Nzira yekugadzirisa sei fevri nekugwinya?
Chiratidzo ichi chinoreva, zvichida, kune kuonekwa kwokutanga kweAARVI. Sezvo vakadzi vanopesana nemapurisa vari panzvimbo yacho vanogona kushandisa Paracetamol (Panadol, Efferalgan). Ichi chinodhaka chinopinda munharaunda yepakati, asi semugumisiro wekutsvakurudza, hapana zvinokuvadza pamucheche wacho akawanikwa. Zvakakosha kuchengeta kuyerwa: kwete kupfuura magiramu matatu pazuva.
Ndezvipi zvinobvira kubva kunotonhora mukudzivirira?
Kakawanda nguva dzose nechando, kutonhora kunoonekwa . Mishonga inowanzobatwa, somuenzaniso, Naphthyzin, iyo inoshandiswa nemunhu wose, panguva yekugadzirisa kwechecheche yakarambidzwa zvachose.
Kuti varwise chiratidzo ichi, mukadzi anogona kuita chikafu ne saline. Sezvo zvakadaro, unogona kushandisa sarudzo yezvinodhaka zve sodium chloride. Iyi nzira inoitwa 3-4 nguva pazuva.
Chii chaunogona kunwa kumukadzi ane pamuviri ane hutano kubva pachifuva?
Nzira yakanakisisa yekurwisana nezviratidzo zvakadaro ndeyekucheneswa kwemishonga nemiti. Pakati peizvi, amai vanguva inouya vanogona kushandisa mashizha emakwenzi, eucalyptus, rosemary, tambo, yarrow. Zvose izvi zvinomera zvakasimbisa kuoma, astringent uye expectorant zviito.
Chii chaunogona kunwa kuvakadzi vane pamuviri kubva pamutsipa mukati mekutonhora?
Mishonga yakadaro yakazivikanwa nenzira ye spray, yakadai se Stopangin, Yoks inoshandiswa panguva yekuzvitakura inorambidzwa.
Pakati pemari yakabvumirwa, zvakakosha kuziva:
- Chlorhexidine. Shandisa 1% shanho yekuita mapepa emakumbo;
- Miramistin inzira yekurapa oropharynx. Yakagadzirwa nenzira ye spray.
Saka, sezvinogona kuonekwa kubva munyaya yacho, kune mishonga yakawanda uye mishonga inogona kushandiswa nokuda kwehutete panguva yekuzvitakura. Zvisinei, dzose dzinoda kusarudzwa kwechiremba.