Vakawanda vevabereki vanotarisana nekudiwa kwekudzidzisa mwana kuchikoro pachipiri chechipiri. Iyi haisi nguva dzose chisarudzo chevabereki ivo pachavo uye chido chevana, kazhinji ndicho chinhu chinodiwa pane zvikamu zvekudzidzisa. Nekuvaka sei zvakanaka hurumende yezuva remwana achidzidza pachipiri chekuchinja, kuitira kuti asaneta uye ane nguva yekudzidza zvakanaka, tichataura munyaya ino.
Dzidza muchikamu chechipiri
Vabereki vevana vechikoro vari kudzidza pamusoro pechipiri kuchinja kunopesana nehupenyu hwezuva nezuva, sezvo iye, maererano navo, anokonzera kushungurudzwa kwakawanda. Uyewo, vabereki vanonyunyuta kuti vana vakaneta, uye vanofanira kukanganwa pamusoro pemakwikwi aya panguva ino. Nyanzvi, panguva iyo, cherechedza kuti muchipiri chechipiri mwana angakwanisa kudzidza nekubudirira, ane nguva yekuzorora uye anobatsira kutenderera imba. Zvose zvinotarisirwa kuti izvi zviitwe kuitwa kuronga zvakanaka hurumende yezuva remwana.
Zuva regimen rechipiri chechikoro chechikoro
Pakati pezvinhu zvakakosha zvekugadzirira mwana kudzidza muchikamu chechipiri, tinogona kuona:
- healthy eating;
- kuzorora zvakakwana uye kurara;
- kudzidza kuchikoro uye kumba;
- iri mumhepo.
Kutanga mangwanani ekuchikoro ndiko kwakanakisisa nekubhadhara. Achapa mukana wekumuka uye kufara. Waking up at 7:00.
Mushure mekurayira kuenda kuhutano hwekuchenesa, kuchenesa imba uye kudya kwekudya.
Munharaunda ye8: 00 mwana wechikoro anofanira kutanga basa rechikoro. Iko kunofanirwa kurangariro mupfungwa kuti pakugadzirira zvidzidzo nevana vechikoro maduku kunotora anenge anenge 1.5-2 maawa, asi vadzidzi vekusekondari vanopedza anenge maawa matatu pamba pamba.
Kubva pa10: 00 kusvika ku11: 00 vana vanowana nguva yekusununguka, iyo yavanokwanisa kupedza pakuita mabasa epamba kana kuita zvinhu zvinokuvaraidza, uyewo vanoishandisa kuti vaende kunze.
Kudya kumwana zuva rega rega kunofanira kuva panguva imwechete - inenge 12:30. Mushure mekudya kwemanheru, mwana anoenda chikoro.
Apo chikamu chechipiri chinotanga, chinogadziriswa nechirongwa chechikoro, sekutonga, ndeye 13:30. Makirasi pachikoro, zvichienderana nehurongwa, enda kusvika 19:00, pamagumo emwana anoenda kumusha.
Mukati kweawa imwe vadzidzi vechipiri vanochinja vane mukana wekufamba, muchikoro chekutanga chenguva ino zvishoma. Pakazosvika 20:00 mwana anofanira kunge ane chirayiro. Maawa mairi anotevera akazoita zvinhu zvake zvinonakidza, achigadzira mbatya neshangu zvezuva rinotevera uye anoita unhu hwakanaka. Pa22: 00 mwana wacho anoenda kunorara.
Munguva yechipiri chekuchinja, hazvikurudzirwi kuita basa rechikoro shure kwekuchikoro, sezvo muviri wemwana watotonyanya kutakurwa panguva iyoyo, uye haakwanisi kunyatsoziva mashoko acho.