Kuberekwa pamuviri kwekutanga

Vanaamai vanozotevera vanoziva kukosha kwekushanyira kwenguva refu kune nyanzvi, nokuti hutano hwakanaka ndiyo inonyanya kukosha kwekugadzirwa kwezvimedu. Saka, vakadzi vose vari kumirira mwana vanofanira kushanyira chiremba pane dzimwe nguva uye vanoongorora. Chiyero chekumanikidzirwa inomiridziro nzira yekushanyira kose kuchipatara. Kudzidza kwakadaro kwakajeka kunopa ruzivo runokosha pamusoro pehutano hwemukadzi. Pakuvamba kwenguva, shanduko yekutanga yechiratidzo ichi inoitika. Kuchinja kwakadaro kunogona kuva kwepanyama, uye kunogona kuva chiratidzo chechirwere. Nokudaro, inobatsira vanaamai vamangwana kuti vaone kuti rudzi rwemhirizhonga runofanira kunge rwupi mune vakadzi vane pamuviri pavanenge vachiri vaduku, izvo zvinoreva kuti zvimwe zvakasiyana. Izvi zvichabatsira mukadzi kuti atonge mamiriro ake.

Kazhinji kuomanikidza mumavhiki ekutanga epanguva yacho

Miganhu yenguva dzose inobva 90/60 kusvika 120/80 mm. gt; Art. Dzimwe nguva chikamu chekumusoro chinonzi 140/90 mm. gt; Art. Zvakakosha kunzwisisa kuti izvi nhamba dzakagadziriswa uye zvinowanzoenderana nemukadzi chaiye, zviratidzo zvake asati abata pamuviri.

Pakutanga kwegumbo, nekuda kwekukura kweprogesterone, kune kuzorora kwemidziyo, iyo inogona kutungamirira pakuderera kwehutano pa tonometer. Kuderera kweropa mumatanho ekutanga ekudzivirira ndiko kwehutano hypotension, uye kazhinji hazvifungidziri kupotsa. Asi mukadzi wese ane zvigaro zvake, nokuti chiremba ane ruzivo achatungamirirwa nedzimwe zviratidzo. Kuderera kweropa muhutano hwepakutanga kunoratidzwa nezviratidzo zvinotevera:

• kushungurudza, kurutsa;
• ruzha munzeve;
• kushaya simba;
• headaches;
• kuwedzera kutuka;
• chizoro;
• manzwiro ekushayikwa kwemhepo.

Kuwedzera kweropa rehutachiwana mukudzivirira kwepakutanga hakusi kudarika. Ichi chigumisiro chinogona kukonzera kushungurudzika, kurovedza muviri, kuwandisa, zvimwe zvirwere. Hypertension mumutambo wekutanga unofadza uye inoda kutarisirwa kwevanongorori, asi haisi ngozi kana pamazuva ekupedzisira.

General mazano

Kuti ugadzikane zviratidzo, zvakakosha kuti uteerere mazano:

• kudzivisa kushungurudzika;
• kuzororazve, kurara;
• mune kusabvumirana kwezvinyorwa zvinobatsira kuita yoga , enda kudziva;
• kuchengeta hurumende yekunwa;
• zvipe iwe chikafu chakakwana.

Kana mukadzi wacho akazvimiririra achishandisa tonometer, uye mugumisiro wacho wakaratidza kupera kwakasimba, zviri nani kushanyira gynecologist, pasina kumirira kugadzirirwa kusangana.