Anenge munhu wose anoziva chinangwa che tincture ye valerianum uye nei ichiwanzogadzirwa muma pharmacy. Ichi chinodhaka chinoshandiswa sechirwere, uye chinowanzoshandiswa nemhando dzakasiyana dzevanhu. Valerian inoratidzika uye inokuvadza inogadzirisa mushandi, inobata zvakanaka nekunetseka. Kunyangwe tisingafaniri kukanganwa kuti zvinoshanda zvakasiyana kune munhu wese.
Nzira yekutora valerian mapiritsi?
Kuti titore valerian, hatidi kuenda kumusango kune uswa. Nhasi iwe unogona kutenga mapiritsi akasiyana-siyana mu pharmacy, iyo michero yakakura iyo inogara ichichengetedzwa. Nokudaro, munyaya iyi, usapfurikidza neyero. Shanduro yakarurama inogona kunzi yakadai sekutevera mitemo yekuwana mirayiridzo. Mishonga yemishonga mazuva ano yakakura kwazvo, saka kusarudza zvakasiyana-siyana zvakakwana zvehupenyu hwako hazvingave zvakaoma. Valerian mu mahwendefa haasi kungoita chete, asiwo maruva. Zvechokwadi, mhando idzi haisi dzakasiyana, kunze kwekuti iyo kambani inogadzira uye kusanganiswa kwemiriwo yakasvibira ye valerian. Nokudaro, valerian yepepuru mu mahwendefa ane zvimwe zvakafanana sejena.
Valerian mu mahwendefa - kushanda
Chimwe chehwendefa cheValerian chine dambudziko rezvinhu zvinoshandiswa zvehupenyu izvo zvinogona kuita kuti muviri uve nesimba. Rimwe piritsi rinosanganisira mafuta anokosha, glycosides, alkaloids, valepotriates, resin, organic acids, polysaccharides nezvimwe zvakawanda zvinowedzera. Mukutaura, zvichibva pane izvi zvikamu, valerian mu mahwendefa haatauriri, kunze kwekuti kusagamuchirwa kweumwe kune zvimwe zvakanyorwa. Saka usati wapedza mapiritsi, zvakanakisisa kuti uone chiremba wako, kunyanya kana mushonga wacho unorayirirwa sewaini nguva dzose. Nekushandisa kusingaperi kwe valerian kunokwanisa kutonga basa remagetsi emagetsi, nokudaro kudzvinyirira hutachiona hwehutano hunobva pakushungurudzika uye zvakasiyana-siyana zvinokonzera kusagadzikana. Valerian anokwanisa kuvandudza kurara, munhu anokwanisa kudzora maitiro avo emanzwiro.
Uyewo kunobatsira kunobata basa remukumbo uye kugadzirwa kweguru rinomusiya. Nechishandiswa chimwechete chemapiritsi e-valerian, chigumisiro chinonyaradza chinowanikwa. Kubudirira kwehupenyu hunoramba huripo valerian inotorwa nedzidzo, kunyanya asati avata.
Kuchenesa Valerian mu mahwendefa - muyero
Kana kutora mahwendefa kungoita kugadzirisa, ipapo imwe piritsi ichave yakakwana manheru kuti ivandudze kurara uye kushanda kwakachengeteka kwenheyo yenheyo. Kana nzira yekurapa kweimwe nzira yekurapa inotora nhaka, hutungamiri hunorayirwa pane dzimwe nguva dzezuva uye mune zvimwe zviyero. Kunyanya, muyero unoshandiswa pane mumwe nomumwe, zvichienderana nehupenyu hwemunhu.
Kazhinji kazhinji valerian inotungamirirwa apo:
- nguva dzose kunetseka kwekutya;
- kugona;
- kurwisa nekusingaperi kweurourosis yekusunungurwa kwavo;
- zvirwere zvepfungwa zvakakomba uye dzimwe nhengo dzekudya.
Kuvhenekera Valerian muhwendefa - kudarika
Usafunga kuti uswa hwakaipa husina maturo sev valerian hahukwanise kuuraya muviri wedu. Munhu mukuru pazuva anobvumirwa kutora mamirigiramu asingapfuuri zana, kana kutakura mahwendefa ema50 gramu, pamwe chete - mahwendefa maviri pazuva. Kana kuisa kune magiramu 100, ipapo piritsi rimwe chete pazuva richakwana kuti riwane zvinodiwa zvekurapa. Mune mhaka yekudarika, kushanduka kwakachinja kubva pamushonga unogona kuitika. Somuenzaniso, pachinzvimbo chekugadzirisa hurongwa hwehutano, iwe huchamutsa pane zvakasiyana, nokudaro uchikuvadza muviri.