Nausea chimwe chezvinhu zvisingafadzi zvikuru. Kana munhu ari kutambudzika, haagoni kufunga chero chimwe chinhu kunze kwehupenyu hwake hwehutano. Uye kana ichiita kuti urware nguva dzose, murwere ari kutotambudza iye pachake, achiedza kubvisa chiratidzo ichi chisingafadzi uye kudzokera kuhupenyu hwehupenyu.
Sei ndichigona kurutsa nguva dzose?
Zvikonzero zvekudzivirira kusingaperi kunogona kunge kwakanyanya. Yokutanga mupfungwa kunouya kushaya chepfu. Asi chaizvoizvo, kudhakwa - hakusi kwega chete, chinhu chinokonzera kusagadzikana. Uye zvizhinji zvisingatarisirwi - zvizhinji zvezvikonzero zvinokonzerwa nezvikamu zvemuviri wepamuviri hazvina hukama:
- Apo anotanga kunzwa anorwara uye anogara achida kurara, uye chaizvoizvo iwe unogona kutadza pazvokudya zvakashata kana mvura yakasviba. Asi dzimwe nguva kuitika pamuviri wemimwe mishonga kunooneka nenzira iyi.
- Kana kusanzwisisika kunoitika mushure mokudya uye kunofambidzana nekutambudzika mukati mudumbu, kushungurudza , kutsva, zvinogona kuti dambudziko iri gastritis kana peptic ulcer.
- Nokunyunyuta kunogara kuripo uye kurwadziwa mukati mudumbu, kuongorora kwechiropa uye gallbladder hazvizovhiringidzi. Kurumidza nekushanyira kune nyanzvi ndeye, kana pane zvose zvakatanga kuchinja tara yekudya.
- Chimwe chikonzero chinokonzera pane pancreatitis. Nemhaka yehutachiona, mimba inokurira uye kurwadziwa kunorwadza kunowanikwa mune zvakanaka hypochondrium. Mune vamwe varwere, chirwere ichi chinoratidzika nekurasikirwa kwakakosha kwehuremu.
- Muvarwere vanoramba vachirwara uye vasina chido, appendicitis inogona kuongororwa. Chirwere ichi chinowanzosangana nekuwedzera kwekushisa kusvika ku 38-39 digiri, chirwere, chirwere, kuenderera kumativi akasiyana emuviri.
- Chinhu chakaoma kwazvo uye chinotyisa ndechekuputsa kwezvipfeko zvekudzivirira . Maitiro ake, kugara achinyunyutira, kubvarura, kupisa. Varwere vazhinji vanowana tinnitus, vasingakwanisi kuisa pfungwa, kutongesa.
- Dzimwe nguva ndinonzwa ndichirwara uye ndine nzara yehuwandu hwehutano. Kudya munyaya iyi, sekutonga, kupedzisa nemakumbo ekurutsa.
- Iko kusingagumi kusinganzwisisiki chiratidzo chekuenda kumwedzi. Muviri wega wega wega wega wega wega wega wepakati pekuita zvepabonde nenzira yake pachayo inopindurwa kugadziriswa kwehomoni.
Zvakadini kana ini ndichigara ndichirwara?
Chinhu chikuru ndechokuziva kuti chii chinokonzera kusanzwisisika kunonzwa. Nokuda kweizvi, iwe uchafanirwa kuongororwa. Asi kurapwa kuchave kwakanyatsoshanda, inotarisirwa kubvisa chinokonzera chikonzero chekutsvaga tsvina.