Kurwara kwechirwere chemukati uye chirwere umo kuputika kwechikamu chemukati chekoloni kunoonekwa, uye chironda chinogona kukanganisa zvose zviri mukati uye zvikamu zvayo.
Sei uchifanira kukura nekusingaperi kwekiriti yemukumbo?
Zvinokonzera zvirwere zvakasiyana zvakasiyana:
- kutyora kwenguva refu kwekudya kwakanaka uye kudya;
- helminthiases;
- hutachiona, bhakitiriya, zvirwere zvefungal;
- autoimmune reactions;
- toxic lesions;
- kutarisana nemirairo ineoni, nezvimwewo.
Pathology inopesana nekuputsika kwepamuviri peristalsis uye kugadzirwa kwezvinhu zvemukati, mumatambudziko asina hanya kunogona kukonzera kuwedzera kwemitsipa mumumvuri wemadutu maduku, kukura kwemaperembudzi. Nekuyerera kwenguva refu kunotungamirira kukurasikirwa, kushaya simba, hypovitaminosis nekuda kwekushaya simba kwezvibereko.
Zviratidzo zvekusingaperi mumukiramu yekubite:
- achigumburwa mudumbu ;
- flatulence;
- kushungurudzika kwechigaro (nhema kukurudzira kuzvidzivirira, kuvhara, kuvhara);
- kunzwa kushungurudzika mumudumbu wepamuviri;
- kunhuwa uye spasmodic kurwadziwa mudumbu, kunyanya pashure pekudya kukuru;
- nausea;
- kunyavira mumuromo;
- headaches;
- ganda rinopisa.
Zvimwe zviratidzo zvakaoma zvinowanikwa panguva dzekuwedzera kwehutachiona.
Kurapa kwechirwere mumukemikari
Mukutambudzika kwakaoma kunoratidzwa zviratidzo uye zviratidzo zvekusingaperi kwemukemikirini, chikamu chinokosha chinowedzerwa nekudya. Apo chirwere ichi chinowedzera mumazuva ekutanga, kuramba zvakakwana kudya kunokurudzirwa. Zvadaro chikamu chiduku, zvitanhatu-semimasose inokurudzirwa, kusanganisira zvokudya zvinonyatsobata mazamu emukati, izvo zvisingaiti kuti upisa uye kuora. Zvokudya zvinofanira kuva zvakanyorova, zvinodziya, zvakanyoroveswa kana zvakabikwa (mune zvakanyanya zvakakangwa zvakabikwa, asi pasina ruvara rukuru).
Zvinhu zvinotevera zvinotenderwa:
- chingwa gorosi chingwa;
- biscuit cookies;
- Mafuta mashoma ane mafuta ane zviyo kana miriwo;
- hove dzakaderera;
- porridge;
- cottage cheese;
- mazai anonyorova, nezvimwewo.
Zvinorambidzwa kushandisa:
- chingwa chitsva, buns;
- rye chingwa;
- nyemba;
- mukaka soups;
- borsch;
- mafuta ane nyama;
- zvokudya zvekunamatira;
- sausages;
- chocolate;
- white cabbage, radish, beets, mazambiringa, nezvimwewo.
Uyewo, kurapwa kwechirwere chisingaperi chemukati kunogona kusanganisira kudya kwemapoka akawanda emishonga:
- intestinal adsorbents;
- laxatives kana antidiarrheals;
- prebiotics;
- probiotics;
- antibiotics;
- anti-inflammatory drugs;
- anthelmintic preparations;
- vitamini uye mineral complexes;
- immunostimulants, etc.
Kurapa kushandiswa kwekusingaperi kwemukemikirini, kusanganisira rayation, kunowanikwa chete mumatambudziko ekubatana (kusungirira, ischemia yemukati huru, nezvimwewo).
Kurapa kwechirwere chemukati chirwere chechirwere nemishonga yevanhu
Nekubvumirwa kwachiremba, kurapa kunogona kuwedzerwa nemishonga yevanhu.
Kubudirira mapeji
Zvisungo:
- zvigaro zve kipreya - tafura imwe. spoon;
- mvura - 200 ml.
Kugadzirira uye kushandiswa
Mvura inopisa inodururira mvura uye inomiririra mukupisa kweawa isina chikamu. Mushure mezvo, firiji, tora 50 ml kwehafu yeawa usati wadya katatu pazuva.