Dzimwe hama dzinokosha muupenyu hwemunhu wese. Zvinonyatsobata upenyu, kurera, kukura, kuzadziswa, nezvimwewo. Iwe unogona kugara uchishandura hama kuti ubatsirwe, asi dzinowanzoda nguva uye simba mukudzoka. Kurota pamusoro pehama kuchaudza ruzivo rwakanyanya rufadza pamusoro pezvino uye remangwana, chinhu chikuru ndechokutsanangura zvakajeka zvavakaona.
Ndeipi mhuri ine kurota pamusoro?
Kana muchirota wakaona hama dzepedyo zvakashungurudza - ichi chiratidzo chisina kunaka, somuenzaniso, amai vanochema vanoratidza mhirizhonga yemusha kana kunyange kurambana . Kana iwe ukaona mbuya kana sekuru muhope, ihwo chiyeuchidzo chokuti zvikwereti zvekare zvakaiswa pamusoro pako.
Kurara kwawakakakavadzana nehama, inonyevera pamusoro pekurasikirwa kunogona kuremekedzwa kune vamwe uye nezvinetso zvaunofanira kutarisana nazvo pachavo pasina rubatsiro rwehama.
Sei hama inorwara ichirota?
Muchiitiko ichi, chiitiko chisingafanoonekwi chinokumirira iwe, uye kunyange kurara kunogona kunyevera pamusoro pezvinogona kunyengera. Irota, umo hama dzinorwara dzinoratidzika, inoratidza chiitiko chisingafadzi, icho chichakanganisa hupenyu hwemhuri yako. Chimwe chiroto pamusoro pechirwere chinonyevera kuti munguva pfupi iwe uchafanira kugadzirisa matambudziko ehama dzako dzepedyo.
Chii chiri kurota kwekuuya kwehama?
Kana iwe wakashanyira nehama dzisingatarisirwi - chiratidzo chekutambira nyaya, zvose zvakanaka nezvakaipa. Kuti unzwisise zvakajeka kurota, zvakakosha kutarisa maitiro avo, kana vakapfeka zvakanaka uye vakafara, ipapo nhau ichava yakanaka, uye kana yakaneta, saka yakaipa. Kana kuuya kwehama kusingafadzi iwe - chiratidzo chokuti unotarisira kurasikirwa kuduku.
Chii chinoitwa nemariro ehama yako?
Kurota kwaunoona kumariro ndicho chiratidzo chakanaka chinopikira hupenyu hurefu. Iyo yakasviba ichaguma, uye iwe unogona kutanga danho idzva rehupenyu. Kana iwe ukachera muguva muchirota, ipapo mamiriro ezvinhu akaoma akange agadzirwa muupenyu achakurumidza kupera. Kurota pamusoro pemariro evahama avo vachiri vapenyu, vanoratidza kwavari upenyu hurefu uye hunofadza muupenyu chaihwo.
Nei hama dzakawanda dzarota?
Muchiitiko ichi, kurota uku kunofanotaura nezvekushungurudzika kwakawanda kubva kumashoko akave akazonzwika. Iungano huru yehama inomiririra kusawirirana kwemhuri uye kuora kwehukama hwemhuri. Kana iwe ukaona hama dzakawanda mune imwe nzvimbo, zvichida iwe uchasanganiswa mumhirizhonga yakakomba, iyo inotungamirira kukusawirirana kwakakomba.