Vasikana vakawanda vanorwara nehupembenene vanogara vachitsvaga mitemo inobatsira yekuchenesa kweganda kubva kumakona. Semitemo, mapeji akadaro anogadzirisa dambudziko kwenguva pfupi, uye izvi zvinoshanda kwete chete kumishonga yevanhu, asiwo mari inodhura yemakemikari nemishonga yemakemikari. Izvi zvinokonzerwa nekuti kazhinji kurapwa kwemakwenzi kunoitwa pasina kujekesa chikonzero chekuoneka kwavo, uye kana pasina kubviswa kwayo, chizere chakakwana uye chakagadzikana hachibviri.
Nzira yekuchenesa sei chiso chepine uye acne kumba?
Kana zvinokonzera rashes zvisiri zvakanyanya, ipapo unogona kuedza kutsungirira dambudziko iwe pachako. Chokutanga pane zvose, nokuda kweizvi unoda kubvisa zvinhu zvinogona kutungamirira kune maitiro emakona.
Kusakanganiswa kweganda kwakashata
Kazhinji kacho, kuchenesa kusina kukodzera uye kushandiswa kwezvipfeko zvakaderera zvinokonzera kukanganisa kweganda zvakasiyana-siyana, kusanganisira masa. Kushanda kweganda zuva rega rega kunofanira kuitwa maererano nemhando yaro (mafuta, yakaoma, kusanganiswa), pavanotevera kuenzanisa:
- kunatswa;
- toning;
- humidification.
Iwe unofanirwa kuyeuka kuti iwe haugoni kuisa "mutoro" kakawanda ganda uchishandisa zvipfeko uye unobvisa pimples. Inobatsira kushandisa 1-2 nguva pavhiki yemasikiti emusha. Semuenzaniso, denga dhena rinochenesa chiso kubva kumapfumi, iyo maski inoshandiswa nyore - nekuwedzera mvura shoma yemvura inodziya.
Unhealthy Eating
Ichi ndicho chikonzero chinowanzoonekwa chekuonekwa kwezvinyuchi, izvo zvisiri zvose zvinofungidzirwa. Nechinetso ganda rinofanira kusiyiwa:
- yakabikwa, inopfungaira uye yakakora mafuta;
- zvakawanda zvezvinotapira neupfu.
Muzvokudya zvinofanira kukunda:
- chibereko chitsva;
- miriwo;
- greens;
- hove yakabikwa yakakora;
- nyama yakaonda;
- yakabikwa mukaka michina.
Miitiro yakaipa
Kusvuta uye doro - mumwe wevadzivisi vakuru vehutano uye utano hweganda, vape.
Kana, mushure mokunge tisingabatanidzi zvinhu zvinopfuura pamusoro apa, hapana kuonekwa kunooneka, saka, zvichida dambudziko riri mukutadza kwakasiyana siyana mukati momuviri:
- hormonal failure ;
- chiropa chisingaiti;
- zvirwere zvegumbo remimba, nezvimwewo.
Nokudaro, zvakakosha kubvunzurudza nyanzvi nekuongorora muviri, uye mushure meizvi - kusarudzwa kwekurapa kwakakodzera.
Nzira yekuchenesa sei chiso chemavara?
Kuzvidzivirira kuchenesa chiso chemashure mushure memasikine, zvose zve pigment uye zvitsvuku, mumatambudziko akawanda zvakaoma kudarika kubvisa acne. Zvinonyanya kubudirira munyaya iyi, nzira dze salon uye michina chaiyo yemishonga. Asi kune huri kunyatsoshanda hwevanhu. Mumwe wavo zvakare mask akaitwa nevhu chena, asi munyaya iyi 3 kusvika ku 4 madonhwe emafuta anokosha eRomsemary anofanira kuwedzerwa pairi.