Kuchenesa ganda rechiso neearamondi peel

Mumvuri weganda rechitarisiko unogona kuchinja nekuda kwezvikonzero zvakasiyana-siyana: maitiro akaipa, kazhinji kusvibiswa kwezuva rakananga, mamiriro ekunze asina kunaka, maitiro ekusavadza asina kunaka, zvirwere zvinotapukira mumuviri, nezvimwewo. Mukuwedzera kune kuora kwemavara ose , vazhinji vanonetseka pamusoro pekuonekwa kwemavara emarangi, mavara akajeka uye nzvimbo dzekutsvaira pazviso.

Zvose izvi ndizvo chikonzero chekuwana nzira dzinobatsira dzekuchenesa ganda. Kakawanda pakutanga, vakadzi vanoedza kushandisa mapepa evanhu vanoita cosmetology, iyo yakawanda inowanikwa uye yakachengeteka kupinda cosmetology. Saka, nokuda kwechinangwa ichi, unogona kushandisa masikisi emusha akasiyana. Muchikamu chino, tichatarisa kuti unogona sei kuchenesa chiso chako ne pevara re orange.

Kushandisa marangi kune ganda rechiso

Orange inowanzoshandiswa mukugadzirira kwemusha, uyewo mukugadzirwa kwezvigadzirwa zvezvitoro zvekutarisa kwemaziso. Uye nokuda kweganda hazvibatsiri chete maspp, juice rwemarangi nemafuta, asiwo ganda rekizi rino. Iine zvinhu zvakadai se-organic acids, vitamini C, A, PP, trace elements (calcium, magnesium, potasium, iron, etc.). Nenzira yakawanda, tinogona kuona zvinhu zvinotevera zvemarangi, zvakanakira ganda:

• anti-inflammatory;
• tonic;
• antioxidant;
• detoxification;
• kugadzirisa;
• zvinyorwa zvishoma ;
• kupa ruzha, silkiness;
• kuwedzera ganda relastic;
• kuderedza mafuta yeganda.

Uye, chii chakakosha pamusoro wehurukuro yedu, marangi anogona kunyatsochenesa ganda, ape ruvara rwemhando yakachena.

Masikisi ekuchenesa chiso kubva pachivara chearangi

Iko kune mapoka akawanda ekuchenesa masikisi ane pevara re orange. Zvizhinji zvezvo zvinosanganisira kushandiswa kwemazinga akaomeswa uye akachekwa. Inogona kuomeswa muzuva (mukati mazuva matanhatu kusvika ku7), uye kupera - mune blender kana coffee grinder.

Recipe # 1 :

1. Tora supuni imwe yeupfu hwakatsetseka kubva kune peel yemarangi.
2. Wedzerai mukaka muduku unopisa, simbisai kusvika pakuumbwa kwegruel.
3. Shandisa kuchenesa chiso, suka mushure maminitsi gumi.

Recipe # 2:

1. Tora kikapu chepuruji kubva mumasero machena machena.
2. Ganya pamwe chete nemafuta akaenzana emugurt yogurt (kwete additives).
3. Shandisa kucheneswa kweganda.
4. Shambai mushure memaminitsi gumi.

Recipe # 3:

1. Sakanidza kipuniko chepupuri kubva kune orange macel uye uchi chaihwo muhupamhi hwakaenzana.
2. Wedzera 1-2 madonhwe emvura yakasvibiswa yemuconi.
3. Kurudzira zvakanaka uye kushanda kune chiso chakachena.
4. Shamba pamasikisi mushure memaminitsi mashanu kusvika ku10.

Recipe # 4:

1. Gadzirai maarimondi acho kuti ave mupfu.
2. Sakanya poda kubva kumarimondi kernels uye mupfu kubva kumucheka we-orange kana akaenzana.
3. Wedzera mvura shomanana kusvikira mushy musingawanika.
4. Shandisa masikisi kuti ucheneswe chiso kwemaminitsi gumi, uye osuka nemvura.

Masikisi anobva ku orange orange nokuda kwekusimuka kwemafuro anotaridzirwa kuti aite zuva nezuva kana kamwe kamwe kwemazuva maviri. Mushure mokuzadzisa chigumisiro chaunoda, chinogona kudzokororwa 1-2 nguva pavhiki kuti uchengetedze.

Kuchengetedza paunenge uchishandisa marinisi kutarisa mask

Sezvo michero yose yemazurusi, kusanganisira machungwa, ine magetsi anokonzera simba, mumwe anofanirwa kuchenjerera zvikuru paanoshandisa sezvikamu zvezvipfeko. Izvi zvinonyanya kukosha kuvakadzi vane chirwere cheganda, vanowanzogadziriswa. Zvinokurudzirwa kuita chiyero chekuenda kune imwe nyika isati yasvika. Kuti uite izvi, shandisa zvishomanana zvemasikiti kumudziri uye wotarisira maawa maviri. Kana paine kusakanganiswa kusingadikanwi (kutema, kubwinya, kuzvimba), mushonga unogona kushandiswa paganda rekwepa.