Mumunhu mumwe nomumwe kune chakras uye achikudziridza, uri kuvandudza, iwe unozviziva iwe, uri kusvika kune nyaya dzakakwirira. Saka, mune zvekunamata, zvinotendwa kuti kuburikidza ne chakras kune simba rinokosha rinokosha, zvichida rinonzi prana.
Funga zvakadzama nezvaAnahata chakra
Ndiyo girasi rechina remaspagne. Inowanikwa mumutsana, pamwoyo wepamusoro. Anahata ndiyo nheyo yekunzwa kusina simba. Zvinotendwa kuti pano zvinonzwika zvakajeka sabda brahmana, cosmic sound. Zita rokuti "Anahata-chakra" rinotaura pamusoro pokuti nzvimbo yemoyo iri kupi, uye nekuda kweizvi dzimwe nguva inonzi "Hridaya".
Wechina Anahata chakra
Inotaridzirwawo kuti inonyanya kukosha kwevanhu. Zvinokurudzirwa kutarisa pane izvi pakati pekufungisisa. Inonzwisiswa seine simba kwazvo, nokuti manzwiro anowanikwa mukati maro. Uye manzwiro evanhu anotendeuka pakuva kuzvipira apo mumwe-akatarisa, akacheneswa. Kuzarura ichi chakra, munhu anoshandura hupenyu hwake, achiita kuti pfungwa dzake dzirambe dzakanyanyisa, uye izvi zvinotungamirira pakupfuura. Pano pane kunyanya kufungisisa kudarika, kunobatanidza zvakananga neAnahata chakra
Anakata chakra yakazaruka apo iwe unoziva kuti zvinorevei kuratidzira rudo kumamiriro ako ezvinhu uye nyika yose. Inzwisise izvi, kunyange zvazvo dzimwe nguva vanhu vane utsinye, ivo vanonyatsokwana. Somugumisiro, munhu anotanga kuda vanhu sezvavari chaizvo, achivabvuma nezvose zvisina kukanganisa uye zvakanaka.
Kuzarura ichi chakra, munhu anovandudza rutivi rwake rwokusika munhetembo, unyanzvi, nezvimwe. Zvakakosha kuziva kuti vanhu vakawanda vakakurumbira vanogadzira basa iri, asi mazinga akakwirira anokwanisawo.
Chinyasi pasi apa ichi chakra ndiyo inonyanya kuve nekunamata kwevanhu, Ananda-kanda, iri kukura.
Kusvika kumatunhu ari pamusoro peAnahata - chakra, munhu wacho anozviti anozviti aine munhu ane mitsara. Nenguva isipi unhu hunova hwakakwirira kudarika zvaanoziva.
Yechina chakra yaAnahata kuzvipira. Chimwe chezviratidzo zvikuru zve chakra ndiyo monkey, Hanuman, uyo ari mwari. Icho chinobva kuRicayar epic. Ihwo muenzaniso wakanaka wekuzvipira kune protagonist ye epic, Rama.
Nzvimbo ye chakra
Anahata - iyo chakra iri kumashure kwemoyo, mumutsana. Asi pamatanho ekutanga zvakaoma kuwana mupfungwa. Kuti uwedzere kunzwisisika kune nzvimbo chaiyo, ita zvinotevera:
Isai munwe weimwe ruoko muchipfuva, panzvimbo yaro. Isa rumwe rutivi shure kwemashure ako, uchiisa munwe wako, kufanana neyo mberi. Kana zvichidiwa, tsvaka rubatsiro rweumwe munhu.
Kusimba kwakasimba pamusana. Vhura maziso ako, unzwe kushungurudzika, edza kutsvaga kuti izvi zvinonzwa kupi. Pashure pezvidzidzo zvishomanana, uchishandisa nzira iyi, uchakwanisa kutsvaga nzvimbo yenzvimbo, iyo inobatsira chakra.
Anahata - the chakra, mukova
- Tora nzvimbo yakasununguka, yakanakisisa sarudzo ndeyokuti iwe ureve pane zvakaoma pasi.
- Relax.
- Nyora pfungwa dzako.
- Zvipe iwe pakuona: fungidzira kuti kwaiva nedhaimani mubhokisi rako. Tarisa kuti inopenya sei, inzwa kufara kunofadza kunopisa.
- Kurinda, inzwa.
Mushure mechinguva, iwe uchanzwa rudo, kushamwaridzana kunofadza mubhokisi rako.
Kana uzarura ichi chakra, iwe zvakare uchanzwa kufara kubva pakuva pamwe nenyika. Iwe uchazarura bhulogi uye nyika dzakakwirira dzekuziva, iwe uchakwanisa kunzwa wakanyanya kupfuura.
Saka, munhu mumwe nomumwe anoda kutsvaga kuvhura kwaAnahata - chakra, kwete kukanganwa kuti munhu haafaniri kuvhara mwoyo wako nekutonga nemafungiro asina kururama uye nemanzwiro akaipa .