Kupfuura kufudza mwana mumwedzi 6?

Apo dangwe rinoberekerwa mumhuri duku, vabereki vatsva vane mibvunzo yakawanda. Nyuchi, mashizha eganda, kunyamwa - hapana nguva yokuti Amai vatarisane nezvinetso izvi, kana imwe nzira iri munzira: chii chinogona kudyiwa mwana mwedzi mitanhatu. Mushure mezvose, nezera iri mwana akakura zvikuru uye akakura akasimba, saka kuda kwake mavitamini, zvicherwa nemamwe mishonga haigoni kuzadzwa nemukaka wemvere kana musanganiswa. Ichokwadi, vanaamai, avo vane chimwe chikonzero havasati vadya, vanofanira kutanga kusiyanisa kudya kwechecheche pane imwe nguva yapfuura. Asi mune dzimwe nguva, mubvunzo wekudyisa mwana, unomuka mumwedzi mitanhatu. Saka, ngatikurukurei kuti zvii zvinodyiwa zvinofanira kuwedzerwa pamakumbo emvura, kuitira kuti awane zvinhu zvose zvinodiwa pakukura zvakakwana uye kubudirira.

Pane zvazvinobvira uye zvakakosha kudyisa mwana mumwedzi mitanhatu?

Semitemo, ingave mwana akagadzirira kuzivana nezvekudya kwevanhu vakuru inotsanangurwa nevanachiremba vevana, vachitungamirirwa nemitemo yakagadzirwa yekusimudzirwa. Nokudaro, uremu hwemwedzi mitanhatu-mucheche panguva yekudya kunofanira kuva kaviri, mwana anofanira kutanga achiedza kugara ari oga, uye zvinonyanya kukosha, anofanira kuva nehanya nezvokudya zvinoitwa nevabereki vake (kunyange zvazvo kazhinji chido ichi chichimutsa vana zvikuru gare gare). Zvisinei, vanenge vose vane utano hwakanaka pamakore gumi nematanhatu vanoda kudya kunovaka muviri, uye zvinongororwa pamusoro apa zvinogona kuonekwa sezviri nyore. Semuenzaniso, vashandisi vauya kuwedzera kwekudya mukati memwedzi 4-5. Kubva pane iyo mhedzisiro inoratidza kuti chinhu chikuru mubhizinesi iri haisi makore, asi unyanzvi hwekuita uye huwandu. Saka, vana vevana vane makore makumi mana vanodya kanomwe pazuva, asi vamwe vanokara vanoramba vachimuka usiku, kuitira kuti vakwanise kudya mukaka waamai vadiki.

Vanachiremba vanokurudzira vanaamai kuti vauye zvokudya zvekudyidzana mangwanani kana masikati kudya kuti vakwanise kutevera zvinoitwa nemuviri wemwana. Tanga kuisa tsvina kune zvimwe zvigadzirwa zvinoda zvishoma nezvishoma: chikamu chokutanga hachifaniri kudarika 20-30 g. Zviri nani kuti ndiro dzokutanga dzive imwe-chikamu, saka mai vachaziva kunyatsoziva uye kuti chibereko chei chakaitwa nemwana. Asi, ngatidzokere kumubvunzo weikudyisa mwana mumwedzi mitanhatu, zvii zvinowanikwa kupinda pakutanga, uye izvo zviri nani kumirira.

Sezvakaratidzwa zvinoratidzira, kutanga kutengesa zviri nani nemiriwo yakachena. Inogona kuva mbatata, squash, karoti ndiro-yakabikwa uye yakapwanyika, pakutanga imwe-chikamu. Kana mwana asiri kuwedzera kuwanda, ipapo vanachiremba vanokurudzira kutanga nezviyo (rice, buckwheat). Hazvina kudikanwa, seyokutanga kudya kuti upe gorosi rezvibereko puree kana jisi, zvisinei kana mune ramangwana anogona kupa mimwe miriwo inonaka. Nezvibereko, zviri nani kumirira kusvikira mwana achizoziva kudya kukuru. Kana mwana wacho atanga kugamuchira mukana wekutanga mumwedzi 4-5, uye pakupera kwemwedzi wechitanhatu wehupenyu, kudya kwake kunogona kusiyaniswa nemakumbo emhuka (kubva pasi-mafuta zvakasiyana zvenyama yehupenyu, huturuki, chicken, rabbit, chiropa), nyama uye yemichero broths, egg yolk, cottage cheese .