Mufananidzo Beyonce

Zvimwe zvikamu zviviri zve kilogiramu, cellulite kana kushayikwa kwekugadzirwa kune vanozivikanwa zvinoshandiswa pachena nepaparazzi, vasingaiti. Ndosaka vamiririri vezvinovaraidza vanofanira kuzvitarisira ivo pachavo kuti vataridze, vakanaka uye vanoita sevasikana.

Imwe yevanyori vakanyanya kukunda yemiganhu yakanaka ndeye muimbi weBeyonce. Musikana nemasikirwo akanaka chaizvo uye ane sexy. Zvisinei, kuitira kuti achengetedze chimiro uye kuti asava pussy, anoramba achigara pazvokudya, anopinda mumitambo, mitambo, anotungamirira mararamiro ane hutano uye haadyi mushure mitanhatu manheru. Kutenda neizvi, pop diva ari nemakore makumi matatu nemakore makumi matatu nemashanu, uye kuva nemwana mumwe, anotarisa akakwana uye inoonekwa sekanamoni yekunaka kwevakadzi uye chimiro.

Beyonce chimiro chekusarudza

Kuva nepeyeri, nyeredzi yakava inofarirwa nevanhu vose. Uye nokuda kwevakadzi, iye muenzaniso wakanaka wandinoda kutevedzera. Nekwakakwirira kwayo kwe168 cm, Beyonce inorema 60 kg. Nechiuno chakanaka uye chakanaka 63 cm, bhandi yebhokisi rakakosha nemuenzaniso wezviyero - 90 cm, uye zviuno - 102 cm, izvo zvinopa nyeredzi chikadzi chaiye uye kunyengera.

Beyonce, ane silhouette yevakadzi, kazhinji akange ari pane runyora rwezvisikwa zvidiki zvikuru muHollywood. Uye muna 2015, chimiro chake chinoshamisa chakava kukurudzirwa kukuru kwevakagadzirira kubva kuAustralia vakavaka chikwata chepamusoro.

Verenga zvakare

Nzira yekuita seiko seBeyoncé?

Zvechokwadi vateveri vakawanda vanoda kufanana nechifananidzo chavo kunze, saka vanoedza kuzarura chakavanzika chekanaka chomubimbi. Kune avo vanoda, asi vasingazivi kuti vangawana sei mufananidzo wakafanana naBeyoncé, tinopa mazano mashomanana kubva kuna amai venyeredzi vanogara vachimubatsira.

Kunyangwe muimbi iye pachake anotaura kuti hapana mafiro chaiwo, asi zvisinei iye anogara achitevera mitemo yakawanda:

  1. Kudya zvokudya zvine utano. Nguva nenguva anogara pane kudya kwemononi uye anonwa mvura yakawanda.
  2. Inozvigadzirira inotapira uye haidyi mushure memadekwana matanhatu.
  3. Anobatanidzwa mukudha. Vanomubatsira kuti achengetedze muviri wake toned, akapiwa simba. Mukuwedzera, zvakaoma zvinyorwa zvinobatsira kuita kuti mimhanzi iyi ifare zvikuru uye isingakanganwiki.
  4. Uye, zvechokwadi, Beyonce anogara achiita maitiro anokosha emakumbo elastic uye makumbo maduku. Mangwanani oga oga, zana-sitsi dzinomubatsira kuti arambe akafanana. Uye kana pane nguva, pop diva anoshanyira gym.