Ndezvipi zvinogona kurapwa panguva yekuzvitakura?
Kana kukwezva kwasvika kumukadzi ane pamuviri pakutanga, kutora chero zviyero pasina kubvunzurudza uye chiremba chibvumirano chakanyanya kuipa. Sezvo mwana ari panguva ino akaoma zvikuru, uye nhengo dzake dziri kuumbwa chete, kudya kwemakemikari mazhinji kunogona kuva nemigumisiro isingaenzaniswi. Kana uchibata chifukidziro muzvikamu zvekutanga zvechiremba ndinokukurudzira kuti uite bheti munzira dzevanhu uye chete majekesiti akaedzwa uye mapiritsi anotenderwa nevana kubva pakuzvarwa.
Kwete zvakaipa vakazviratidza pachavo mukurapa kwehutano hwekudzivirira. Saka, ticharondedzera, kuti paunenge uoma kuora vakadzi vane pamuviri vanogona kunwa mishonga yemakumbo e thyme, chamomile, linden, althaea, plantain, uye nekukanganiswa kwemanzi izvo zvinoshandiswa zvinogona kuchinjwa ne-eucalyptus, cowberry, amaikadzi vokurera, tambo. Uyezve, kana uchibata chifukidziro panguva yekuzvitakura, vanachiremba havatauri kuti vave vasina chokwadi pamusoro pokushambidza bhurosi rako, sezvo zvipembenene nemarara zvinobatanidzwa mukugadzirisa, kunze kweizvozvo, mushonga wacho unopinda muchechea uye bronchi pasina chipingamupinyi. Gargle inogona kuva nyoro mishonga, munyu uye soda mhinduro. Usarega kuchengeta uchi uye mbatatisi kuomesera.
Nezvekushandisa zvinodhaka, kupindura mubvunzo iwoyo zvinogona kutorwa kubva mukukanganiswa panguva yekuzvitakura, vanachiremba vanotendera mishonga inotevera:
- pamwe nekukwirira kusina kubereka pakutanga kwepamuviri - Bronchicum, Stodal, Sinekod;
- nekukanganiswa kwemanzi, pasinei nenguva yekuzvitakura - licorice root sirasi, Bromhexin , Mukaltin, Herbion, Tussin, Kuberekwa, Daktari Amai, Prospan.
Muchikamu chechipiri nechechitatu, urongwa hwezvinodhaka huwandu. Saka, kana mukadzi ane pamuviri ane chirwere chakaoma chakaoma, zvichida chiremba achapa mazano emishonga inotevera: Stoptussin, Coldrex Knight, Falimint, Libeksin.
Zvechokwadi, kufunga pamusoro pezvaunogona kunwa kuvakadzi vane pamuviri kubva mukukanganiswa, usakanganwa nezvemishonga inoratidzika uye yakavimbiswa, yakadai sehuni inotonhora ne boroti, soda uye uchi, tei nemononi.