Kuberekwa kwevechiri kuyaruka - nzira yekugadzirisa dambudziko racho?

Kubata pamuviri inguva yakaoma dambudziko risingaregi kukosha kwayo. Kunotangira kwayo hakurevi chimwe chete, asi zvikonzero zvakasiyana, uye kazhinji zvikuru zvacho hazvisi zvachose zvakabatana nekunyengera kwemusikana wechidiki. Zvinoguma zvipi zvinokonzerwa nekuzvitakura kwevechiri kuyaruka, uye kuti inyeverwe sei pamusoro peizvi, tichakurukura zvakare.

Zvinokonzera kuberekwa kwevechiri kuyaruka

Kuberekwa kwevechiri kuyaruka kunowanzoitika mumakore 15-17, dzimwe nguva muna 14 uye mberi. Iyi ndiyo nguva iyo, mumanzwisisiro emazuva ano emitemo yeEurope, musikana haasi munhu mukuru kana mutemo, kana maererano nehutano hwezvokurapa. Muchiitiko ichi, zvinokonzera kubata pamuviri zvinosangana nehutano hwevanhu uye, kana tikadzidza chimwe nechimwe chezvikonzero, zvinowedzera kuti chinonyanya kukosha kwedambudziko iri chiri mumhuri yekurerwa.

Unogona kuziva zvikonzero zvinokonzera kuberekwa mukuyaruka:

  1. Kusava nekunyora zvepabonde. Hasi mhuri dzose dzevechiri kuyaruka dzinodzidza panguva yakakodzera maererano nehukama hwehukama. Ivo ruzivo rwevana rwekuita zvepabonde kubva paIndaneti, kubva kune vezera ravo, dzimwe nguva rinokanganisa uye kure nenheyo dzaizovabvumira kudziviririra pachavo kubva kune zvinetso zveutano uye matambudziko epfungwa.
  2. Kusanzwisisa kwemitemo yekudzivirira kubata pamuviri. Kunyangwe watanga hupenyu hwepabonde, havasi vose vari kuyaruka vanoshandisa nzira yekudzivirira kubata pamuviri kana vanogona kuvashandisa zvakanaka. Nemhaka yeinyara, vashoma vevasikana vaduku vanopindura mubvunzo uyu kune gynecologist, kuwana mishonga yekurapa mune zvemishonga "nezvapupu."
  3. Kutungamirirwa kwekambani yakaipa. Kuziva nevezera ravo vanozvibata vasingabatsiri, vanoshandisa doro kana nenyaya dzinonyangadza, kuzvidzora kuzvidzora, kunowanzova chimwe chezvinhu zvinovhiringidza. Zvichida kuwirirana nevechiri kuyaruka kusina kunaka kunotungamirira matambudziko kuchikoro, kukakavadzana kwemhuri.
  4. Chisimba. Nhamba yakawanda yemhosva inobatanidzwa nechisimba chepabonde, icho, nekuda kwekushaya hukama kwevamwe nevabereki, inopera, uye pamuviri unozozivikanwa kare pane imwe nguva inotevera.
  5. Socio-economic situation. Kuderera kwehutano hwevanhu, hurombo hunoita kuti vamwe vasikana vaduku vave nehupenyu hwepabonde hwepakutanga pavanenge vachida kukura, kusiya mhuri, kuroorwa nekuda kwehupenyu huri nani.

Zvinonzwisisika uye zvepfungwa zvinokonzerwa nekuzvitakura kwevechiri kuyaruka

Nguva dzose zviratidzo zvekudzivirira kwevechiri kuyaruka zvinoshamisa, nokuti ichi chiitiko chisingatarisirwi, icho vasikana vasati vakagadzirira kwete physiologically kana mupfungwa. Munguva iyi, muviri unovandudza, uchiita shanduko yakaoma yehomoni. Mukuwedzera, nguva yekuparidzira ndeye kuchinja kubva paudiki kusvika pakuva munhu mukuru, chikamu chekugadzirisa kwehupfumi uye hwemunhu hweunhu, apo vechidiki vanotanga kuzviona sechikamu chevanhu. Uye amai vekutanga vanogona kuva chipingamupinyi chikuru mune izvi.

Ndeipi ngozi kune utachiona hwepakutanga?

Kubva pane chinangwa chemuviri, kutakurwa kwevechiri kuyaruka kwakaoma kupfuura vanhu vakuru. Chimwe chinhu chisina kugadzirirwa dzimwe nguva hachikwanise kutakura kutakura kwekuberekwa, kuberekwa. Vechidiki, vanaamai vanotarisira vari mungozi yakawanda ye toxicosis, chirwere chemvura, chirwere chekusununguka pamuviri, kuparara kwechibereko uye zvimwe zvirwere. Pane hutano hwakanyanya hwokuti mwana achaberekwa nguva isati yapera, achava nezvakaipa zvakasiyana. Kana musikana wechikoro ane pamuviri achisarudza kubvisa pamuviri, inogona kuchinja kuva gynecological uye endocrine pathologies, kusagadzikana.

Dambudziko rekudzivirira kwevechiri kuyaruka

Kuberekwa kusingadiwi kwevechiri kuyaruka kunokonzera kushamiswa, kutya uye mhosva. Mukadzi wechidiki ane pamuviri haakwanisi kuzviongorora achizvimiririra, uye izvi zvinosanganisira kuora mwoyo kwepfungwa. Basa rinokosha munyaya iyi rinogona kutamba nemunhu mukuru anovimbiswa nevana vaduku, avo vanofunga nezvehumwe hutano uye chiitiko chekuzvitora kazhinji chinotarisirwa.

Mumwe musikana wechikoro ane pamuviri anowanzosangana nekupa mhosva vamwe, kusava nekunzwisisa vabereki vake. Imwe dambudziko pamusoro pemamiriro ezvinhu aya ndeyekuda kwekumisa dzidzo, iyo inowedzera kuve kusakwanisa kuwana basa rakanaka, matambudziko emari. Zvose izvi uye kwete chete zvinoumba mamiriro ezvinhu akaipa kune musikana, achiita kuti mwana arambe, zvitadzo zvakasiyana. Amai, izvo zvinofanira kuunza mufaro, zvinova dambudziko rechokwadi kuvabereki vaduku.

Nhamba dzekudzivirira kwevechiri kuyaruka

Kubata pamuviri pakati pevechiri kuyaruka kunyorerwa gore negore mumamiriyoni gumi nemasere evasikana, vazhinji vavo vari munyika dzine mari shoma. Inofungidzirwa kuti 30% yevane pamuviri wevechiri kuyaruka inoguma nekubvisa pamuviri (kazhinji munguva inotevera), 14 muzana yevakadzi vasikana vane pamuviri vane hupombwe, uye muna 56% yematambudziko, kuberekwa kunoguma mukubereka mwana.

Kubata pamuviri - kutanga kuitei?

Kutanga kutanga pamuviri kwevechidiki kunokonzera dambudziko: kuramba uchibereka kana kubvisa pamuviri ? Kugadzirisa nyaya iyi, zvakakosha kufunga nezvezvinhu zvakawanda: hutano hwevakadzi vane pamuviri, mamiriro emari, ukama hwemhuri, etc. Vabereki vanofanirwa kuziva kuti ndiani baba vevana remangwana, kana musikana wacho akaiswa pasi pechisimba. Mukadzi ane pamuviri anofanira kushanyira kubvunzurudzwa kwevakadzi, awane miongorori inodiwa. Inokurudzirwawo kubvunza chiremba wepfungwa. Kana chisarudzo chikaitwa kuti chidzivise kusununguka, saka chinofanira kuitwa panguva yekutanga.

Kudzivirira kubata pamuviri

Kudzivirira kubata pamuviri muhucheche, zvinokosha munguva uye zvakakodzera kupa vana vaduku ruzivo pamusoro pemamiriro ehukadzi nehurume, nzira dzekutapurirana kwezvirwere zvepabonde, nzira dzekubata pamuviri. Zvinetso zvakawanda zvinogona kudziviswa kana vabereki vakakwanisa kuvaka ukama hwekutendeseka nevana kuitira kuti varege kutya uye usanonoka kugovana zvavanowana.