Panguva yechipikisa chikuru chemuviri wemutsipa, ropa rinodzingwa kunze nechisimba mumidziyo. Kana ichiyera kuwedzera kweropa, simba re ejection tonometer rinogadzirisa senhare yakakwirira (neimwe nzira inonzi systolic). Mushure mezvo, mwoyo "unozorora", kureva, unodzokorora, uzere neropa rekutsvaga. Panguva ino, ropa rezasi rinogadziriswa (zvisinei - diastolic).
Kana iyo yepamusoro yepamusoro yepamusoro yakakwirira kudarika 110-130 mmHg, zvichienderana nemunhu mumwe chete, inofungidzirwa kuti kukosha kwepamusoro kunowedzerwa. Muchiitiko icho chiitiko ichi chinocherechedzwa kanopfuura katatu pamwedzi, unogona kutaura pamusoro pezvirwere zvehutachiona, izvo zvine ngozi kusazvidza - kune ngozi yekuvandudza chirwere chemoyo, chirwere chemwoyo, chirwere chepfungwa, angina.
Zvinokonzera kumusoro kwekumanikidzwa
Nokufamba kwenguva, masvingo emidziyo iyo ropa rinopararira rinopararira, rinorasikirwa nekusimba kwavo, inogona kuvhara sechikonzero chekuisa mafuta pamasvingo, izvo zvinowanzokonzera kukura kweAristrosclerosis. Kazhinji kazhinji chinokonzera ndicho chikonzero chezera, uye kunyanya vakadzi vanotambura mushure mokutanga kwekuguma kwemwedzi.
Kuti upindure mubvunzo wekuti nei kukwirira kwepamusoro kuchikwira, iwe unofanirwa kubhadhara kune zvinhu zvinotevera:
- kuvapo kweanemia;
- kunyanya kuita basa rehutano hwetachiona;
- basa rakawandisa remadonal adlands;
- kusagadzikana kweaortic valve;
- zvirwere zvakasiyana-siyana zvepfungwa;
- kubvumira kubatwa nehope;
- kuneta ;
- kushungurudzika.
Zvakadini kana kufuridzira kumusoro kuri kumusoro?
Kuti uderedze systolic, iwe unofanirwa kutevera mitemo yakajeka:
- Deredza kushandiswa kwetafura yemunyu.
- Rega kusvuta uye kunwa doro.
- Kunyora muzvokudya zvezuva nezuva zvimwe michero nemiriwo, pamwe chete nyama yakasviba nehove.
- Kana iwe uri kunyanya kuwandisa, edza kuderedza uremu.
- Kudzidzira muviri, kunyange kana zvakanyanya nyore, somuenzaniso, kufamba kana kushambira.
Kurapa kwepamusoro kwekumanikidza kweropa
Kana systolic inowanzoshungurudza, uye zviyero zvepamusoro zvekudzikisa hazvibatsiri, mishonga inofanira kushandiswa. Sezvinodhaka zvinokonzera kuwedzera kweropa, mahwendefa anotevera anogona kunyorwa:
- diuretics (Hypothiazide, Indap, Acrypamide, Furosemide, Veroshpiron);
- rinin inhibitor (aliskiren);
- calcium antagonists (Verapamil, Altiazem, Veragalid, Felodipine, Tenox, Cordy Cor, Lercamen);
- beta-blockers (bisoprolol, Acrydiol, Coronale, Vasocardin);
- angiotensin receptor blockers (Diovan, Atakand, Losartan);
- ACE inhibitors (Enalapril, Lizigamma, Renitek, Enap, Piramil);
- mishonga yekuita basa (Albarel, Dopegit, Physiotens).