Muzuva redu, kunyanya kufarira kuitamba badminton, kunyanya nekuuya kwezhizha. Zvinonakidza kwete chete kuvanhu vakuru asiwo nevana. Munhu wese anoda kusveta mumhepo itsva uye kumhanya-famba muuswa. Uye saka zvino tichaedza kuedza mitemo nemashandisirwo ekutamba badminton, uyewo kuziva kuti zvidii zvinofanirwa kufanana nevhavhavhack uye raketi.
Badminton Technique
Zvinorehwa nemutambo mu badminton ndezvekukanda chivharo kuburikidza negoridhe nerubatsiro rwezvitsotsi. Mumutambo uyu unogona kutamba, seviri, uye vamwe vatambi, chinhu chikuru ndechokuti nhamba yavo yaive, kunyange iyo ichafanira kugoverwa kuva maqembu maviri. Ita unyanzvi kupfuura vanhu vana mundima imwe vasingatambi. Kana iwe ukangosarudza kutamba kambani iri pamahombekombe, ipapo nhamba yevatambi ichatarisa zvakananga nenhamba yevanhu vanoda. Chinangwa chemutambo ndechokukanda voluntar kuburikidza nemambure kune munharaunda yevavengi, chinhu chakakosha ndechekuti anobata pasi mukati mejasi re badminton. Kana akawira kunze kwemunda, pfungwa yacho inonzi kune muvengi. Izvo zvinowedzera, iyo iri pedyo newe kukunda.
Kana uchitumira mu badminton, mhirizhonga pavhavha inoitwa chete kubva pasi, panguva ino dhekoni haifaniri kukwira kumusoro kwebhanhire. Paunenge uchiisa, iwe haugoni kuita zvinyengeri uye kuputika pamapuranga evhavha. Asi iyi ndiyo nzira iyo vatambi vanoita nayo, zvinowanzoomera vana nevanonoka kutevedzera mitemo iyi. Nokudaro, anotumira chivharo, sekutonga, kuchikandira, uyezve kutumira dhiketi kumudzivisi.
Kune mapoka mangani ari mu badminton?
Mutambo wacho unoumbwa nemapoka matatu, kunyanya chaizvoizvo, zvinopinda mairi maviri. Misangano inoenderera mberi kusvikira mumwe wevatsinhanisi akawandisa 21 pfungwa. Nechikwata che "20-20", rutivi runobata 2 pfungwa, uye kana chikamu chacho chiri "29-29", boka iro rakatora makumi matatu ndiro rinokunda.
Kuputsa mumutambo
Munguva yemutambo, kazhinji kutora mapoka mashomanana. Somuenzaniso, kana chikamu chikava nharo 11, vatambi vanopiwa kodzero yekuputika kweminiti. Pakati pemapoka vatambi vanozorora kwemaminiti maviri. Uye mumutambo wechitatu, kana chikamu chacho chiri mapfumbamwe, mapande acho anochinja nzvimbo.
Badminton kuvana
Badminton yevana yakasiyana zvikuru nedzimwe nyanzvi. Munda webheminton isina kuchena haina gridhi. Chinodiwa chete kune icho - chinofanira kunge chakave chepamusoro padzimba pasina masimbi uye maputi. Mitemo inoshandiswawo zvakare: kune rumwe rutivi rwakanga ruchibva kune rumwe rutivi. Uye uyo ari pedyo nechinhu ichi chinopa ichi.
"Zvakarurama" badminton badminton
Ivhavha dzinoshandiswa zvose kubva kune zvinhu zvakasikwa zvipuka uye kubva pakugadzirwa kwezvinhu. Asi, zvisinei nokuti chii chakavharwa nevhavhacock, mararamiro ayo anomhanya anofanirwa kunge ari pedyo neavo vanogona kuonekwa mumhepo inofambisa yakavhara, uye ine musoro wakagadzirwa necheki yeganda uye yakafukidzwa nechemberi cheheati yekate:
- chaiye "yakarurama" shuttlecock inofanira kuva nemapapiro 16 pamusoro;
- Mhemberero dzinofanirwa kunge dzakaenzana nekusvika 63-71 mm;
- Mhedziso yeminhenga inoumba denderedzwa neyeta ye 58 kusvika 68 mm;
- zvechokwadi, mapapiro aya haafaniri kuwira;
- musoro wemutasvi wehomwe unofanira kunge wakaita mamita 26 muupfumi uye unofanirwa kuva nechimiro chakakomberedza;
- kuyera kunofanirwa kuisa ma gramu mashanu.
Sezvo uwandu hwezvinhu uye zvigadzirwa zvekugadzirisa zvinhu zvakasiyana zvakasiyana nemasikirwo ezvisikwa, kukanganisa kusvika kusvika 10% kunobvumidzwa.
Nzira yekusarudza radhi ye badminton?
Rakiti frame haifaniri kudarika 68 cm murefu uye 23 cm muhupamhi.
String area:
- rwonzi dunhu rinofanira kuva rakakwana;
- iyo inosanganisira kupindirana kwakasimba zvakasimbiswa uye zvakachengetedzwa zvakachengetedzwa zvakagadziriswa pamisangano;
- Rakanaka rakanaka richave rakanyarara kuisa muruoko rwako, uye zvichava nyore kuzvizunguzira;
- Grid nzvimbo haifaniri kudarika 28 cm murefu uye 22 cm muhupamhi.
Chii chinonzi badminton chiri kukura?
Mutambo we badminton hausi kungofadza chete, asiwo unosimbisa mamwe mapoka emasumbu. Mukuwedzera, izvi zvinodzidzisa kudzidzisa kutsungirira uye kukurumidza kufamba.
Ndinotarisira mitemo iri pamusoro apa yekutamba badminton ichakubatsira kuti ufare uye uchishandisa nguva yako kushandisa. Mushure mezvose, badminton - imwe nzira yakanakisisa yekutamba mitambo mumasikirwo uye mutambo wakanaka unofamba .