Kugara muvana kunofanirwa kufanana nehutachiona hwevanhu uye hunoonekwa huwandu uye huzhinji, izvo zvinogona kutsanangurwa nemaitiro enyika yose kune imwe nzvimbo, "computer-tv" mararamiro. Nezvipi zvimwe zvinhu zvinobatanidza chirwere ichi, chakaipa sei uye kuti chinotarisirwa sei, tichakurukura zvakare.
Kunyora muvana - zvikonzero
Nokuda kwezvakavakwa zvakagadzirwa nemaoko, zvinyorwa zvadzo zvinoitwa maererano nekugoverana kwemajeri, kupindira kunokonzera, kuenzanisa, etc. Kubata mukati memwana kunoratidzirwa nekuputika kwezvipfeko, umo rutsoka rusingabviri mumakomba kubva mukati uye rinenge rakazara zvakakwana pedenga pasi. Chikamu chinopera zvishoma nezvishoma chinowedzera, uye chitsitsinho chinodzoka kumashure.
Congenital platypodia haishamisi, uye inobatanidza nemhando dzakasiyana-siyana dzeprautine anomalies yekukura kwekuberekwa, kufanirwa nemirairo ineoni, tsika dzinokuvadza dzomukadzi ane pamuviri. Muchiitiko ichi, chirwere chacho chinowanzowanikwa mushure mekuberekwa uye chinosanganiswa nemamwe maitiro. Kazhinji, chirwere ichi chinowanikwa, chakaumbwa sekugadzirwa kwecheche nekuda kwezvikonzero zvinotevera:
- kuwedzera muviri;
- kusina kukwana uye kusagadzikana motokari basa;
- kugara achifamba vasina shangu pane imwe nzvimbo yakaoma;
- shangu dzisina kukodzera (dzakatengwa kuti dzikure, dzinotora nhaka, dziine hupfumi, dzakanyorova kana dzakaoma);
- kuora mitezo kwemishuloskeletal mapurisa etsoka (nemhaka yevana vaduku cerebral palsy, poliomyelitis);
- kukuvara kwegumbo;
- vakatambura rickets ;
- hutano, nezvimwewo.
Zvakakosha kuti uzive kuti makumbo akapwanyika muvana kusvika pamakore makumi mapfumbamwe nemapfumbamwe - mune dzakawanda zviitiko zvehupenyu. Kana mwana akaberekwa, tsoka dzake dzakadzika, pasina mabheji akajeka, izvo zvinotsanangurwa nehutachiona hwemapfupa evanhu, masimba asina simba, iyo yakawanda yemafuta ane mafuta pamusana wemiti, iyo inofanirwa kutyisa. Kuwanda kwezvinyoro zvinyorova mumakumbo zviripo kusvika anenge makore matatu, uye zvishoma nezvishoma zvinoderera. Panguva imwecheteyo inonzi ligamentous apparatus inokura, zvichienderana nekukwirira kwechidzitiro kuchikwirirwa.
Nokudaro, kutarisana nekuchinja kwepanyama kwepanyama, netsoka dzemakumbo, uyewo maitiro emakumbo uye mamiriro , "akakura" kusvika kune makore gumi. Kana kukurudzirwa kwomwana kuchirara, zvipfeko zvakarurama zvinoumbwa. Uyezve, mukuyaruka, kana kuwedzera kukura uye kuchinja kwekupedzisira kwemuviri, skeletal-muscular system yevana zvakare inowanzoshungurudzika, zvichienderana nokuora mwoyo, njodzi yekuwedzera flatfoot inowedzera.
Mhando dzepamusoro makumbo muvana
Rutsoka rune mabhesi maviri makuru - mutsindo (pakati pezvigaro zve phalanges) uye necherefu (pedyo nemucheto mukati). Nezvizvi mupfungwa, makumbo akapwanyika, ane maitiro akazvimirira zvichienderana nehutachiona hwakagadziriswa, akaparadzaniswa muchitenderera uye kwenguva refu. Nzira yakabatanidzwa yechirwere haina kufanana. Mukuwedzera, pane kuongororwa kwe "valgus flatfoot", apo pane kutsauka kwechikwata chechikwata.
Transvers flat flat in children
Nehutachiona hwehutachiona, hutenderedzwa hunoputika hunowa, chikamu chemukati chinosara pamisoro yezvose metatarsal mafupa. Iyi tsoka dzakadzika inova nehutano hwekuberekwa kwemwana pamwe chete nekuita kwekunze kusina kunaka. Zvishoma nezvishoma, zvichienderana nekusiyana kwemafudzi emapfupa, kureba kwechimwe chete kunoderera, kuwedzera kwacho kunowedzera, chigunwe chechipiri chinoparadzana kubva kunze, mukati memunwe unopera maitiro.
Yenguva yakareba yakadzika makumbo muvana
Kana "chirwere chenguva refu" chinotaridzirwa, mwana anoona kuvhara kwechirefu chetsoka. Somugumisiro, kureba kwetsoka kunowedzera, iyo yose iyo inobata pasi, inotanga kuwedzera clubfoot. Chimwe chimiro chekuwedzera ndeyekuwedzera kupfeka kwechimwe cheshuga pedyo nechomukati. Nherera yakabatana nehutachiona ichi haisi kushanda.
Valgus platypodia muvana
Kazhinji nguva yakareba refufoot flatfoot, kukanganisa kwetsoka iyo inotungamirira kukuderera kwepakati, iyo inokonzera kugadzika kwevaggus . Muchiitiko ichi, pane kuchinja kweminwe uye calcaneus panze uye kuputika kweaikisi mumakumbo (displacement mukati). Ichi chikonzero pane dzimwe nguva kuiswa kwekutanga pamwana pamakumbo, kukuvadzwa, kusarudzwa kusina shangu.
Degrees of feet feet in children
Kuti uongorore chirwere ichi chinoshandisa data yezvitevedzo. Zvichienderana nehuwandu hwekuchinja, zvikamu zvakasiyana zvechirwere zvakasiyana:
- Platypodia ye 1 degree - kureba kwechivharo chiri pedyo nekureruka, zviratidzo hazviratidzirwe zvakanaka, asi zvinokanganisa simba uye marwadzo anorwadza manheru;
- Platypodia ye2 digrii - pane "flattening" yetsoka, inooneka yakajeka, mwana anowanzocheka makumbo (kusanganisira mumakumbo, mabvi), kurira kwetsoka, kuchinja mu gait;
- Platypodia yemutatu wechitatu inoratidzwa nechisimba chakasimba chetsoka, zvigunwe, mwana anenge akaoma uye anorwadza kufamba, kune marwadzo pamwe chete nehurefu hwose hwemucheto wakadzika uye mumutsara wemusana, simba guru.
Chii chinotyisa flatfoot?
Iko kukanganisa kufunga kuti hutano huri kuongororwa hahuna kutyisa zvakanyanya mhuka yemwana, kuva, pane kudaro, chiremara chekuzora. Kunyange kana ichi chiri chepypodiadia yekutanga, migumisiro yaro mune ramangwana inogona kunge isina kunaka kune dzimwe nzira dzomuviri. Zvinetso zvinowanzoitika ndezvi:
- kukurudzira dystrophic joint joint;
- scoliosis ;
- vertebral hernia;
- osteochondrosis;
- chitsitsinho chinopisa;
- varicosity;
- the Morton neuroma.
Izvi zvinotanga kukura nemakumbo akareba muvana pamusana pekuwedzera mutoro pazvikamu zvemakumbo uye musana mumamiriro ezvinhu ekushaya kukanganisa kukwanisa kwetsoka. Migumisiro yakadaro iri kure, asi zvisati zvaitika kubva pamarwadzo nguva dzose mumakumbo uye kumashure, kuwedzerwa kuneta kunobata hupenyu hwemwana, zvichideredza kushanda kwake mune zvidzidzo.
Nzira yekuziva sei mapapiro makumbo emwana?
Vabereki vanofanira kuziva kuti vanoziva sei makumbo makumbo mumwana, kuitira kuti vasapotsa nguva inokosha uye kuwana mushonga munguva. Izvi zvinotevera zvinofanira kuchenjerera:
- kushingaira kupfeka mukati mukati mega bhangu uye zvitsitsinho, kushandiswa kwezvitsuwa zvebhuku mukati;
- kunyunyuta kakawanda kwecheche kwekuneta mukufamba, kurwadziwa mumakumbo;
- kuvapo kwekumhanyisa, kubhururuka pane chikamu chemavara;
- kuzarura tsoka mukati mukati mokufamba;
- kuzvimba kwetsoka.
Sekuedzwa kweimba, unogona kushandisa nzira nenzira yekunyorwa kwezviitiko. Kuti uite izvi, iwe unoda kutora pepa rakachena pepa uye, kana wakagadzirisa zvikamu zvemucheche wemakumbo eana nemafuta e-cream, mafuta emafuta kana mvura yakasvibiswa, uise pairi peji. Uye makumbo anofanira kuunganidzwa pamwe chete, tsoka dzakasarudzwa pane imwe tsanangana yakaenzana kune imwe, mumwe kumashure kunyange. Pamusoro pezvinyorwa munzvimbo yacho pakati pechitsitsinho uye pamwe, hupamhi hwehutachiona hunowanzove huwandu hwetatu hwehuwandu hwakazara. Kana zvisina kudaro, kune mikana yekurapa. Ikokupedzisira kuongororwa kunoitwa noutano kana maitiro.
Nzira yekurapa makumbo akareba sei muvana?
Apo maziso akareba akawanikwa muvana, kurapwa kunorayirirwa kune imwe nguva, yakaoma uye inotarisana nehuwandu hwechiremera. Nokuda kweizvi, kutanga kwezvose, kuongororwa kunoitwa kuburikidza ne planotography, sub-metering, radiography yetsoka. Nzira dzokurapa makumbo akareba muvana dzinotarisirwa kusimbisa masimba emumakumbo emakumbo, nekuvandudza kupararira kweropa, kugadzirisa kudengenyeka kwetsoka netsoka nekugadzikana kwepanyama pamagetsi nemapatendi.
Kudzidzira kwemafuro akadzikisa muvana
Zvichienderana nehuwandu hwekuchinja, mwana anokurudzirwa chiito chegumbo, izvo zvinogona kuitwa kumba. Netsoka dzakadzika muvana dzinoda nguva dzose mukurapa - chete munyaya iyi, unogona kutarisira mhinduro yakanaka. Saka, makirasi anofanira kuitwa zuva rega rega, kamwe kana kaviri pazuva. Mumatambudziko ekurovedza maitiro uye maziso akareba muvana, kudzidzira kunowanzobatanidzwa.
Ari pachigaro pachigaro:
- kuruka-kuwedzera kwezvigunwe;
- rwonzi rwemakumbo makumbo nemaoko uye ne-clockwise;
- kutora masokisi kubva kune ivo uye kune rumwe rutivi;
- kusanganisa kusimudza masokisi uye zvitsitsinho kubva pasi pasi;
- inobata uye ichifambisa zviduku zviduku (zviduku zviduku, zvidziro, mapenseri) nezvigunwe zvako;
- kubata uye kusimuka pakati petsoka bhora duku;
- achigumbusa tsoka nekudzoka netambo yegymnastic, bhora neminzwa;
Mumamiriro ekumira:
- kusimudza nekuderedza zvigunwe;
- kuputika pasina kubvisa zvitsitsinho kubva pasi;
- kufamba pamasokisi, zvitsitsinho, mbabvu dzekunze uye mukati memukati wega;
- kufamba kumativi kuruboshwe uye kurudyi pane tsvimbo yekurovedza.
Ita isina shangu, kudzokorora zvose 10-12 nguva. Kune vana vekuchikoro, maitiro ose emumuviri anogona kuitwa mumutambo unotamba, kuratidza zvakajeka kukodzera kwezvidzidzo. Uyezve, vana vane chirwere ichi vanobatsira kufamba nechemberi pamigomo, kukwira tambo, kupinda mumitambo yekutamba, kutasva bhasikoro, kushambira.
Kushambadza nemakumbo akareba muvana
Kana mwana wacho ane flatfoot, anofanira kuitei kuti agadzirise mamiriro acho ezvinhu, chiremba achati. Muzviitiko zvakawanda, maitiro anorehwa maitiro anosanganisira professional foot footage, inotarisirwa kuwedzera inzwi remusana, kuvandudza mishonga yemagetsi. Netsoka dzakadzika muvana kuburikidza nekushambadza kunobatwa nefundo dze periodic dzemasangano gumi kusvika ku15 akaitwa neunyanzvi. Kushandisa kubhakwa, kugurisa uye kubvambura, rutsoka runokanganisa kubva chitsitsinho kusvika kune zvigunwe, doroti iri kumucheto.
Matanhopiti matha-puzzles kuvana vanobva patsoka dzakadzika
Pamba, nzira yakanakisisa yekurapa uye yeprophylactic yemakumbo akareba ari kufamba pamusara wepamusoro, iyo iyo inofananidzira kuburuswa kwematombo emhando dzakasiyana-siyana uye uswa, hwakafukidzwa nehodzi hukuru hwemasiki. Chigadziro chakakwana chevana vakagadzirwa nemapuranga anonyangarika chakaitwa uye inenge yakagadzirwa nematanho emakona mana akabatanidza nenzira yegwara, nyoka kana mufananidzo wemutsara. Chirongwa cheOrthopedic chakakwanisa kugadzirisa chifukidzo muimba yevana, iyo ichaita kuti nguva dzose uite maziso.
Zvimwe zvinhu zvinogona kugadzirwa nekuzvimirira kubva pakagurwa kwechigadziro pane izvo zvinobatanidzwa:
- flat pebbles;
- chestnuts;
- mapensezi akare;
- plastic caps;
- mabhatani uye akafanana.
Inonzi Orthopedic insoles yevana vane makumbo akareba
Kusanzwisiswa pamakumbo makumbo muvana, kurapwa pamusha kunoitwa nekufungisisa zvose zvinorayirwa nachiremba, inogadziriswa zvakanaka. Imwe yezvinangwa ndeyekupfekedzwa kwemashoko anokosha akagadzirirwa kugovera zvakakwana mutoro patsoka paanenge achifamba, kururamisa kukanganisa uye kumisa kufambira mberi kwavo. Izvi zvigadzirwa, zvakasarudzwa kana zvakagadzirwa mumwe nomumwe, zvinokurudzirwa kuti zvipfeke zvose mumugwagwa uye kumba.
Nzira dzekudzivirira maziso akapinza muvana
Vabereki vane hanya nehutano hwemwana wavo, vanogona kudzivisa kukura kwechirwere ichi pakutanga. Kudzivirirwa kwemafuro akadzika muvana kunobva pakucherechedza kwezvirevo zvishoma zvinongororwa:
- Mwana wacho anofanira kufamba nguva dzose uye ashambira asina shangu pane zvisina kukwana pamusoro payo (maruva, uswa, jecha, masheji).
- Bhutsu dzinofanira kunyatsosarudzwa (zvitsva, zviyero zvakakodzera zvegumbo, kunyatsogadzirisa rutsoka, nekunamatira chete uye chiduku chiduku).
- Kuedza kwepanyama kunofanira kunge kuri nguva dzose uye kwakasunungurwa (hapana basa shoma kana mutambo wakawandisa unogamuchirwa).