Munguva ichangopfuura, zita romunyori wemakore makumi mana nemakore uye musikana wekuita Shakira haabvi pamapeji epamberi emapepanhau. Vazhinji munguva pfupi yapfuura yakava kuzivikanwa kuti iri kutarisana nenguva dzakaoma muhukama nehanzvadzi yake inodiwa Gerard Pique, uye nhasi muhurukuro kwaive nehurukuro yemudzidzisi wehutano humwe Shakira Anna Kaiser, uyo akaudza nezvekudzidziswa uye kudya kunodiwa kwekombikiti yakakurumbira.
Dzidzo inokosha uye kushambira
Nhaurirano, Anna, uyo ari mutungamiri anotungamira uye muridzi wekambani yeNew York mitambo yakanzi AKT InMotion Studio, akatanga nekuudza nezvekudzidzisa kwaVa Shakira:
"Mutengi wangu akakurumbira ane purogiramu yakanyanyisa yakanyanyisa. Saka, somuenzaniso, rwendo rwechi Shakira runowanzosvika anenge mwedzi 5-6, iyo iyo zuva nezuva inopa makonti maviri emaawa. Kuti muviri upone kukwanisa izvi, ndakauya nekodzero yakakosha yezvidzidzo zvemuiti, iyo inomubatsira kuti adzoke nokukurumidza nesimba uye asi kwete kurasikirwa nechimiro chake chemuviri. Rimwe basa rinogadzirirwa kweawa nehafu uye rinosanganisira kushandura basa pamwe chete nesimba rinowanika uye simba remwoyo. Mukuwedzera, ndakakurudzira Shakira kune dzimwe nzvimbo dzakasiyana-siyana, kutanga kudzidziswa nesimba, ipapo nechokuita.Mukuwedzera, ndinoda kubhadhara nyaya yekushandura. Muimbi haana kukanganwa nezvake. Apo patakatanga kusangana, izvo zvaive makore anenge gumi akapfuura, akandiudza kuti ane chirwere cherthritis munyoro mumakumbo uye dzimwe nguva anotambudzwa nekutambura kwechikwama. Nemhaka yeizvi, ndakamukurudzira kuti atange zuva rake nekutambanudza. Ngatitorei maminetsi gumi nemashanu, asi inokanganwa nezvematambudziko asina kufadza akadaro semarwadzo.
Uye pakuguma ndinoda kutaura kuti sei Shakira anozadza zuva rake. Ndinogona kutaura nekutenda 100% kuti vanhu vakakurumbira vasati vavata vanovata mumvura. Izvi zvinobatsira zvikuru mukuzorora, pamwe nekusimbisa basa remwoyo wemisungo. Kana iwe uchishambira, izvi hazvirevi kuti hausi kupikisa kana kupisa mafuta. Nechidzidzo ichi, iwe unorasikirwa nemakori akawanda, uye iwe unowana kugadzirisa kwehutano hwemagetsi. Kushambira kunogona kuenzaniswa nokutora mabhati ekutsva, mushure mezvo kurara kunouya nekukurumidza, uye mangwanani anotanga nekunzwa kwakanaka. "
- Shakira akaratidza kunakidza kuchinja
- Shakira akabhadhara $ 25 mamiriyoni kuti arege kuenda kujeri
- Kutaura nhema pamusoro pekuparadzanisa Gerard Piquet naVa Shakira vanopedza nguva nevana vavo muBarcelona
Mashoko mashomanana pamusoro pekudya kwaVa Shakira
Mushure mokunge Kaiser achitaura nezvemabasa ehu Shakira, akasarudza kutaura mazwi mashomanana pamusoro pezvokudya zvemuzivikanwa wake akakurumbira. Ndizvo zvakataurwa naAna:
"Munguva pfupi yapfuura, muimbi wacho aive akabika oga, uye kusvikira panguva ino ndaigadzirira ndiro. Ini ndichati pakarepo kuti ndakazvigadzira ini uye ivo vakakodzera kudya kwaSara, uye kwete mumwe munhu, nokuti unoda kunzwisisa kuti isu tiri toga tiri vanhu. Mukuwedzera kune zvokudya zvitatu pazuva, zvinosanganisira kudya mangwanani, masikati uye kudya kwemanheru, ndakakurudzira Shakira kuti ave nechingwa kaviri zvakare. Pakutanga yakanga iri mitsva yakasvibirira uye yakaderera-michero yemichero, asi ikozvino ini ndinoramba ndichiomerera pamichero yemasipi. Semuenzaniso, Shakira anonyanya kuda sopu, iyo inosanganisira basil, celery uye acorn squash. Zvose izvi zvakakurumidza kuputika, uye mushure mezvo zvinongova pasi ne blender. Mukudya yakadaro pane zvakawanda zvevhithamini, izvo zvinobatsira zvikuru. Nezvokudya izvi, ndinobvumira nyanzvi yangu nyanzvi pamusi wevhiki ndichinyatsoputika. Iwe zvichida wakaona zvakare kuti sei Shakira, pamwe nevana vake nekakomana rake, anodya ice cream mu cafe. Nditende, iye anogona kuita izvi chete nekuda kwekutonga kwakasimba pamusoro pekudya kwakakwana uye kudzidziswa kwakasimba. "