Vakadzi vakawanda vane pamuviri vanoshandisa zvidimbu zvakasiyana-siyana zvemiriwo, mavara emuchero panzvimbo pemishonga yemagariro. Asi zvakakosha kuyeuka kuti haasi mishonga yose inogona kudyiwa panguva yekuzvitakura. Ichokwadi kuti izvi hazvirevi kuti iwe haugone kuita chero chinhu nekutakura, semuenzaniso, chibereko chembwa chakasimudza vakadzi vane pamuviri chinobatsira. Rosehip panguva yekuzvitakura kunobatsira mukadzi kubvisa edema, uye kuwana mavhithamini akawanda.
Kupfuura iyo imbwa yakasimuka kuvakadzi vane pamuviri inobatsira here?
Mumakrikiti emuti uyu unosvika makumi mashanu kuwedzera vitamini C kupfuura mumononi. Irosi rakasimuka rinokurumidza panguva iyo muviri unotarisana nehuwandu hwehutano, kureva, kutonhora kwekupedzisira. Zvinonzwisisika, kuzvidzivirira kwevakadzi vane pamuviri kuchava kwakanyanya kusimba kupfuura mberi kwe "chinonakidza" mamiriro ezvinhu uye zvichava zvakaoma kudzivirira hutachiona nehumwe kana humwe hutachiona. Mushure mezvose, haugoni kugara kumba, sekudzivirira-iwe unofema kufema mweya mutsva.
Nokudaro, kana uine pamuviri wekudzivirira kubva kune zvirwere zvakasiyana-siyana, pamwe nekurapwa kwezvirwere zvakanyanya zvekupemha, zvinokwanisika kubika compote kubva kumbwa rose . Inogona kudha panzvimbo yemvura kana tiyi, uye ichava yakakosha uye inonaka. Kugamuchirwa kwemahudyu panguva yekuzvitakura kune mimwe miitiro yakanaka, ichiti:
- inosimbisa chiremera chemukadzi ane pamuviri;
- inowedzera kuwedzera uye simba remidziyo;
- inoderedza cholesterol muropa;
- inovandudza kushandiswa kwemakemikari nemahomoni mumuviri;
- inokurudzira endocrine system;
- anochenesa muviri wekuunganidza zvinhu zvinokuvadza uye zvinhu zvisingakoshi;
- inovandudza chiropa;
- kunoderedza migumisiro yezvimwe zvinokonzera allergen pamuviri.
Nei vakadzi vane pamuviri vakaita sehudyu?
Muto weBarar une uturu hwakasviba, kuitira kuti panguva yekudzivirira iwe unogona kurarama neusea kana kuti toxicosis, iyo inowanzotambudza vanaamai vari mberi. Kuti uwane ruzivo rwakanyanya kubva mukushandiswa kwemajiki emuorivhi, inofanirwa kunyatsopwanyika, nokuti zvose zvinonyanya kukosha hazvisi mujusi, asi mumakroti nemapfupa.
Bika chibereko hachidikanwi, nokuti pamusana wekushisa kwemavura, mavhithamini akawanda nemamwe mishonga anourawa. Mahariro anofanira kudururwa pamusoro pemvura inodziya uye akasimbisa kwemaawa mashanu kusvika matanhatu. Mushure mokunge muto wacho waiswa, unofanirwa kuve wakanyatsoparadzaniswa kubva kune antennae, iyo, kana inwa, inogona kukuvadza zvakanyanya.
Pakuberekwa zvinokwanisika kushandisa sirasi yemurairo, uyewo mafuta edzimba . Izvi zvinodhaka zvine tonic, vitaminizing, regenerating, metabolic, adaptogenic, kuenzanisa zvinhu. Kumadzimai ane pamuviri kushandiswa kwechirongwa ndiyo mukana wakazonaka wekunzwa wakagadzikana, pasinei ne "nzvimbo" yakaoma.
Zvinokwanisika here kuti uve nedzidzo panguva yekuzvitakura?
Nemhaka yekuti imbwa yakasimuka ichiita sechirwere, kushandiswa kwayo panguva yekuzvitakura hakukurudzirwi kune zvinetso neurinary system.
Uyezve, kushandiswa kweimbwa kwakamuka panguva yekuzvitakura kune zvinopesana mumatambudziko anotevera:
- ane chirwere chetsvo;
- pamwe netsika ye thrombophlebitis;
- apo ropa rinopera rinodedera;
- apo mukadzi ane chirwere chemoyo, chirwere chechiropa;
- uye kuwedzera acidity yemudumbu;
- pakakwirira kana kuderedzwa.
Saka, tisati tashandisa zvigadzirwa pamusana pembwa yakasimuka zviri nani kutaurirana nachiremba ari mutoro. Uye kana kupesana kwekugamuchira mazairo akadai uye anonaka haana kuwanikwa, saka unogona kuzvishandisa zvose zviri zviviri nenzira yakachena, pamwe pamwe nezvimwe miti inobatsira inogadzirwa. Asi yeuka, zvinhu zvose zvinofanira kuitwa mumwero uye usapfuurire nekugamuchira zvezvinhu zvakakosha zvakadaro.