Gwyneth Paltrow anoreva sei kadhidine kuchenesa muviri?

Mutori wenhau Gwyneth Paltrow, uyo anonyatsokurudzira mararamiro ane hutano uye akatosarudza kutora pfupi kwenguva pfupi mubasa rake nokuda kweWealth Project Goop, akaita chibvumirano chisingatarisirwi. Icho chinotarisa kuti iye, kusiyana nevakawanda vakawanda veHLS, anoedza kusashandisa zvisina kunaka "kucheneswa" kwomuviri.

Pamusoro pewebsite yegoogle goop.com, mutambiri wenguva dzose anotumira mashoko pamusoro pekushinga, uye kunyange, kuchinja kwehutano hwemaitiro. Zvisinei, sezvazvakazoitika, iyo yemakore 45 yeHollywood nyota haisi nguva dzose kutevera mazano aya. Kunyanya, tiri kutaura pamusoro pekugadzirisa nzira yekuchenesa muviri wehupfu, iyo inongoratidzirwa ne "vakakurira" vateveri veHLS.

Mai Paltrow vakakurudzira munguva yakafanira kuti vafunge nezvekudzikinura tsvina-mazuva. Aigona kuwana mapeji akawanda e-green smoothies panzvimbo yake, iyo isiri yakangonaka uye inobatsira, asi inoshandawo sebhurashi, ichibvisa muviri wezvose zvisingasviki. Rimwe zuva podcast yakaonekwa pawebsite yebhizimisi yebhizimusi, iyo yaibvuma kuti yakanga isingadi kutamba nejodzi rakanyanya.

Zvakanaka - zvishoma nezvishoma

Hezvino ndiyo nyenyedzi ye "Shakespeare muRudo" yakatiudza nezvehupenyu hwake hwekuvhara muviri muviri nekubatsirwa kwe smoothies:

"Kuchenesa muviri haisi tsika yangu yenguva dzose. Zvisinei, nokuda kwebasa rangu, ndinobvumirana nebasa re "chiedza chekuedza". Mumamiriro ezvinhu akaoma, ndinongoita imwe chete yakadzika kuchenesa gore. "

Gwyneth akagara pamusoro peshoko rekudya uye akaudzwa pamusoro pekudya kwake kwemazuva ose:

"Ndinodya kudya kwemangwanani, ndinodya saladhi uye, zvechokwadi, mapuroteni. Kudya kuri muhurukuro yangu yakasununguka, kunze kwokuti ndinodzivisa hurasi yegorosi, zvokudya zvine fructose yakawandisa uye zvokudya zvakave zvichitevedzwa kurapwa kwemaindasitiri. "

Vashandi vezvokudya vakacherechedza kuti kukaramba kwaPalrow kubva kumucherechedzi wakakurumbira akadaro pakati pevanhu vanozivikanwa ndiyo nguva inonyatsoratidza. Vadzidzisi vezvokudya uye kunaka vakurudzi vave vachireva kuti kuchenesa muviri kuburikidza nokudya jisi chete kunogona kukuvadza. Iyi nzira inogona kuwedzera zvakanyanya kuve kwemavara, nekuda kwekuti majisi zvakanyanyisa ane fructose. Zvakanyanya kuoma kuchengetedza kudya kwakadaro, kana iwe uchiita izvi kuitira kubvisa kuwedzera kwakanyanya, zvino izvi zvinogona kuva nzira yakabudirira, asi zviri nani kudya chibereko chose.

Verenga zvakare

Yeuka kuti Gwyneth Paltrow makore mashanu akapfuura akaudza vatori venhau kuti kushambidzika kwakadaro kwakaita kuti ave nezvinetso zvizhinji. Mushure memazuva gumi ekugara purogiramu yeThenesa yakachena, mutadziri akanzwa akachinjwa. Akacherechedza kuti detox yejisi inokanganisa metabolism uye inogona kutotungamirira kuwedzera kwehutano hwemuviri mushure mokuguma kwekuchenesa.