Acana nokuda kwevana

Holistic inonzi ndiyo yakanakisisa yekudya imbwa. Yakasikwa pamusana pezvivako zvechisikigo, zvokudya zvakakosha chaizvo kumunhu. Vagadziri vayo vakaziva kuti zvinhu zvinodiwa mukukura zvakakosha zvinopinda mumuviri nezvokudya zvakasiyana, iyo nheyo yenyama. Nokudaro, zviri mukati memaipurasi zvinoenderana nezvinodiwa zvepanyama zvehama dzedu dzakasungwa panguva dzakasiyana-siyana dzehupenyu hwavo.

Akane zvokudya zvechidiki

Iko kushandiswa kwehutano kunobva pane zvinodiwa, kana nyama, zvino yakakura mumhepo itsva, kana hove inobatwa musango. Kubudirira kunokubvumira kuti uchengetedze nzira yekugadzira zvokudya kubva pakagamuchira zvigadzirwa kune kambani kusvika padanho rekugadzira.

Polyunsaturated fatty inoita pfuko rinowanikwa nehove, iyo inoshandiswa nema antioxidants inoshandiswa nemajiki nemafuta egungwa, uye mapuroteni emhuka nemafuta ari munyama inofadza yehuchi. Izvozvi zvigadzirwa zvakazara ne phosphorus uye calcium muhutano hwakakwana. Nemhaka yehuti uye mahydrohydrates ane humbly glycemic index, chikafu chinosangana nekudiwa kwesimba. Iko yakakosha yemakrohydrates muzvokudya kazhinji inotungamirira kukutanga kwechirwere cheshuga. Nokudaro, kuumbwa kwezvokudya zveAcan kumakumbo zvinosanganisira zvinhu zvinodzora huwandu hwehuga muropa.

Zvokudya zvinogona kutorwa nemhuka zvichienderana nezera uye ruvara rwavo, kusanganisira zvakasiyana kune vacheche uye vechidiki. Mamwe mapuranga ari pasi rose. Kuwedzera, herring uye salmon, iyo inoumba chikonzero chezvokudya zveAkane, yakakodzera vana vacheche uye imbwa dzevanhu vakuru vemarudzi ose. Vana vacheche uye imbwa dzekare dzinenge dzine matambudziko uye chirwere chekudya chinogona kugadziriswa chikafu chavo kubva pane imwe pfuko. Nyanzvi dzakafunga kuti zvakakosha kuzivisa yenguruve mukudya kwezvikara izvi, zvichiunza zvokudya kune zvakasikwa.

Vafudzi vembwa vanotenga zvokudya zvakaoma zvechidiki zveAkane, kazhinji havana kuisa pasi. Kazhinji, inodyiwa nemufaro, zvisinei kuti zvakakosha kufunga nezvekunakidzwa kwemhuka dzemhuka.