Hypertension - maitiro ekurapa sei?

Arterial hypertension (hypertension in common people) inonzi chirwere chisingaperi, iyo inokonzerwa nehuwandu hweropa (BP) inoratidza. Iine unhu hunoenderera mberi uye ndeimwe yezvinhu zvinowanzoisa pangozi yekuvandudzwa kwechirwere chepfungwa yemwoyo. Mamiriro ezvinhu akadaro sehutachiona hwepamusoro, anobatwa nemishonga inopesana nemishonga, kureva kuti, kukubvumira kuchengetedza ropa mukati memazuva ose, nekuderedza kushungurudzika pamidziyo, moyo uye uropi.

Degrees of hypertension

Chirwere ichi chinowedzera mumatanho, uye vanachiremba vanosarudza zvidimbu zvehutano hwepfungwa sezvinotevera:

1. Chimiro chechiedza - iyo nhamba ye tonometer inoratidza kupfuura 140 - 159/90 - 99 mm Hg. Muchiitiko ichi, kukonzera kunowedzera nenzira inofanana. Kana huwandu hwehutachiona hwakasarudzwa husati hwabatwa, huno, semakaratidziro ezviratidzo, hunotanga kuenda kune imwe nhanho inotevera.
2. Mhando yakadzika - padanho rino rekuwedzera kwehuwandu hwehuwandu hwemapupira, systolic zvinoshambadza zviyero zvinogadzirirwa mukati memiganhu ye 160 - 179 mm Hg. st., uye diastolic - 100 - 109 mm Hg. Art. Muchiitiko ichi ropa iri mumurwere rinoratidzirwa kakawanda nguva dzose, uye kune tsika dzakanaka hazviwanzodiwi.
3. Nzira yakasimba - kupimha kwemaitiro inoratidza hutsika hwe 180/110 mm Hg. Art. uye yakakwirira. Kuchengetedza huwandu hwehutachiona hwemadhigirii matatu, sezvinoratidzwa nhamba, tanga kutonoka. Ichokwadi ndechokuti muviri unononoka kuchinjeka kusvika kuwedzerwa ropa, uye munhu wacho anoita seanorwara. Panguva ino, kurohwa kune ivo pachako kunotorwa neainzi chinangwa chemuviri (mwoyo, uropi, mapapu) "anoneta". Uye ipapo myocardial infarction, stroke, cerebral edema kana mapapu zvinogona kuitika. Izvi zvinopesana nehutano hwehutano hwehutachiona-hutsika iyo yakasimba (uye kazhinji yakakosha) kuwedzerwa muropa reropa inounhu.

Tinobata chirwere chepfungwa mumusha

Iyo inoshanda zvikuru mukurapa kwehuwandu hwehutachiona phytotherapy. Inobatsira kutora decoctions yemishonga inenge yakashata:

• hawthorn;
• chamomile;
• mintini;
• lemon balm ;
• valerian

Deredza kudzvinyirira kunobatsira uchi, green tea, cranberries, citrus, akasimuka mahudyu.

Uye ikozvino tichakurukura nekunyatsorongeka kwokuti tibate sei kuwedzera kwehutano nehuyu mishonga yemusha:

1. Mangwanani oga oga tisati tadya kudya kunobatsira kunwa girazi remvura inoshandiswa mumvura, iyo iyo yakasvibiswa huchi hwepanyama uye juice imwe yebibula yemononi inopera.
2. Tatu tafura yefurawani yehuga yeupfu inotapira 2 makapu e-cranberry berries - mushonga uyu unorwisana zvakanaka nehutano hwehutano.
3. Inobatsira mangwanani kuti anwe tincture ye hawthorn , kuputsa madoroki 5 - 10 emushonga mumukombe wemvura.
4. Beet uye juisi (1 chikamu) inosanganiswa nehumi uchi (2 zvikamu). Tora chigadziro chokuderedza kushanda kweropa chinofanira kuva awa imwe mushure mekudya kwega kwega kwechetatu chegirazi.

Nzira yekurapa sei kuwedzera kwehutano nemishonga?

Kune mishonga yakawanda yekurapa zvinodhaka zvehuwandu hwehutachiona - dzose dzakagadzirirwa kuderedza kushanda kweropa kunowanikwa. Mune chimiro chakatsoropodzwa, kusarudzwa kwemishonga inopesana nemishonga inotevera:

• adrenergic agents (clonidine, methyldopa, guanfacine, arfonade, benzohexonium, guanabenz, pentamine, hygronium, camphonium, raunatin, reserpine, guanitidine), kusanganisira adrenoblockers (prazosin, minipress phentolamine, tropafen, ketanserin, propranolol, labetolol, etc.);
• vasodilator (apressin, diazoxide, minoxidil, nitroglycerin, molsidomine, etc.);
• calcium antagonists (verapamil, nifedipine, diltiazem nevamwe);
• diuretics (furosemide, ethacrynic acid, spironolactone, nezvimwewo).

Nyora yacho haisi kure. Zvakaitika zvakaratidza kuti kurapa huwandu hwehutachiona pasina zvinodhaka zvakakodzera chete mumatanho ekutanga. Kana pane chimiro chakakomba, chirwere chemishonga hachigoni kuparidzirwa. Inofanira kugoverwa chete nechiremba. Izvi zvinokoshawo kuti uvandudze mararamiro ako: tanga kutama kune zvakawanda, kuderedza kuwanda kwezvokudya zveku cholesterol muzvokudya, kurega tsika dzinokuvadza, chenjerera kushungurudzika.