Vhiki yekutanga yekuzvitakura inokosha zvikuru, nokuti embryo inofanira kuwana zvakakwana mukudzivirira mudumbu remukadzi. Kubva munguva pfupi iripo kunobva pakuvandudzwa kwema fetus uye imwe nzira yekuzvitakura. Chimbofunga zvaunogona uye zvausingawani muvhiki yekutanga yekuzvitakura.
Nguva yekutanga yekuita gumbo inobatanidzwa nehutano hwekurasikirwa kwembryo. Saka, kutanga kwezvose, hazvigoneki kutyisidzira hupenyu hwemwana kana kuputsa kukura kwake:
- kusvuta, kusanganisira kusaita, doro, zvinodhaka;
- nhamba nevarwere vanhu;
- kutora mishonga pasina ruzivo rwechiremba;
- X-ray irradiation yechipfuva nhengo dzomuviri;
- zvinodzvinyirira mamiriro ezvinhu.
- Yakurudzirwa vhiki yekutanga:
- tora mavitamini;
- inosanganisira mukudya kwezuva nezuva kwezvigadzirwa zvemishonga, miriwo, michero, zviyo;
- kune maarimu, anonisi, garlic, nezvimwe zvekudzivirira kwehutonho;
- ramba uine hukama hunofadza , huchabatsira kubvisa kukakavara uye kusimbisa ukama nemurume wake.
Sezvo wakaziva, kuti zvinogoneka uye kuti hazvigoneki mumazuva ekutanga ekudzivirira, tichazoenda kune imwe nhanho inotevera.
Mwedzi wokutanga wekudzivirira: chii chinogona uye chisingave?
Saka, vhiki dzokutanga dzekutakura fetus dzakapfuura, asi iwe unofanirwa kutarisira hutano hwako uye hutano hwezvimedu. Toxicosis inowanzoitika mumatanho ekutanga ekudzivirira, saka zvinokosha kuziva izvo zvinogona kuitwa kuti uvandudze mamiriro acho, uye chii chisingaiti. Mukadzi anokurudzirwa:
- inwa zvinwiwa zvizhinji (zvinomera uye michero yemichero, mabheti, makota);
- idya miriwo mitsva nemichero;
- idya zvishoma, asi kazhinji;
- tora nguva isati yatora vitamini B, iyo inobatsira kuderedza kusuruvara.
Kuti urege kukanganisa a toxicosis, hazvibviri:
- kuva nekutya;
- kutsungirira nzara;
- vanotora mishonga yakasiyana-siyana, kuzvipa-kurapa.
Kuti udzivise kutyisidzika kwekuparara kwepamuviri kana kukanganisa mukurudzirwa kwomwana, amai vanotarisira havafaniri:
- shandisa zvinodhaka zvekhoffeinated (kofi, tei, cola, nezvimwewo), nokuti vanotsamwisa kuonekwa kwezviratidzo zvisingafadzi mumukadzi uye kuberekwa kwomwana ane zvinetso zvehutachiona hwezvirwere, chirwere chemwoyo;
- kunwa mukaka usingagadziriswi, idya cheeses rakanaka, gungwa, izvo zvinogona kukonzera listeriosis - hutachiona hunogona kukonzera kusununguka kwepamuviri kana kukura kwemwana's meningitis, pneumonia;
- shandisa zvinoshandiswa carbonate zvinokonzera kuvuta mumatumbo, uye, maererano naizvozvo, chibereko chinoderedzwa;
- tora mabhati anopisa , shanyira sauna uye sauna;
- kutamba nemakati kana kuchinja chimbudzi chekati,
kubvira kune mukana wekutapukirwa ne toxoplasmosis, iyo inogona kukonzera kukura kunonono kwemwana; - shandisa misoro yepfudzi nemamwe mapiritsi;
- kuita zvidzidzo zvakaoma muviri;
- Ramba uchigara pamakombiyuta.
Kutaura nemubvunzo wezvingaita uye zvisingakwanisi kuitwa pamatanho ekutanga ekudzivirira, tinoda kuyeuka mamwe mazano anobatsira mukadzi kuvandudza hutano hwake paanomirira mwana. Hazvibvumirwi kuti amai vane ramangwana vafukidze shangu refu-heeled; shandisa antiperspirants ane aluminium salt; enda marefu rwendo; shanyira sorarium.
Zvechokwadi, zvinonetsa kuti uite zvose zvinyorwa. Kuti uwedzere kushorwa kwemuviri uye kuzvidzivirira iwe nomwana wako, kubvira pamazuva ekutanga ekudzivirira, kana kunyange kunyange mwedzi 2-3 musati waita, tora vitamini uye mineral complex kune vakadzi vane pamuviri. Imwe yenzvimbo dzakakurumbira muRussia ndeye "Vitrum Prenatal Forte" - ichi chemishonga (uye kwete BAA), ine hunobudirira hunoonekwa uye nehupamhi hwekuchengeteka kwevanaamai vanotarisira. Ane 10 makiriniki emuedzo. kusanganisira chirongwa chikuru PROGNOSTIC, iyo yaivepo nevakadzi 5 400 uye madhere 670 munyika yose. Zvidzidzo zvakaratidza kuti ichi chinodhaka chinoderedza ngozi yekusununguka pamuviri, kunobatsira kudzivirira zvinetso zvekuzvitakura, kunoderedza ngozi yekusununguka pamuviri, kuwandisa kwekusawirirana mumwana. Dzidza zvakawanda uye bvunza chiremba