraps ne apple cider vhiniga
Nekubudirira kwayo, kusungirirwa uye kunyanya kunzwisisika kunofungidzirwa senzira inoshanda zvikuru ye cellulite. Pamberi penzira yacho, zvinokurudzirwa kuti usati wachenesa ganda uye unodziyidzika nemusasa (ruoko, massage mitt kana imwe chidimbu yekuisa massage), zvino shandisa muviri mumuviri, kuvhara chokuputira uye kuvhara nehombodo kana kupfeka nguo dzakachena. Nzira yekuputira haigoni kudarika 30-40 maminitsi uye inodzokororwa kamwechete kamwechete mumazuva maviri.
Zvinyorwa zvekuvhara:
- Musanganiswa wezvikamu zvakafanana zveaple cider vhiniga nemvura. Kuti uwane simba rakasimba, iwe unogona kuwedzera marita 4-6 emafuta anokosha emurairi.
- Sakanidza 1 mukombe weuchi uye apple cider vhiniga, uwedzere furawa kusvikira zvinyoro zvinoshandiswa, izvo zvinoshandiswa kunzvimbo dzine dambudziko, zvinopesana nefirimu yekudya. Iwe unogona kushandisa nekuputira musanganiswa weuchi uye aple cider vhiniga.
Wraps inopesana nehutachiona hwepamusoro, panguva ipi zvayo yekudzivirira, nehosha dzehutano hwemwoyo uye varicose veine.
Zvimwe zvinoshandiswa zveapulo cider vhiniga kubva ku cellulite
- Wiping. Matambudziko anokwanisa kugadziriswa nemhinduro ye apulo cider vhiniga (1: 6) nekufamba kwemisasa kwemaminitsi gumi. Uyewo pakukuya, unogona kushandisa musanganiswa weuchi, vhiniga nemvura muchiyero che2: 2: 1.
- Kuomesa. Apple cider vhiniga inosanganiswa nemvura yakaenzana yakaenzana, wedzera madonhwe maviri emafuta anokosha eBergamot, peppermint uye eucalyptus.
Mumusanganiswa unogadziriswa, girasi yakanyorova, sunga kunzvimbo yedambudziko uye gadzirisa firimu yekudya kwemaminitsi 40-60. Nguva yenguva inogadzirirwa mumwe nomumwe. Compress inofanira kubviswa pakarepo kana pane chinotyisa uye chisingafadzi. - Massage with apple cider vinegar. Kuita masheji kushandiswa kwemuorivhi kana maarmond emuorivhi, zvakasanganiswa ne aple cider vhiniga muchikamu che3: 1.
Uye zvinofanira kurangarirwa kuti vhiniga ine simba rinogumbura paganda, naizvozvo, mushure mekushandisa naro, unofanira kutora mvura uye unoshandisa mhepo yakagadziriswa.