Svetesa chiso chinobva kune oat chinokonzera zvakanyanyisa exfoliates masero eganda, inobvisa tsvina kubva pamusoro pechiso uye inonyatsochenesa ma pores. Ichi chigadzirwa chakanaka cheganda rakaoma uye rakaoma. Haina kupindirana uye inobatsira kubvisa matambudziko akawanda: mazinya, dilates pores, zvakasimba mafuta gloss nemakwenzi.
Batsiro ye oatmeal scrub
Hemhemade yakatsvaga yewaatmeal chiso inomesa uye inogadzirisa ganda. Iine zvinhu zvakawanda zvakakosha zvinhu (mavitamini A, E, K, fluoride, potassium, chromium, iron, phosphorus, zinc, iodine) uye inoverengeka yemamino acid anokosha. Vongai neizvi, kukwidza kwakadaro:
- anozorodza ganda;
- inokurudzira kudzokazve kwemasero epidermal;
- inopedzisira ichiita kuporesa;
- inowedzera kuchengetedza kweganda.
Recipes for oatmeal scrubs
Kana uine ganda rinopera, iwe unofanirwa kumba pamba uchiita zvekugadzirisa oatmeal scrub nokuda kwechiso.
Svetera rejuvenation
Zvisungo:
- crushed oatmeal - 2 tablespoons;
- cucumber itsva - 20 g;
- yoghurt (kana muchero wakasviba) - 20 g;
- mafuta anokosha ejojoba - madonhwe maviri.
Kugadzirira uye kushandiswa
Svetai cucumber pa grater (yakajeka) uye musanganise ne yoghurt. Wedzerai flakes uye jojoba mafuta kumusanganiswa. Shandisai zvinokonzerwa nekutsvaga zvinoda kuunganidza mikoko. Mushure memaminitsi matatu inogona kushambidzwa nemvura yakachena.
Iwe une zvizhinji zvekuvhiringidzika uye une mazamu pane chiso chako here? Kukunda matambudziko aya kunobatsira mask-scrub ye oatmeal. Iine mabhakitiriya emvura uye inonyatsonyatsobudisa ganda.
Acne Scrub
Zvisungo:
- mafuta omuti wetii - madonhwe maviri;
- pasi oat flakes - 30 g;
- uchi - 5 g;
- Aloe juice - 10 ml;
- mvura - 15 ml.
Kugadzirira uye kushandiswa
Uchi hunovhenganiswa nemafuta eti chai uye mvura. Wedzera jeri reloe uye majeke kune musanganiswa. Isa chimiro kumeso. Mushure maminitsi makumi maviri, masikisi anogona kushambidzwa nemvura inodziya.
Vagari vehuni rine mafuta anonyanya kukodzera rice-oats kuputika.
Tsvina yehuni yeganda
Zvisungo:
- oat flakes - 30 g;
- rizi - 30 g;
- kefir - 20 ml.
Kugadzirira uye kushandiswa
Shredded porridge uye mupunga wakavhenganiswa. Iyo yakagadzirirwa inoshandiswa kune chiso kuburikidza nekufema, uye inoshambidzwa nemvura yakadziya. Kefir inogona kuiswa panzvimbo ye yoghuta kana whey.
Une mazhenje kana kuti mavara maduku here? Nguva dzose uite chiso chekutsvaga kubva ku oatmeal nemononi.
Kufuridzira Kunyorera
Zvisungo:
- oat flakes - 2 tablespoons;
- lemon - 1 teaspoon;
- kirimu cheese - 15 g.
Kugadzirira uye kushandiswa
Sakanisa zvose zvinoshandiswa. Nokusagadzikana, mushonga uyu unofanirwa kufanana nekrisamu. Isa iri kumeso ako uye uriputire zvishoma muchitenderera chinyararire. Mushure maminitsi gumi nemashanu, simesa nemvura inodziya.