Nguva iyo inodhaka mishonga inonyanya kuisa nguva yekuenda kumwedzi pazvikamu zvayo zvose, inopedza zviratidzo zvisingafadzi zve PMS , uyewo inokosha inowanikwa mavitamini uye microelements zvinodiwa kuti utano hwevakadzi huvepo.
Mune imwe nguva-Chikwata chekutakura imomo pane mahwendefa mana ane maitiro akasiyana. Uye rimwe nerimwe rinenge rine zvinhu zvakawanda zvinoshandiswa zvehupenyu, izvo zvinotarisirwa kune chimwe chikamu chekuenda kumwedzi.
Chimiro Time factor
Sezvazvakataurwa, rimwe nerimwe blisters 4 nemapiritsi Nguva-factor ine yakasiyana yakagadzirwa. Blister №1 inotarisirwa kuti kuve nekusimudzira kwemazuva ekuenda kumwedzi kwemwedzi. Iine folic acid, iron, rutin, glutamic acid, chibage che ginger.
Blister №2 mishonga Nguva-iyo inogadzirirwa kugamuchirwa mune chikamu chinopararira chemwedzi. Iine nicotinamide, folic uye glutamic acid. Uyewo broccoli extract.
Pakutanga kwechikamu chakavanzika chekufamba, unoda kutora mavhithamini Time-factor kubva pane blister yechitatu. Izvo zvine vitamini C uye E, pamwe nekubudiswa kweengirozi.
Uye pakuguma kwechikamu chakavanzika chemwedzi unoenderana nemwedzi, capsules of blister №4 inofanira kutorwa. Iine magnesium, zinc, yakatorwa yevitex tsvene uye yakatorwa ginkgo.
Ndeipi kutora nguva chikonzero?
Mushonga Time-factor inofanira kutorwa nguva dzose uye nguva dzose, zuva rimwe nerimwe kwemazuva makumi mana, pasina kukanganisa pakati pematombo. Capsules kubva kumubhedha wokutanga inofanira kutorwa kubva pazuva rimwe rekuenda kumwedzi kwemazuva mashanu kusvika ku 2 capsules pazuva. Blister yechipiri i1 capsule kwemazuva 9 anotevera. Uye blister nhamba 3 - uyewo kwemazuva 9 kwe 1 capsule. Mushonga une capsules kubva kumabhalter 4 wakapedzwa - 2 capsules pazuva kwemazuva mashanu.
Kana mwedzi wako wemwedzi wakareba kwemazuva makumi mana, zvino unofanira kutora pfupa mushure mekutora capsules kubva kuchina blister isati yatanga nguva itsva uye utange kutora capsules zvakare kubva blister №1. Kana, pane zvinopesana, kugara kwemwedzi kwemazuva mashoma kune mazuva makumi mana, unotanga kunwa makirosi kubva kuBlister No.1 pakutanga kwekuenda kumwedzi, pasinei nokuti wakanwa zvose capsules kubva kuine blister yechina.
Iyo yose yekurapa inofanira kunge inenge mwedzi mitatu. Kana zvichidiwa, iyo dzidzo inogona kudzokororwa.
Time factor - contraindications
Maererano nemirairo, mushonga wacho unopesana nokuda kwekusagamuchirwa kwevanhu pane zvawo, panguva yekuzvitakura uye lactation. Nokudaro, Time factor uye pamuviri hazvienderani nezvinhu. Hapana chimwe chinopikisa nguva yeChina factor.
Iko Nguva Yenguva inokubatsira kuti uwane pamuviri here?
Nguva inoita mukuronga kwekuita pamuviri inoita basa rekutsigira vitamini muyero. Iyo inozadza chikafu, iyo iyo vitamini uye mineral level haisi kugara yakachengetedzwa. Inoumbwa nehutachiona hwehutachiona hunokonzerwa nemasikirutiti, izvo zvinowanzoita zvikamu zvose zvekuenda kumwedzi, kurwadziwa kunonyangarika, uye hutoni hwemukadzi hunouya kurongeka.
Nokupa nguva yokuenda kumwedzi, Time Factor inobatsira kuderedza dambudziko rekushaya vana. Ichi chinodhaka chinobatsira
Uye zvinyorwa zvezvisikwa zve antioxidants zvinobatsira kuderedza kushungurudzika pamigumisiro ye mavha mavari, nekudaro kudzivirira maza kubva pamigumisiro yezvakaipa pane nguva yekuvhunga. Folic acid, inowanikwa mukugadzirwa kwezvinhu, inoderedza ngozi yekuberekwa kusakanganiswa kwema fetus.
Nokudaro, Time Factor inzira yakanaka yekugadzirira mukadzi kuti ave nepamuviri, asi zvisikwa zvachose uye zvisingakuvadzi. Zvisinei, izvi zvinoshanda chete panguva yekugadzirira. Pakutanga kubata pamuviri, mushonga unofanirwa kumira.