Mwoyo uye kutsungirira mumuviri, kuita zvepabonde uye hutachiona hwemasimba. Zvose izvi ndezvevarume nekuda kwe testosterone. Iyo inonzi inongova "hormone" yemurume chete, kunyange zvazvo iri nhamba duku inowanikwawo mune vakadzi. Achitenda kwaari, vakadzi vanodiwa vanopedza kugadzirwa kwemasaga, basa rezvipembenene zvakanyanyisa, uyewo kukwezva zvepabonde. Asi kana chinetso chikuru chevarume chikafu chepasi chehomoni iyi, kuwedzera kwe testosterone muvakadzi kunogona kutungamirira kune zvinetso zvakakomba. Nzira yekudzivisa sei uye zvipi zvishandise zvokushandisa?
Kuwedzera testosterone muvakadzi - zvinokonzera
Nhamba yepamusoro ye testosterone muvakadzi inowanzobatanidzwa nekushaya zvokudya zvinovaka muviri, iyo, nenzira, inosanganisira zvinodhaka, zvigadziriswa nhaka, kana basa rakawedzerwa rezvinyorwa zvinowedzera. Kuwedzera testosterone muvakadzi kunokonzera hyperandrogenism, zviratidzo zvayo zvinoratidzwa nezviratidzo zvemukati nekunze:
- Dambudziko remukati rinokonzera kupfurikidza kwe "hormone" yemurume inoratidzirwa nekuputsa kwekuenda kumwedzi (kusvika pakushaikwa kweivulation) nezvinetso zvekutakura mwana (kutapudza pamuviri). Uyewo, zvinopesana nemamiriro ezvinhu aya, chirwere chemaawa chinogona kukura kana kukura zvirwere zvakadai seConn's syndrome uye Cushing's syndrome.
- Kunze kwenyika, chikwata chapamusoro che testosterone muvakadzi chinoratidza mukuwedzera kwebvudzi retsitsi (antennae inowanikwa pamusoro pemuromo, nezvimwewo) uye kuonekwa kwechimiro chemuviri.
Zvose izvi zviratidzo zvekuwedzera testosterone kuvakadzi zvinoratidza kuti zvinokurumidza kutanga kuzviratidzira, kana kuona chiremba. Kuti uone huwandu hwehomoni mumuviri unoda kutora ropa. Asi zvakakosha kukuyeuka - iwe unoda kuitora pakuguma kwekuenda kumwedzi. Zvinorambidzwa kunwa doro uye nicotine zuva rakapfuura. Kana pasina chiitiko kana chido chechiremba, zvino mubvunzo wekuderedza testosterone muvakadzi, nzira dzakashandiswa nemakore uye kubudirira dzichabatsira.
Kuwedzera testosterone muvakadzi - kurapwa
Pakati pemishonga yemishonga yakagadzirirwa kudzorera kukwana kwehomoni "yemurume" mumuviri inowanzopiwa Dexamethasone, Diane 35, Cyproterone, Digitalis, Digostin. Mukuwedzera pamishonga iyi, glucose inobatsira mukuderedza iyi androgen. Zvisinei, kusarudzwa kwemishonga inotevera inofanira kuitika chete mushure mekunyatsoongorora kwechiremba.
Iyo nzira yakasununguka yakazvimirira yekudzora hormone yakawandisa ndiyo testosterone-kuderedza zvinhu mumadzimai. Izvi zvinosanganisira:
- Zvokudya zvakabikwa (miriwo, nyama);
- mukaka wakawanda uye mukaka;
- caffeine;
- mafuta ezvirimwa;
- soya;
- chingwa chakachena;
- shuga, uyewo majisi chaiwo nouchi.
Vaya vanofarira nzira yekuderedza testosterone muvakadzi nemishonga yevanhu vanogona kuedza migumisiro yemishonga yakadaro semucorice midzi, marjin root, clopogon, angelica, vitex tsvene uye manheru ekutanga.
Muchiitiko chacho apo testosterone isina kukwana muvakadzi yakakwirira, vazhinji vanovakurudzira kuita yoga. Nharo dziri munyaya ino dzinosvika kune chokwadi chokuti munguva dzezvidzidzo munhu anowana kubvumirana kwemweya nemuviri, uye muviri unozvichenesa uchizvichenesa pachawo wezvirwere zvawo. Nokudaro, pamwe nekucheneswa kwe slag, hutachiona hwehomoni hunodzorerwa.
Muenzaniso wakaipisisa wekuti kuderedza testosterone muvakadzi inzira yakadai sehommone therapy. Inoshandiswa chete kana utera hwe testosterone mumuviri hwakanyanya uye hunoisa dambudziko. Asi kushandisa kushandiswa kwakadaro, zvakakosha kuyeuka kuti pakati pemigumisiro yakadaro inoratidzwa kuderera kwekudzivirira muviri kune kenza. Mukuwedzera, mushure mekuita maitiro akadaro, mukadzi acharwara kubva kurhythmia, kutuka uye kusuruvara.