Muchikamu chino tichakutaurira kuti nei vakadzi vane pamuviri vane nguva yekurwadziwa kwepamuviri, uye chii chingaitwa kubvisa kusagadzikana, asi usakuvadza mwana weramangwana.
Nei kuchema kurwadziwa kuchiitika panguva yekuzvitakura?
Simba uye kuderera kunorwadza mukati mudumbu panguva yekuzvitakura kunogona kuitika nekuda kwezvikonzero zvakawanda, zvikurukuru:
- chirwere chetachiona, atrophic, chinonetsa, chinokonzera kana bhakitiriya gastritis ;
- kuzvirambidza uye kusazvidzivirira kwemazuva mazhinji;
- utumbo uye dzimwe zvirwere zvebhakitiriya;
- chironda che duodenum kana mudumbu. Munguva yekuzvitakura, zvirwere izvi zvinowanzowedzera, izvo zvinobatanidzwa nekuwedzera kwemahomoni progesterone;
- kudzvinyirira kwakanyanya kwemasumbu emimba;
- kuneta kukuru;
- kushandiswa kwemagetsi kana zvichikuvara.
Pakupedzisira, muzviitiko zvakasiyana-siyana, kurwadziwa kwakanyanya mudumbu panguva yekuzvitakura kunogona kuenderera kune zvinokonzera kugadzikana kune marudzi akasiyana ezvokudya kana mishonga.
Zvakadini kana mudumbu wangu unorwadza panguva yekuzvitakura?
Vanaamai vakawanda vanotarisira vane mubvunzo unogona kuva nepamuviri nemarwadzo mudumbu, sezvo nhamba yakawandisa yemishonga munguva iyi yakabvumirwa. Kunyange zvakadaro, pane nzira dzinobatsira dzokubvisa chiratidzo chisingafadzi, chaunogona kutarisa, kusanganisira, uye munguva yekumirira amai vanofara.
Kurapa kwekutambudzika mukati mudumbu panguva yekuzvitakura nguva dzose kunosarudzwa ne gastroenterologist mushure mekunyatsorongororwa kweamai vanouya. Sezvo mutemo, munyaya iyi, mazano ekugadzirisa mishonga anonyanya kugadziriswa maererano nemunhu mumwe purogiramu, sezvo inofungidzirwa kuti inogona kunge yakachengeteka, uye naizvozvo haigoni kukuvadza hutano hwemamazuva anouya uye mwana asati aberekwa.
Zvichakadaro, pane vanhu nzira iyo mukadzi ane pamuviri anogona kutora mari kunyange asina kubva kumba, kunyanya:
- Sungai chamomile, a yarrow uye St. John's wort muchiyero chakaenzana. Dururirai zvakakonzerwa kukohwa kwechinguva chiduku chemvura yakanyorobikira uye uchisiye kwemaawa maviri. Kugadzirira kwakagadzirirwa kunwa 30-50 ml 2 kaviri, zvichida mangwanani uye manheru, vasati vadya.
- Saizvozvowo, sanganisirai zvakaenzana zvakadai semishonga se fennel, oregano, thyme, gavakava nekumini. Brew uye utore nenzira imwecheteyo seyano iri pamusoro apa.
- Usati wasvika mangwanani-ngwanani, masikati uye kudya kwemanheru, tora 1 teaspoon yeuchi, uchiinwa nemvura yakakwana yakachena.
- Zuva rekunwa rinenge 1.5-2 maita echena asi mvura. Mukuwedzera, inobatsira kuti vanaamai vari kumangwana vanwe uye mvura yemvura, semuenzaniso, "Borjomi" kana kuti "Essentuki", asi vasati vasvika izvi zvinodhaka mukudya vanofanira kugara vachishanyira chiremba. Mukuwedzera, mvura yemaminera haifaniri kushandiswa zvisina kunaka - inogona kunwa kwete kupfuura 1 girasi pazuva. Pakupedzisira, zvinwiwa zvakadaro zvinoshandiswa zvakanakisisa nedzidzo, nguva iyo icharatidzwa nechiremba anoenda.