Mishonga inonakisisa yekutonhora

Nekutanga kwemapfudze, kutonhora kunoratidzwa kune nhamba huru yevana kwete chete asiwo vanhu vakuru. Uye nguva dzose patinenge tichitonhora, nekukanganiswa uye zvimwe zviratidzo, tinotanga kutsvaga mishonga yakanakisisa yemapfudze.

Kudzivirira kwemapfudze

Sezvo uchenjeri hunoti - chirwere chiri nyore kuchengetedza kupfuura kuporesa. Nokudaro, mishonga yakanakisisa yekutonhora isimba yakasimba. Mukuwedzera kune mararamiro anoshingaira uye chikafu chakakodzera, chine mavitamini anodiwa, zvinokurudzira zvinokurudzira kuitira kuchengetedza utachiona munguva yechando. Iyi ndiyo mishonga yakadai seyi:

Dzinofanira kushandiswa senzira yekudzivirira uye mushure mekusangana nevarwere. Nzira dzinonyanya kuzivikanwa uye dzakaratidzwa dzekudzivirira ndeyodolin mafuta.

Kugadzirira kwekutanga zviratidzo zvekutonhora

Kana iwe wakagadzira marise, ipapo mishonga inotonhorera inotonhorera inogona kunzi kuzorora, kunwa kunwiwa uye kuwedzera kwema vitamini C. Mukuwedzera, kushandiswa mumazuva ekutanga emishonga yakadai se:

Zvose zvavo zvichabatsira kuderedza nguva yechirwere ichi.

Nekusvibiswa kweputi kana mhepo inoputika inokonzerwa nekando, zvakanaka kuti uchenze mhino nemishonga ye decoctions kana saline solution. Mishonga mitsva yemapfudze nemumhino wemhino, inobudiswa nenzira yemashirasi, semuenzaniso IRS 19, inewo zviratidzo zvekudzivirira muviri.

Complex effect mazano

Kana iwe usina kukwanisa kurarama nehutano pakutanga, uye chirwere chacho chakakonzera fivhiri, ipapo kusangana kwakagadzirwa kunouya kununura. Semitemo, mune rimwe bheti, kana capsule, vasoconstrictor, antipyretic, analgesic uye anti-inflammatory actions. Mishonga inotevera inotevera:

Asi mhando ipi yekurapa inotonhorera zviri nani kushandisa mumamiriro ega ega ega, chiremba aripo chete anokwanisa kukurudzira.