- Apo: July 26, 2016
- Ikoko: "Berezi Park"
- Kutaura: Stroginsky mugwagwa mukuru, ane 1, metro gare "Shchukinskaya"
Kuungana kwevaeni uye kutanga kwekunyora pa19: 00. Kutanga kwekudzidziswa pa20: 00!
Tose pamwe chete nesu panguva yemanheru echando tichabatanidzwa muimbi: Nadia Hand, Julia Kovalchuk, uyewo vateresi veTV: Aurora, Anastasia Smirnova uye dzimwe nyeredzi!
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Reebok ari kudana munhu wose anofarira zvikwata zvemagariro! Iwe unogona uye unofanira kuzvivandudza iwe uye nguva dzose uye kwose kwose. Chirevo chedu ndechokuti Gym iri kwose kwose! Dzidzisai kwaunoda uye pose paunoda! Shandura pfungwa dzako pamusoro pehutano!
Vadzidzi vedu vakakurudzira vachakubatsira mune izvi pamwe nefirimu yakakurumbira yeRussia, mumhanzi uye kuratidza nyeredzi dzebhizimisi dzinoparidzira pfungwa yedu kuti kubudirira kwechokwadi hakugoneki kunze kwekugadzirwa kwemuviri, kwepamweya uye kwepfungwa.
19:00 - 20:00 Kubhabhatidzwa kwevatori vechikamu nekunyora
20:00 - 21:00 MASTER CLASS LES MILLS Body Balance
Mutsauko wemiviri ndeimwe yezvishoma zvekushanda zvinokubvumira kutambanudza uye kutambanudza, kusimbisa masimba ako, nekudzivirira mitsipa yako. Iko Vinyasa Yoga chete inoshanda, asi ichi chidzidzo kune avo vanofambira mberi, vanoziva zvidzidzo zveasanas uye vane simba rakadzidziswa. Mutsauko Wemuviri unobvumira iwe kuti uwane maitiro akafanana ekudzidzira kune chero mutsva. Panguva imwecheteyo, haisi kungowedzera simba mari yekudzidzisa nguva, asiwo kuwedzeredza metabolism shure kwayo. Iyi nzira yekurovedza inowanikwa munharaunda yakakurumbira yomuviri "nhasi". Kusanganiswa kwekufamba kubva kun kinesiotherapy, yoga, pilates uye kutambanudza. Basa rose rinoitwa kumira uye kurara pamakumbo pasi pemimhanzi yakanyarara pamwero wakaenzana. Chidzidzo chinogona kugoverwa kuita zvikamu zvitatu. Mukutanga, musana waro wakasvibiswa kubva panzvimbo yakamira, mabhesi oblique anosimbiswa nerubatsiro rwematope ematope uye "pose yekona katatu", zviuno nemakumbo zvinoshandiswa kuburikidza nehutano hwema yogic hwevarwi. Chikamu chechipiri chekuvhara muviri chinosanganisira kushanda pamhepo uye kumashure. Ichi chikamu chakafanana nezvidzidzo zvePirate. Chikamu chechitatu chiri kutambanudza uye kuporesa munzvimbo yakarara pasi. Muviri panguva yechidzidzo ichi unoita kuti kuwedzere kufambisa kwemajoini, uye kusimbisa masimba nekuda kwesimba ravo uye kushanda neavo uremu, uye kutambanudza maitiro makuru emasumbu.
21: 00 - 22: 00 MASTER TRAINING muHatha Yoga naSergey Litau
Sergei Litau ndomumwe wevadzidzisi veyega vanozivikanwa muMoscow. Nzira yake yakatanga nekatalini yoga. Muna 1998, Sergei akasangana naKadhi Singh, uyo aipinda misinari kuKagalini muMoscow. Muna 2000, akatanga kudzidzisa pachake, uye muna 2003, nevanhu vane mafungiro akafanana, vakagadzira Federation of Yoga. Nhasi iyi inzvimbo yekuchengetedza mahofisi kuMoscow uye nehuwandu hwemapurisa: ani naani anoda anoda kutora chikoro, kupinda misinari uye mushure mokunge apedza kudzidza anogamuchira chiremba chinogonesa kudzidzisa. Muchikamu chedu purojekiti, Sergei achabata chidzidzo cheawa paHatha yoga. Iyi yekare kare, inobatsira kuunza kuwirirana uye kubatana kune zvakasiyana nemitemo iripo mumunhu. Chimwe chezvinangwa zvikuru zveHatha yoga ndechokuunza muviri mumuviri wehutano hwakakwana kuitira kuti urege kutakudza munhu kutsvaga chokwadi chepamusoro. Kune tenzi makirasi akadaro nzira yakanakisisa yakakodzera, ndeyepanyama, pragmatic, pasina maitiro ekugadzirisa masayenzi uye manzwiro - zvose zvinoderedzwa kune imwe gymnastic system. Uye izvi zvakanyatsonaka. Iko ganda rakakosha harina kukanganiswa - risina kusimba maitiro akaoma, kudira simba reproanic mune ngozi.
KUPARIDZIRA KWEZVIMBO: https://bemorehuman.timepad.ru/event/352331/
Website yeIndaneti yeprojekti: http://bmhwithstars.ru/
Kuwedzera - zvimwe! Kurovedza «Reebok MAN NEZVAKASI» ndiyo nzira yakakodzera, iyo iyo muviri unofanirwa kuva chikamu chehupenyu hwako! Kana wakanga uchienda kune chimwe chinhu kwenguva yakareba, zuva rako rasvika. Kurudzirai nzira yekushongedza muviri uye kuva murume aneReebok!
Kubatanidzwa mune chero kudzidziswa "Reebok MAN NE STARS" iri pachena! Ingorinyoresa chiitiko panzvimbo yepaiti *, tora chitsigiro, chinyora uye uuye nacho newe.