Nyeredzi gumi nhatu dzepamusoro dzaive dzakagara pakudya zvakanyanya

Nokuda kwechimiro chakanakisisa, nyeredzi dzimwe nguva dzakagadzirirwa nzira dzinoshandiswa zvakanyanya, dzinomiririra njodzi chaiyo yehutano.

Tinoyemura runako nekubatana kweredzi dzeHollywood, asi hatisi nguva dzose kuziva kuti nzira dzinoshungurudzika dzinofanirwa sei kuti dzive dzakanaka zvakadaro.

Victoria Beckham - kudya kwe "5 handfuls"

Victoria Beckham achingofungisisa nezvokudya, anoita kunge akagadzirira chero chinhu chipi nechipi nokuda kwehutete hwake, izvo vazhinji vanodana zvisina kunaka. Akabereka mwana wake wechina, Victoria aityisa kunyange kunyanya kuneta, zvokuti mazuva mashomanana mushure mekuberekwa akagara pakudya kwakanyanyisa kunonzi "5 handfuls." Chinokosha chayo chiri muchokwadi chokuti pazuva raunogona kudya 5 chete zviduku zvikuru, ukuru hwechindwe, kushandiswa kwemiriwo nemichero. Zvakanaka, ndiyo iyo mhuka isina simba inogona kutsungirira kunyorerwa kwakadaro?

Beyoncé - lemon detox

Pamukudya uyu, unozivikanwa seChristine Cleanse, panewo Naomi Campbell, Victoria Beckham, Angelina Jolie nevamwe vanoyemura kuonda kusina kunaka. Beyonce akabatanidzwa kwaari paakanga achigadzirira kupfura mufirimu "Dream Girls." Kwemazuva anoverengeka, pop diva haana kudya zvokudya zvachose, uye kunzwa nzara kwakanyarara nemamonade chaiwo akagadzirwa nemuonamu, maple syrup, uchi uye piniki pepper cayenne.

Hazvina maturo kutaura, kudya uku, kunyange zvazvo kunotungamirira kusvika pakarepo kuora muviri, kunokuvadza kune utano. Mushure mekudonha kwemononi, pangava nezvinetso namaiyo uye mudumbu. Mukuwedzera, chikafu chinenge chave chichiendeswa ne malaise, kurwadziwa kwepamuviri kana kushaya simba.

Reese Witherspoon - kudya kune zvokudya zvevana

Apo Reese Witherspoon inoda kurasikirwa necheki kilogiramu, inotamira kune korona yake yekudya, inopa zvokudya zvevana chete: michero pures, curd uye kefir. Zuva rinobvumirwa kudya zviduku zvinopfuura 14 zvezvokudya zvevana. Nekuita sezviri nyore, hazvisi nyore kutsungirira kudya kwakadaro, nokuti zvikamu zvose zviduku uye zvine mishonga mashomanene izvo munhu mukuru anoda zvekushanda kwemuviri.

Gwyneth Paltrow - kudya kwemazuva mashanu

Kugadzirira kupururudza mufirimu "Iron Man 2", Gwyneth Paltrow chaizvoizvo akazvineta nekutya zvakanyanya. Mumasvondo mashanu pavhiki, muiti wechiito aibvumirwa kudya chikafu chechingwa, blubhebheri, maarmond, soda yemvura, gorosi saladi, kabichi juice uye green tea.

Somugumisiro weizvi uye zvikafu zvakafanana nezera remakore makumi mana, Gwyneth akatanga chirwere cheesteoporosis - chirwere chinopfurikidza nekuderera kwemapfupa uye maitiro evanhu vakwegura.

Angelina Jolie - Cereal Diet

Kufanana nedzimwe nyeredzi dzakawanda, Angelina Jolie anotya kuwedzera kwehutano kusvika pakufa. Mukutsvaga chimiro chiduku, nyeredzi yacho inonyanya kudarika: ine kuwedzera kwe 170 cm, inorema anenge 45 kilogram uye inotarisa yakaneta uye inorwadza zvakanyanya panguva imwechete. Maererano nevesideri, Jolie ave achigara pakudya kwezviyo kwemakore anoverengeka, achidya zviyo chete uye achiregeredza michero, miriwo, nyama nehove. Munguva iyi, vashandi vezvokudya vanotaura kuti mono-kudya haisi kuunzwa kune vakanaka, kunyanya kana iwe ukaramba uine navo kwenguva yakareba ... Muzvakaitika kuna Angelina, mhinduro yacho yakajeka.

Katie Holmes - Tea Diet

Katie Holmes akambotaura pamusoro pekuda kwake tiyi yekudya. Nheyo yaro iri nyore kwazvo: ane nzara - inwa mukombe weii, panhotera inotevera yenzara - imwe kapu yetii, nezvimwewo. Panguva yekudya iyi Holmes akanzwa utera hwakanyanya uye kwemazuva mashoma haana kubva pamubhedha, asi iye achiri kufunga kuti kudya uku kwakanakisisa!

Renee Zellweger - kudya kune jira rakasviba

Mushure mokupfura paBridget Jones, Renee feverishly akarasa kilogram dzaaizofanira kutora kuti awane basa rake. Kunyanya, akadurura muchero wezvibereko muhombe yechando uye akaapisa ivo, uye kwevhiki imwe chete haana kudya chero chinhu, kunze kwekuti yakagadziriswa yezaya, kureva kuti yakazara nenzara.

Adriana Lima - Angela anodya Victoria's Secret

Muna 2011, chimiro chakakurumbira chakataurira kuti ari kugadzirira sei zviratidzo zveVictoria's Secret clothes big. Kuonekwa kwake kwakakonzera kushungurudzika kwemanzwiro pakati pevanhu, avo vakawana kudya kwaAdrian kwakanyanya uye kwakaipisisa kwehutano.

Nokudaro, kudya kunobva kuLima: kwemazuva manomwe mutero unodya mapuroteni chete, saka masikati haadyi chinhu uye anonwa mvura, uye nemaawa gumi nemaviri musati purogiramu ichiramba uye mvura!

Kunyange zvazvo mufananidzo wacho wakarurama, kuti kune zvakanyanya kudya kudya kunongotanga chete pamberi peka catwalk, zviratidzo zvaro zvakakonzera kukanganisa kukuru.

Lindsay Lohan - a melon diet

Kamwe pane imwe nguva, Lindsay Lohan aiva neanokwanisa kukwanisa basa uye iron ichada. Izvi zvinoratidzwa nekudya, uye makore gumi akapfuura nyeredzi yakarasika 12 kilogram. Kuti awane zviitiko zvakadaro zvinofadza, Lindsay aidya chete mavheti uye jisi yemichero. Musikana uyu akakwanisa kugara pazvinhu izvi kwemwedzi, kunyange zvazvo vanachiremba vachidzivisa kutevera kudya kwakadaro kwevhiki inopfuura.