Kunyoresa vakadzi vane pamuviri

Munguva yepamuviri, anenge amai vose vari mberi vachasangana nechinetso chisina kufadza uye chakaoma, zvichiita kuti vadzivirire hupenyu hwake hunofadza hwokumirira kudzorerwa - nekuvhara. Uye mhosho yose yehupenyu hwe "mimba" yemuviri

Zvinonyanya kukonzera kubatwa, zvakanyanya muzvirwere zvepamuviri pamuviri, ndezvi:

• kuwedzera kwekugadzirwa kwehomoni progesterone, kunonoka, kuwedzera kumusasa wechibereko, mutsara wegumbo remimba, zvichikonzera kuderera kwemaitiro emagetsi emukumbo;
• kuwedzera kwechibereko mumusero, izvo zvinotungamirira kukudzidzira nhengo dzomuviri dzomukati;
• kusava nekufambisa, kushanda kwakasimba kwemuviri, somuenzaniso, apo zvakakosha kuchengetedza pamuviri, semugumisiro wekushanda kwebasa mumatumbo kwakanganiswa;
• kutora matanho ane iron (kwekushaya ropa) uye calcium;
• kuwedzera kwemhemorrhoids uye kuonekwa kwekuputsika kunorwadza, nezvimwewo.

Kuvhara muviri inotyisa inoda kukunyorera!

Mukuwedzera kune kusanzwisiswa kwebasa remukadzi ane pamuviri, kurwara uku, kunoratidzirwa nekunonoka mumakungwa, kunogona kutungamirira kune:

• kunyanya kwepathogenic microorganisms kuburikidza nemukaka mudumbu;
• zvinetso, kusanganisira purulent-septic, panguva yekuzvitakura uye mushure mekuberekwa;
• achikwira hutachiwana hwe fetus nekuda kwekupinda kwemakiromita mukati memugero wemudzimai wemukadzi;
• kutyisidzirwa kubvisa pamuviri nekuberekwa nguva isati yaitika mukubatana kwekubuda kwemaawa amniotic fluid. Panguva imwecheteyo, haisi nengozi kudarika kuchera kwechigaro, kuzvisimudzira pachako.

Ndicho chikonzero kurapwa uye kudzivirira kwehuviri hwekudzivirirwa kunongodiwa chete. Izvo zvinovakirwa pa "marwenga" matatu: kudya zvokudya, motokari uye kushandiswa kwemakwenzi emadzimai ane pamuviri.

Zvokudya uye basa - chivimbiso chekushanda kwakanaka kwematumbo panguva yekuzvitakura

Kuberekwa iyo nguva yakakodzerwa nenzira yakarurama yehupenyu kupfuura kare: kufamba pamhepo yakachena, zvokudya zvishoma uye zvakagwinya, kukwana kwakakwana kwekunwa, nezvimwewo. Uye kana izvi zvose izvi zvisingagoneki nguva dzose, ipapo nemafungiro pamusoro pemucheche, nekufara kukuru uye kunobatsira kuhutano hwako, ndezvechokwadi, asi panguva imwe chete kudzivisa dambudziko rekudzivirirwa.

Zvakakwana kugadzirisa kudya kwakakwana mune zvikamu zviduku kusvika pa5-7 pane pazuva nekudya kwekupedzisira pasina nguva maawa maviri asati apera, nekupinda nguva dzose muzvokudya zvavo izvo zvinonzi chimiro chepanyama chevakadzi vane pamuviri. Madzimai akadaro panguva yekuzvitakura ichava gorosi bran (zvichienderana nesayenzi yakaratidza kubudirira kwavo mu 72% yematambudziko), prunes, apricots akaomeswa, maonde, kefir kana unsweetened yogurt, ndiro uye punguji juice (iyo yekupedzisira mune zvishoma), kiwi, beet, miriwo, yakawanda mune fiber (yakachena kabichi uye karoti), mafuta emiriwo, zvichida muorivhi, muhupenyu hwakachena kana sekugadzirira saladhi. Mune vamwe vakadzi vane pamuviri, mishonga inokonzerwa nemabhanana, ayo pamwe chete anobata mudumbu. Chokotiro yerima mune zviduku zvishoma zvakare inoderedza maronda.

Nhamba yekudhakwa inotora basa rinokosha zvikuru mukudzivirira kubatwa. Tanga zuva iri nani negirazi remvura pane chisina chinhu chiri mudumbu. Zuva rega rega huwandu hwemvura hunenge huri muhutachiwana hunofanira kunge huri ma2,5 litera, pakupedzisira, kuitira kuti usapinda dema, kusvika 1 litre. Uye chete kana zvakataurwa pamusoro apa zvisingaiti zvigumisiro, zvakakosha kutora chirongwa chevakadzi vane pamuviri.

Kunyoresa vakadzi vane pamuviri vanofanira kuchengetedzwa!

Pakarepo zvakakosha kuyeuka zvinotevera: kuzvirapwa nemishonga yakakosha panguva yekuzvitakura haina ngozi. Mhedzisiro isingadiwi inogona kuita kuti varege kuve nemigumisiro yakaipa munguva yakadai sokukwanisa kukonzera kukura kwekuberekwa anomalies (Senadé, Senadaxin), kupesana kwehutachiona hwehutachiona, kuwedzera njodzi yekutyisidzika kwekubvisa pamuviri (bisacodyl), kudikanwa kutora mvura zhinji inowedzera mutoro pa itsvo, nezvimwewo. Panyaya iyi, kubva pane zvishoma zvekuchengeteka kwakachengeteka panguva yekuzvitakura, ndiye chiremba anogona kunyorerwa mushonga wakakodzera uye kuyerwa kwayo.

Kuti ushandise mukuita pamuviri, unogona kusarudza kubva kumapoka mana emalasi, ayo anosanganisira:

• zvinogumbura (senna, mafuta episoro, bisacodyl);
• osmotic substances (magnesium sulfate, lactulose);
• Kuwedzera kubwinya kwemuviri mukati (bran, plantain mbeu);
• zvinoreva, kuderedza chigaro (mafuta enemas).

Gynecologists vanowanzogovera oga masmotic substances ku lactulose, iyo, nokuda kwekunatswa kwayo uye isingabvumirwi, haisi kungobvisa kubvongodza, asi inokurudzira kukura kwefidobacteria inodzivisa kukura kwe microflora yemukumbo. Kuonekwa kwaro mumukadzi ane pamuviri kunobatanidzwa zvakananga nemamiriro emwana wechicheche anonzi microflora, iyo iyo inenge ichienda kumucheche kuburikidza nekuberekwa kwechirwere inowanikwa ne "vagari" vemukumbo microflora yeamai. Mishonga yakadaro inosanganisira Dufalac uye Normolact.

Ndezvipi, tinogona kungoshuva kukwanisa kugadzirisa mhinduro dzezvinetso zvakakomberedzwa, tichifadzwa nemamiriro ezvinhu asingakanganwike ekudzivirira, utano hwewe nevana vako!