Ndizvo zvaizova kudai dai pakanga pasina guten munyika!
Puroteni yakawanda, gluten, inhengo yezviyo zvakakurumbira mukudya, zvakadai segorosi, nebhari uye rye, uye zvarinotaura zvinosvika 80% yehuwandu hwezviyo. Uye kupa kuti zita rechiLatini zita rokuti gluten rinoshandura se "glue" kana "gluten", hazvisi zvakaoma kufungidzira kuti iro gluten inotibatsira kuti tibatanidze upfu nemvura, bvisa chikafu chakasununguka uye tifadze mhuri ine bhaka yakawanda!
Zvinotaridzika kuti kusvikira panguva ino tanyora mabhuku akaoma, dai zvisiri zvekuti 1% yehuwandu hwepasi rose, uye izvi zvinenge zvese mazana evanhu vayo, vane chirwere chisingawanzovi - chirwere chepuroteni, kana chirwere cheliacac. Mune mamiriro ezvinhu akadaro, kudzivirira kwevanhu kunoona gluten sechinhu chekune dzimwe nyika (kunyange mumatare maduku!) Uye vanorwisana naro, panguva imwechete vachiendesa kune muridzi wekutambudzwa kukuru nenzira yekudya kwepachirwere chepfungwa, kusanzwisisa zvinhu zvakakosha zvekutsvaga uye shuga, misoro yepamusoro uye kushayiwa bvudzi!
Uyezve, gluten inogona kupinda mukati mayo midziyo iyo iyo isiri iyo bedzi nokuti yakashandurwa pane imwechete midziyo!
Zvakanaka, kuitira kuti mvumo yeguten isarudze hupenyu hunoshanda uye huzere, varairi vanobudisa michina yakanyorwa "pasina gluten" kana kuti kunyatsocherechedza kuvapo kwayo muzvakagadzirirwa, vanodya mishonga vanogadzira kudya kwakasiyana-siyana kwema gluten, uye vanhu vakasika vanobatsira kuita hupenyu "pasina gluten" inofadza uye kugadzira!
Zvakanaka, zvishoma, sezvikamu zve "gluten-free museum" neveFrance mufananidzo-mufananidzo wemifananidzo Arthur Coule (Arthur Coulet). Zvisarudzo zvake zveunyanzvi hwemhizha hazvina zvachose zvisina guten!