Africa inyika ine nyika dzakawanda dzakavanzika. Kana iwe rwendo rwako kuenda kuminda kunosanganisira kushanya kuKenya , iva nechokwadi chekuzivana netsika dzenharaunda dzekuno. Izvo zvakasiyana zvikuru neEurope, saka iwe uchawana chinhu chinokosha chokugadzirira chiitiko. Zvokudya zveKenya zvakaumbwa pasi peshuvo yekudavira kweAsia uye yeEurope, uye ivo vakazochinja pavanosangana nezvimwe zvezvokudya zvekuAfrica zvekare.
Culinary preferences yemunharaunda mababa
Munzira dzakawanda, chikafu cheKenya chinotsanangurwa nenzvimbo yenzvimbo yacho nemamiriro ekunze. Saka, mharidzo yevagari vemo inowanzovapo:
- Zvokudya zvehove uye hove, kunyanya kumhenderekedzo yekumabvazuva, iyo inowanzoshandiswa nezvibereko uye nguva.
- Nyama. Kune mbudzi, veal, nyama yenguruve inokwanisa kupa VaKenya chete vakachengeteka, rutivi rwezasi rwemagariro evanhu vanowanzodya nyama yemhuka dzomusango, dzinodzingwa, kana hukuku (ndiro yakabva kune inonzi chikuku).
- Zvimwe zvakasiyana nemidziyo. Pakati pavo, pariji yezviyo zvinogadziriswa yakadzimwa, rizi, mbatatisi, nyemba, mapira, hura, uye cassava midzi yezvirimwa.
- Zvingwa zvechingwa zvinoshandiswa panzvimbo yechingwa.
- Zvibereko nemiriwo.
- Zvinonhuwira uye sauces.
- Zvibereko zvezvibereko, doro, coca-cola.
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Zvokudya zvinonakidza zvezvokudya zvechigarire
Kusvika muKenya, iwe unofanirwa kushandisa zvakanakisa mukana wakasiyana-siyana wekunakidza iyo midziyo yausina kumboziva pamusoro penyika yako. Pakati pavo:
- Nyama nehove, yakabikwa nemiriwo pamazimbe, anovapa ruzivo rwakanaka uye zvinonhuwira.
- Chapati - itsva zvingwa zviduku zviduku, zvinofanira kudyiwa pakarepo mushure mekubika: zvino dzakanyorova uye dzakasviba, asi mushure mokutonhora dzinobva dzava stale uye dzinoda kudirwa mumuto.
- Bean soup.
- Mataa ipfundo rakaoma kwazvo, iro rakagadzirirwa kubva mumvura, nyemba uye chibage. Zvimwe zvakasiyana-siyana zvekudya - kubva pane nyama uye nyemba, uyewo zviyo zvezviyo, mbatatisi nemaperesi.
- Mutambo wakabikwa muhomwe (batter).
- Sukuma - stewed miriwo, kuvira sepinashi.
- Chicken yakakangwa, yakasvibiswa ne curry sauce.
- Ugali. Iyi peji yakabikwa kubva muhupfu hwegorosi, yakanatswa nemvura. Asi haidyi kwete chete, asiwo yakabviswa kubva mukati maro mabhora, mukati mazvo akaiswa mishonga nenyama, ndokuzongedzerwa mumucheka uye unofadza. Mushonga wehute uye maruva zvakarewo akazara.
- Matoke iganda rekuganda rakagara muKenya. Irobhanana, yakabikwa kana yakabikwa mumucheka neariti, mandimu, onion, chili uye zvimwe zvinonhuwira.
- Egbred - makatekete akaiswa nyama yakasungwa namazai.
- Samosa - ruvara nemiriwo kana nyama izere nezvinonhuwira, zvakabikwa mumafuta. shish kebab - marinated nyama, iyo yakashambidzwa pa skewers pamoto wakazaruka
- Shish kebab - marinated nyama, iyo yakabikwa pa skewers pamoto wakazaruka.
- Syriani - nyama yakabikwa mumukaka wakaoma pamwe nemiriwo, papaya uye zvinonhuwira.
- Zvinovhengwa mishonga yemashizha kochumbari, iyo inosanganisira chirim, anyezi uye tomate.
- Kozi yeRoconut - inokera kana yakabikwa yakabikwa mukonikiti.
- Nyama choma imbudzi yakarochwa pane grill, iyo inoshandiswa zvakakoswa pamapuranga emapuranga. Inofamba zvakanaka newaini. Kusiyana kwezvokudya zvakadaro ndiwo murwi wezvokudya, izvo zvinogadzirwa kubva kuhuku.
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Zvokudya zvisingaiti uye maruva
Vafambi vemafaro aya vanofanirwa kushanyira munzvimbo dzinozivikanwa dzekudya "Carnivor" uye "Safari Park" muNairobi . Mune menyu yemunharaunda, uchasangana nezvikafu zvakadai zvisingawanzoiti seebra yakakangwa uye mhou, chiropa monkey, nyoka yakabvongodza, nyama yemakona uye antelope. Kana iwe usisiri squeamish, tora mukana uye edza sethite yakabikwa uye mhashu. Vamiririri vemadzinza eMasai vanotodya ivhu, iro rakapwanyika, rakasanganiswa nemvura uye upfu uye rinobika zvingwa kubva naro. Zvisinei, zviri nani kune vashanyi vasingazivikanwi kuti varege kushandisa nguva dzose zvinonaka zvakadaro.
Zvimwe zvipfeko zvisina kujairika madzinza eKenya anodya kwemazana emakore. Rudzi rwemuLuo chibage nemuchu mutsvuku nehove tilapia, mumudzi wechiKuyu - irri (saladi yezviyo, mbatatisi, anyanisi, miriwo, nyemba kana mazai). Vanhu vomuAfrica vanobva mumudhi weSwahili vanoda kokonti uye tamarinds.
MuKenya, gore rose iwe unogona kutorawo hove dzegungwa:
- Nile perch;
- Trout, yakabikwa pamusoro pemarasha, soup yekota;
- octopus ragout;
- oysters;
- crustaceans;
- hove yakabikwa pamarasha mumashizha ebhanana.
Hove yakabikwa uye shrimp ichave yakanakisa zvikuru kana ichidyiwa nekona kona, ginger, garlic, miriwo, lime juice, tomato sauce, pepper pepper.
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Desserts uye zvinwiwa
Vanhu veKenya vakagara nhaka rudo rwekubika kubva kune vekuEurope: zvino vakadzi vekumba vanowanzobika ma mandarinas - zvinotapira zvinotapira pasina zvakasungirirwa, zvakabikwa mumafuta, zvakapoteredza kana zvitatu muhumiro, muffin, zvinotyisa, mikate yemukaka. Mumhepo inotyisa yeAfrica muEatery iri pedyo iwe uchapiwa zvingwa nemazaya echando kana kuti yakasimwa jisi yemichero. Tea yakagadzirirwa pano sezvinotevera: mukaka inodururwa mumvura, shuga uye mazai ewai anoiswa, akabikwa uye anobva adya kudya patafura. Kofi yeKenan inoonekwa seyakanakisisa mukondinendi, saka vatashanyi vanowanzoenda nayo kumusha sechiyeuchidzo .
Kune vanyoro vekudhakwa kwakanaka pano inzvimbo chaiye: unogona kuedza kunwa doro pamusana weguchi uye shuga, inonaka inopisa bheri (inobikwa kubva kune shuga, mbira uye mabhanana), uchi wewaini, paya paya, reed rum, kawaini yewaini.
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