Kutyisa kwezvinwiwa zvinodhaka nekuda kwekushandisa kwavo kwakanyanya kunowanikwa kune munhu wose. Masvosve anobatsira kurwisa kudhakwa kwemuviri uye hangover syndrome . Semuenzaniso, kushandiswa kabhoni uye doro muropa zvinononoka kupinda mune maitiro emakemikari, apo kabhoni inokwanisa kukonzera chiito che ethanol.
Yakashanda kabhoni mushure mewaini
Kana uturu hwezvinwiwa zvakasimba mumatumbu emuviri womunhu uye chirwere chekudya, chepfu - acetaldehyde inowedzera. Icho chiyeuchidzo chake chakakonzera kuti nyika inonzi hangovers.
Pamusana pemagetsi anokonzerwa nekugadzikana kwechivako, chiito chekubata kabhoni pane doro ndiko kukurumidza kushandiswa uye kusunga kwema molecules ezvinyorwa zveethanol.
Kushandiswa kwakakodzera kunofungidzirwa kusadya kwemahwendefa 8-10 mangwanani pamangwanani asina chinhu. Unogona kudya pashure pemaminetsi maviri.
Zvakakosha kuziva kuti kubuda kwechirwere chemishonga kunowedzera kana ichatanga ivhu uye ichiputswa mumvura yakachena. Saizvozvowo, kushandiswa kwemarasha mune doro rinonyangadza doro rinopinda muropa uye rinonyatsobudisa inodini. Kana ukasarudza kushandisa nzira yakatsanangurwa, miyero inofanira kuderedzwa (kusvika pamapiritsi 4-5) kana kugoverwa muzvikamu zviviri zvakakamurwa.
Yakagadzira marasha asati anwa doro
Iyi kemukari inokubvumira kuti usadzivisa kunwa doro uye kugara kwenguva yakareba mumamiriro okunze. Migumisiro yakadaro inogadziriswa nekuda kwekuti makisikoni ekakisi anononoka kubatwa kwezvinyorwa zvinokonzera ethanol muropa uye kukurudzira kuwedzera mukati memabasa ekudzivirira echiropa.
Yakagadzira marasha asati anwa doro anofanira kunwa kwemaawa matatu kusvika ku4 pamberi pemutambo. Nhamba imwe chete iyo mahwendefa mana. Vamwe vanhu vane ruzivo vanokurudzirawo kudya shanjiki shoma nehutu kana chidimbu chemafuta. Mafuta ane nzvimbo yekufukidzira mucous membrane, zvichiwedzera kuderedza kupinda mukati doro doro mumuviri.
Kana iwe usingabvumiri doro kana kukurumidza kunwa doro, zvinonzwisisika kutora mapiritsi maviri emudhiyo kutanga kwemaawa maviri usati wanwa, uye zvakare 1 capsule yemarara musati wagara pasi patafura. Usakanganwa kudya zvakasimba, zvakanakisisa mapuroteni nezvokudya zvine mafuta akawanda - hove, nyama, ham kana mafuta. Usanwa doro nemasoda emvura kana kusanganisa marudzi akasiyana ezvinwiwa.