Colostrum ndiyo yekutanga chakavanzika chezvinyorwa zvemammary uye zvokudya zvakanakisisa zvekuchangobva kuberekwa mwana. Inowanzotenda kuti ruvara mumukadzi runotanga kubudiswa mushure mekunge aberekwa, asi kazhinji izvi zvinowanikwa kunyange panguva yekuzvitakura. Vanaamai vakawanda vanotarisira vanonyanya kunetseka pamusoro pemubvunzo uyu: nguva ipi inowanikwa muvakadzi vane pamuviri ? Chinhu chacho ndechokuti maererano nekutenda kwakakurumbira, kuratidzika kwechivara chemavara kunogona kureva kusvika kwekupedzisira kwemukaka mushure mekusununguka, uyewo matambudziko ekuyamwisa.
Kostrum inotaridzika sei pakuberekwa?
Colostrum chinhu chinoshamisa chemuviri wevakadzi. Icho chinowedzera caloriki kupfuura mukaka wemuchesa mukati ma2,5, ine purogiramu yakawanda yeproteine, mavitamini A uye C, pamwe chete necheti yehomoni, enzymes uye ma antibodies anodiwa kumwana mumaawa ekutanga ehupenyu.
Kana ruvara runotanga kubudiswa mumatanho ekutanga ekudzivirira, zvino rinoratidzika semucheka wakaoma, wakaoma. Pedyo nekutakura, colostrum inova yakawanda semukaka - mvura uye yakachena.
Panguva ipi inotaridzika kuoneka?
Hapana mhinduro isina chokwadi kumubvunzo uyu: isu tose takasiyana, uye mhuka yemukadzi mumwe nomumwe inoshandisa maererano nesangano rayo. Muzviitiko zvakawanda, madonhwe okutanga ematombo anobudiswa pakarepo mushure mokuberekwa kwekuberekwa, zvisinei, dzimwe nguva vanaamai vanozouya vanowana kuchena kwechijenya kubva muchifuva - ichi ndicho chikwata - ikozvino mumwedzi wechina wekuzvimba. Kazhinji kazhinji, ruvara runovharwa nekukurudzira chifuva (somuenzaniso, panguva yekuita muviri kana kuita zvepabonde). Dzimwe nguva kukura kwayo kunogona kukuvhundutsa zvakasimba kana kugara kwenguva refu mukati mekupisa.
Kuti uone, pane vhiki ipi kutarisira kwomwana kunoratidzika, inenge isingakwanisi: mune vamwe vakadzi vakadzi vemazino emamota vanotanga basa ravo kare mumutambo wechipiri, kune vamwe uye mushure memasvondo makumi matatu pasina mavara. Nokudaro, usanetseka pamusoro pechiratidzo kana, zvakare, kushaya kwemavara panguva yekuzvitakura.
Izvi zvinoitika kuti, kuonekwa mumatanho ekutanga ekudzivirira, colostrum inonyangarika asati aberekwa. Izvi ndizvo zvakarewo. Kunetseka pamusoro pehuwandu hwezvinyorwa zvekare hazvibatsiri. Nenzira yakawanda, vanachiremba pamwe chete vanopa mazano vanaamai vemazuva ano kuti varege kunyatsofungisisa mubvunzo wekureba kwenguva yakareba uye yakawanda sei. Izvi hazvina maturo pakuyamwisa nekuwanda kwemukaka.
Ndinotya here apo colostrum inotanga kumira?
Kuchinja mumaronda emakumbo panguva yekudzivirira kazhinji kunopa mukadzi zvinhu zvakawanda zvisingafadzi: mazamu anokura, kuvhuvhuta, dzimwe nguva zvinorwadza. Kana ruvara ruchaonekwa panguva yekudzivirira, amai vakatarisira vanogona kunzwa kunzwa kana kumira mubhokisi - izvi zvinowanzoreva zvinongororwa chete nemakumbo emakumbo ari kugadzirira kuita basa ravo guru - kugadzirwa kwemukaka.
Kunyange zvakadaro, kana iwe uine dambudziko rekuparara kwepamuviri, kuonekwa kwemavara, kunyanya muzvizhinji, chiratidzo chisina kunaka, kunyanya kana iwe uine hanya nehutano hwepamuviri uye kurwadziwa kwepamusoro, pamwe nekuona. Munyaya iyi, zvakafanira
Ndinogona here kunwa chivara?
Mune dzimwe vanhu veAsia, mavara emhuka (mhou, mare, mbudzi) inonzi inofadza: yakagadzirirwa uye inodha itsva, vashanyi vanobatwa kune vashanyi vanodhura uye vanoshumira mumazororo makuru. Vamwe vana ramangwana uye vakasimudzika vanoziva kuti kushandiswa kwemavara kunobatsira kunatsiridza kunyamwa, kuwedzera hutachiona. Ichokwadi, kana tiri kutaura pamusoro pekugadzirwa kwemhuka.
Iko-colostrum haikodzeri kunwa: kuedza kuratidza mvura inokosha inogona kukonzera kugadzirwa kwe oxytocin , hormone inokonzera kuchengetedzwa kwemakumbo emamota uye kupindika kwechibereko. Mune mamwe mazwi, kuberekwa nguva isati yasvika kunogona.