Mask kubva "Hercules" kune chiso

Oat flakes ave kwenguva refu akazivikanwa seimwe yezvinhu zvakakosha zvakagadzirwa zvekudya zvakakwana uye zvakakwana, uyewo kudya kwezvokudya. Asi ivo vakawana mukurumbira uye sekugadzirira zvigadzirwa, kunyanya nenzira yakadai sechiso chemaziso kubva "Hercules". Iyo yakanaka kune marudzi ose eganda, inobatsira kurwisana nezvinetso zvekwembera, zvekuvhiringidza zvinhu uye kusimbisa basa rezvipembenene zvakanyarara.

Mask for rejuvenation ne "Hercules"

Mapapiro anobudirira zvikuru ndeaya ane antioxidants, akadai se mask inobva ku green tea:

1. Brew kunwa muzvikamu zvinowanzoenderana (hafu yepasipuni yeiyo mashizha pamukombe wemvura inopisa).
2. Dururirai zvinotonhora zvakasvibirira (zvichida zviri mashizha) teji 30 g kana 2 maspuniki oat flakes. Kutanga vanogona kunge vakave pasi kana kugumburwa.
3. Kana uwandu hunova nekugadzikana kwekasiki yakasvibirira uye yakadzika pasi, shandisa iyo yose pasi peganda rechiso, bvisa zvishoma.
4. Pashure pemaminitsi 15-25, bvisa chigadzirwa.

Chimwe chikafu chemasikisi anoshanda kubva Hercules kubva kumakaka :

1. Muchidimbu chemvura inodzika, fry duku oatmeal.
2. Munzvimbo inotonhora yakareba, asi mushuga wevhu inowedzera 1 egg yolk muvaraidza, fikisi yekapu yakanyungudutswa yepukoni, avocado, apricot kana persimmon, pamwe chete 1 kiyiko chepuniki yemuchena wenyama (unfiltered) doro.
3. Nyatsobatanidza zvishandiso, shandisa chiso uye ubatisise ganda kwemaminitsi gumi nemashanu.
4. Shamba yekutanga kushambidza, uye ipapo kunonwisa mvura inoyerera.

Mask e "Hercules" uye uchi kune marudzi ose eganda

Zvinonyatsozivikanwa kuti huchi chinhu chakasiyana-siyana chinoshandiswa kusarudzwa - ganda rakaoma rinopisa mvura, uye mafuta akawanda anogadzirisa zvinowanzoita kuti secretion, uye inopawo masero pamwe nekudya kwakakwana. Nokudaro, maski anobudiswa achafanirwa nevakadzi vane chero rudzi rweganda:

1. Svetera mazai muupfu.
2. Sakanidza zvinokonzerwa nezvinhu zvakasikwa (2 mashupuni) nemaspuni matatu emukaka wemafuta, 1 punipuni yemafuta chero ipi zvayo yemafuta uye 8 ml (hafu yepuniki) yehupenyu huchi hwechivi.
3. Ngwarira shandisa iyi kuwanda pachiso uye kuisa muviri.
4. Mushure maminitsi makumi maviri, shambidzai maski nehuwandu hwemvura inodziya.

Masks kubva kumaketeni kubva ku "Hercules"

Oatmeal ihwowo inonzi sorbent uye inorwisa-kupisa mumiririri iyo inobatsira kubvisa kutsamwa, kumira kupararira kwezviputi uye zvishoma .

Mask Recipe:

1. Ipuniko (inenge 15 g) yemafuta anokanganiswa nemavara akachena mazai ezungu uye zvishomanana pasi pe 1 teaspoon inonyorerwa juisi.
2. Bata mashoma munzvimbo dzine dambudziko kwemaminitsi 14-15, geza nemvura yakachena pasina zvizora.

Panewo shanduro yakajeka yekubika masikisi - ingovhenganisa oat flakes nemvura inopisa, uye zvino saizvozvowo shandisa peji inoguma iri mufomu inotonhora.