Apo zvinopfuura 12 panguva imwechete yakawedzerwa follicles zvinoumbwa paan oary, zvinonzi multifollicular. Kuchinja kwehukuru hwe follicles (pouch yeii) inowanikwa kune vakadzi vose pakutanga kwekuenda kumwedzi. Kana kushanduka kwakadaro kusingapfuuri, zvino zvingave zvakakosha kuti tishandire kubvunzurudza kwachiremba.
Usati wasarudza maitiro ekurapa mazino akawanda, unoda kuziva chikonzero chekuitika kwavo.
Zvinokonzera kutaridzika kweiiiiiiiiiiiiiiii
Zvimwe zvinokonzera, nekuda kweiyo pane multifollikulyarnye mavari:- hormonal contraceptive;
- kuyaruka;
- kushungurudzika;
- kuwandisa kwepamusoro kana, zvakatarisa, kamwe-kamwe kurasikirwa kwekurema;
- matambudziko ane chirwere chetachiona;
- nguva yeactation.
Nokudaro, kuongororwa kunogona kusatomboda kurapa, sezvo zvimwe zvezvikonzero zvechiitiko ichi zvinogona kubviswa pasina rubatsiro rwemishonga inokosha.
Nzira yekurapa mazamu akawanda sei?
Kakawanda kazhinji mazhizha asingadi mishonga inokosha. Izvi zvinotevera zvinogona kuitika:
- Chinangwa chekudya, kana chakakonzerwa nematambudziko nemagariro kana kuora kurasikirwa.
- Kugadzwa kwemishonga yekudzivirira mishonga yemakemikari mune imwe nguva iyo inobatsira pakurapa.
- Kubvuma kwezvinorwisa zvinodhaka.
Kurapa mishonga yevanhu multifollikulyarnye mazai anoda nekuchenjerera zvakanyanya, zviri nani kuti uone chiremba. Pakati pemishonga yevanhu ye normalizing ma ovari, mavara emashizha emashizha matsvuku uye sage, hogweed inozivikanwa.
Nzira huru yevanhu nzira yekurapa ichave-kuomerera pakudya kwakanaka uye kwakagadzikana, kurovedza muviri, uchengetedze uremu hwako mukati mekugara, usingaregi kukwira kwayo kwakakosha.
Kune avo vanoda kuve nepamuviri, vanoita zvinodhaka zvinodhaka nemashizha akawanda ekugadzira ovulation.