Kushungurudzika mudumbu dambudziko iro munhu wese akawana kamwechete munguva yehupenyu. Izwi rokuti "kusagadzikana" rinowanzonzwisiswa sechinangwa chipi zvacho chisingafadzi: kurwadziwa, manzwiro ekurwadziwa mukati mudumbu, kubhururuka uye zvimwe zviratidzo zvinogona kuva zvekusingaperi kana nguva pfupi. Tichakurukura zvikonzero zvakakurumbira zvekuitika kwehurumende yakadaro.
Zvinonyanya kukonzera kusagadzikana mumimba
Izvi zvinosanganisira:
- Kunyanya kudya;
- kushanduka kamwe kamwe muzvokudya kana kudya kwakasimba;
- chikafu chekudya;
- kushungurudzika kwemamiriro ezvinhu, zvichiita kuti kuve nekusanganiswa kwehutano;
- kutsamwisa bhood syndrome;
- gastritis uye chironda cheponda (chinokonzera kusagadzikana kwenguva refu kana kusingaperi mumudumbu);
- chiropa chiropa;
- kuputika kwepancreas (pancreatitis);
- zvirwere zve gallbladder;
- matumbo zvirwere;
- dysbacteriosis (kazhinji inokonzerwa nokutora maantibiotic);
- Helminthiasis.
Urongwa urwu hahuna kukwana. Kushungurudzika mudumbu, pane imwe nzvimbo, inofambisa chirwere chipi nechipi chekudya uye chirwere chepakumbo, saka kurapa kwayo hakugoneki pasina tsanangudzo yakajeka yezvikonzero zvinokonzera chirwere ichi.
Kushungurudzika mudumbu mushure mokudya
Izvo zvinowanzoitika zvisinganzwisisiki mudumbu, anenge maawa ma2-2-2 mushure mekudya, kazhinji zvinoratidza kutyora kwe acidity ye gastric juice uye kukura kwegastritis. Mukuwedzera kune manzwiro okusuruvara uye kuora mukati mudumbu, zvinogona kunge zvichikuvadza marwadzo, kuputika kwepfungwa, kubvongodza nekunhuhwirira kwakashata, kuputika uye kuwedzerwa kugadzikana, kuomeswa kwepamuviri mudumbu risina chinhu, iyo iyo mushure mokudya kwechinguva ichipfuura.
Irritable Bowel Syndrome
Irritable Bowel Syndrome (IBS) inonyanya kushanda chirwere chisina kuwirirana nezvimwe zvikonzero zvehupenyu. CKD imwe yezvinetso zvinowanzobatanidzwa nechinangwa che "kusanzwisiswa mumimba," sezvo inenge isisina kufadza mukati mamuviri (asi isisviki kurwadziwa), kuputika (kunoderedza mushure mekudzivirira), kushungurudzika kwakakomba kwechigaro (kuvhiringidza kana chirwere) .
CKD inogona kuvhiringidzika ne dysbacteriosis kana kukanganisika kwepamuviri kwepamuviri (kudya zvizhinji zvezvibereko, zvirwere zvepapupa), asi ne dysbacteriosis chikonzero chinowanikwa pakuongorora microflora, uye zvimwe zvinetso zvinokurumidza zvakakwana. Pamusoro pekuongororwa kweCKD kunonzi kana zvirwere zvekudya zvinowanikwa kwevhiki gumi kana kupfuura.
Kusuruvara kwepamuviri uye kutonhora
Kuwedzera kwekushisa kwemuviri kusangana nemamiriro ezvinhu asingafadzi mukati mudumbu kana mumukumbo zvinowanzoratidza utachiona hwehutachiona kana hwebhakitiriya, uye kuwedzera ndeimwe yezviratidzo zvehupfu hwekudya:
- Zvokudya zvine chepfu. Muchiitiko ichi, kusanzwisiswa mumudumbu kunofambidzana nekushushikana, kurutsira, kurarisa uye zviratidzo zvekudhakwa (kushaya simba, kuderera kwehupenyu hwakanaka, nezvimwewo).
- Gastrointestinal Fluenza. Chirwere cheViral, pamwe nekurwadziwa kwakanyanya mumudumbu uye chirwere chinopisa, nechitsipa chekero uye chakakosha, chinotyisa chishuvhuni chinonhuwira. Kubva kuzviratiro zvekunze, kune kuwedzera kwekushisa kwemuviri, kubvongodzwa kwehuro uye maziso epuroteni, kushaya simba.
Kurapa chiratidzo. - Mabhakitiriya zvirwere. Zvinokanganisa zvakasiyana-siyana, nguva dzose zvinowirirana kwete nekushungurudzika mudumbu, asiwo chirwere chechigaro, kuwedzerwa kwekushisa, kazhinji kushungurudza uye kuwedzerwa kwegesi. Mishonga inogadzirwa nemishonga inorwisa mabhakitiriya.
Chimwe chikonzero chingaita dzimwe nguva kukonzera kushungurudza uye kusagadzikana mudumbu, kufambidzana nefivha uye chiruma, iko kupisa kwekupisa .